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We at Max Bupa are very keen to hear about the aspects of your Policy that you believe can be improved. If something does not go well and as expected or promised, here are some simple ways to ensure that your concerns are dealt with as quickly and effectively as possible. Know more
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At Max Bupa, we provide the best services to make claiming as simple and straightforward as it possibly can be. Just follow the simple steps given on the link to claim: Know more
To make a claim against your policy.
Fill and send the claim form with all the original bills at our below mentioned address:
Max Bupa Health Insurance Company Limited,
B-1/I-2, Mohan Cooperative Industrial Estate
Mathura Road, New Delhi-110044
Fax: 1800-3070-3333 Download
To view your claim status, please log on to the customer section. Know more
1860-3010-3333 | 011-66326666
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Citrus fruits: For a balanced diet!
To be able to enjoy a certain quality of life we must be healthy. Many of us crave junk food and desserts, and while they give immense satisfaction, they are also incredibly unhealthy. So, how can you achieve both – satisfy your craving for sweets and continue to stay healthy? Citrus fruits is the obvious answer.
Citrus fruits form a useful and valuable part of nutrition. The familiar fruits under this category includes oranges, limes, lemons, and grapefruits, etc. It is well-known that citrus fruits are rich sources of vitamins, dietary fibres and minerals that are required for the overall natural well-being of the human body. It is also recognised that these delicious additions to a healthy diet contain a high quantity of Vitamin C, yet a lesser known fact about citrus fruits is they are considered as all-rounders for the richness in compounds called flavonoids containing anti-cancer properties.
Citrus fruits are not just refreshing and diverse, they also provide numerous health benefits, here are some:
Our bodies do not create the Vitamin C we require, daily intake of Citrus fruits is a must to supply the body with the essential Vitamin C for maintaining overall health. With the additional benefit of good taste, citrus fruits bring with them essential qualities that make them all the more important for a balanced diet. So, include some regularly to beat the scorching heat as well.