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We at Max Bupa are very keen to hear about the aspects of your Policy that you believe can be improved. If something does not go well and as expected or promised, here are some simple ways to ensure that your concerns are dealt with as quickly and effectively as possible. Know more
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At Max Bupa, we provide the best services to make claiming as simple and straightforward as it possibly can be. Just follow the simple steps given on the link to claim: Know more
To make a claim against your policy.
Fill and send the claim form with all the original bills at our below mentioned address:
Max Bupa Health Insurance Company Limited,
B-1/I-2, Mohan Cooperative Industrial Estate
Mathura Road, New Delhi-110044
Fax: 1800-3070-3333 Download
To view your claim status, please log on to the customer section. Know more
1860-500-8888 | 011-46096100
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Tennis elbow: can happen to anyone!
You may not play tennis or may not be involved in painstaking load work that affects your arm, still may face severe pain in the fore arm. This may be a phenomenon that goes by the name of ‘tennis elbow’. Also known as epicondylitis, it is a common injury that may occur due to overuse of or strain on the arm muscles that connect to the elbow. Tennis elbow gets this name from the sport as it is very common in tennis players. Not that only they are prone to this disorder but any activity involving gripping, bending, or turning the wrist may lead to this injury.
This is a common injury that may be caused due to:
The most common symptoms of tennis elbow come in the form of tenderness and pain on the outside of elbow. Some of the other common symptoms include:
Tennis elbow can be treated in most of the cases with conservative treatment and there are very few people who require surgeries for this injury. Non-surgical treatments may involve:
If conservative treatments are not effective for 6-8 months, surgeries may be recommended for instant relief. Persistent pains of tennis elbow can be averted by using braces for wrist and arm.
Getting pains around your elbow is a common phenomenon that can be easily cured by following simple steps. So don’t allow yourself to suffer as this injury is not chronic and can be taken care of straightforwardly.