How To Choose Family Health Insurance Plan?
Securing your family's health shouldn't be complicated. Know more about Max Bupa health insurance plans for families.
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#SelfCare: How to take care of your mental health
The generally acknowledged first step towards mental #selfcare is to understand that we need time and focus when taking care of our mental well-being.
Secure your health with comprehensive insurance plans from Max Bupa
Superfoods you must incorporate in your family's daily diet
A QUICK GUIDE ON CARBS
Fats, Protein and Carbs form the nutrition trinity when it comes to our diet. Carbs are an integral part of our food as it is called the main body fuel or source of energy. The body turns all that carbs into glycogen, which is stored in your muscles and various other organs. This is used to perform various daily activities. This can range from walking to cooking something in the kitchen.
SPINACH QUICHE RECIPE TO RELIEVE YOUR STRESS!
Study shows whenever a person is stressed out, the first thing he/ she grabs is food, and often the wrong ones. Stressed people tend to eat too much and for such people we have this tasty recipe, which is not only healthy but also produces mood regulating neurotransmitters in your body.
Boost the ‘Health’ of your investment portfolio with the right Health Insurance plan
As we step into the new fiscal, most of us commence our annual tax planning regime. But how many of us really consider ‘Health Insurance’ as an important aspect of a personal investment portfolio?
VEGGIE WHOLE WHEAT PASTA- A YUMMY SURPRISE FOR YOUR HEART!
To take care of your heart, you not only need to exercise regularly but also eat right. But who says you have to say no to your favourite meals to keep your heart healthy? We understand a foodie heart wants what it wants, and hence we have got a healthy version of your favourite pasta that is not only tasty but also keeps your cholesterol in check.
