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We at Max Bupa are very keen to hear about the aspects of your Policy that you believe can be improved. If something does not go well and as expected or promised, here are some simple ways to ensure that your concerns are dealt with as quickly and effectively as possible. Know more
The scanning/Printing dimensions should be as follows:
At Max Bupa, we provide the best services to make claiming as simple and straightforward as it possibly can be. Just follow the simple steps given on the link to claim: Know more
To make a claim against your policy.
Fill and send the claim form with all the original bills at our below mentioned address:
Max Bupa Health Insurance Company Limited,
B-1/I-2, Mohan Cooperative Industrial Estate
Mathura Road, New Delhi-110044
Fax: 1800-3070-3333 Download
To view your claim status, please log on to the customer section. Know more
1860-3010-3333 | 011-66326666
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Joints are the connections between two bones. They allow you to bend your knees, elbows, hips and back. Age, weight and even having the wrong sleep posture can damage your joints and lead to conditions such as arthritis. So, the best way to have healthy joints is to make sure they are stable and strong.
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Our body has been designed in a way that it has its own routines. But what if those routines are not followed? In quite a few cases, this leads to disorder. Insomnia is one such disorder wherein a person has difficulty sleeping at night. What can a person do?
How to increase your workout effectiveness
Nobody wants to spend long hours in the gym, but everyone wants to be healthier, fitter and stronger. It is possible to get an effective workout in 40 minutes a day if you maximize the efficiency of your workout routine.