Health Insurance Articles

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  • Air Pollution and Heart Disease

    Were you aware that another cause of heart disease and stroke is air pollution?

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  • Walk for Health

    Walking is the simplest and most inclusive form of physical activity. Just 15 minutes a day of brisk walk can have significant health benefits, even adding up to three years to our life expectancy. From doctors to fitness gurus to our grandmothers all have supported walking as a sure shot way to stay fit and healthy.

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  • ill effects of High Heels

  • Signs of Nervous Breakdown

  • Sleep Better to lead a healthy life

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