Health Insurance Articles

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  • Power Yoga

    In the midst of a stressful environment, yoga is the perfect way to relax and feel rejuvenated. It is a traditional practice aimed to unite the mind, body and the soul. It makes you aware of your body’s posture and alignment while helping you to relax.

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  • Metabolism and Ageing

    No one can stop the ageing process. We all have to face the eventuality sometime. How and at what pace you age is what the question is. This is where metabolism takes a prominent place.

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  • Preventing Heart Disease at Any Age

    Preventing Heart Disease at Any Age

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  • Recipes to Make your Heart Sing

    Who says you have to give up everything tasty when you have a heart problem? Just tweak your regular foods to get the best out of it. Here are some easy delicious recipes for you to try out….

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  • Walking and Health - What’s the connection?

    Coronary heart disease is the leading cause of death in the western world as well in India.One third of all patients with MI (heart attack) die before reaching a hospital. The magic word to avoid a majority of cardiac emergencies is Walking! Walking! Walking!

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