Health Insurance Articles

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  • Acne

    Acne vulgaris, or acne, is a skin condition that causes spots. Acne can vary from mild to severe and usually affects the skin of the face, back and chest.

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  • Overcoming Phobias

    A phobia is an irrational, intense and persistent fear of certain situations, activities, things, animal or people, its main symptom being the excessive and unreasonable desire to avoid the feared stimulus.

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  • Simple Steps to Breathe Easier

    Did you know that by just changing your breathing you can change the energy of a room! An argument can turn into a dialogue and the negativity can turn into positivity and vice versa! Our breath is a true barometer of our mental state at any given time.

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  • Exercises for Diabetics

    Physical activity is an important part of the diabetes management plan. During exercise the muscle use glucose for energy.

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  • Passive Smoking

    Passive smoking is when smoke is breathed in by someone other than the smoker.

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