Health Insurance Articles

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  • Nicotine Replacement Therapy

    Each year millions of people try to stop smoking, but it’s not an easy task to give up an addition nurtured for so many years! Smoking is addictive and if you’re trying to stop, it’s important to make sure you have all the support that you need.

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  • Smoking and Pregnancy

    Smoking increases your risk of a number of health problems, but it can also reduce your chances of getting pregnant.

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  • The Mother Daughter Relationship

    As a mother you see glimpse of yourself in her, try and establish the likeness of your eyes and smile in that face which appears so beautiful and at the same time worry about her looks, her social survival and her relationships.

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  • Office Yoga

    Did you miss your yoga session this morning? Or your morning workout? Worry not – we have a few easy yoga poses that you can do sitting in your chair at office….
     

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  • Start Walking

    Walking is one of the best ways to keep fit. And the good thing is that it is free and can be done anywhere!

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