Health Insurance Articles

Page 74 of 75
  • Eating Right

    Most of the time, we’re not really hungry for that extra slice of chocolate cake or second helping of the curry.

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  • Diet Pitfalls to Avoid in Summer

    We generally associate hot weather with lighter meals with more fruits and more salads. Naturally, you would expect summer to leave you trimmer, or at least no fatter than you were in spring.

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  • Foods that influence your Mood

    If you are agitated and irritable and can’t really blame your boss, spouse, colleague or client for it, maybe it’s time to take a look at your eating habits.

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  • Healthy foods for you

    Healthy foods are high in fiber content, vitamins and minerals and low in calories.

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  • Protect yourself from Malaria

    Malaria is not new to any of us who have lived in tropical climates. Every year the monsoon rains bring with it newspaper headlines warning about the mosquito menace.

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