Strawberry tofu ice cream for kids
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Livewell: Health Insurance & Wellness Blogs | Max Bupa

STRAWBERRY TOFU ICE CREAM FOR KIDS

Max Bupa

27 December 2018

To make strawberry tofu ice cream, all you need is:
 
  • 1 block of Soft tofu drained.
  • Frozen unsweetened strawberries
  • 1 cup sugar
  • 1/2 cup soy milk (regular or strawberry flavoured)
  • Fresh lemon juice
  • Vanilla extract
  •  
Preparation
 
  • In a blender, puree tofu, strawberries, milk, lemon juice and vanilla extract in 2 equal batches until very smooth.
  • Pour the mixture into an ice cream maker and freeze
  • Blend the mixture using a blender at regular intervals (3-4 hours) to get a creamy texture in your ice cream
  • Leave it over night and your ice-cream is ready! Serve it right away or freeze it for upto 3 days.
  •  
Nutritional information:
 

Not only is this tofu recipe easy to make, it is also packed with all essential nutrients and is totally fat free!

 

  • Calories: 127
  • Carbohydrate Content: 25 g
  • Fat Content: 2 g
  • Fiber Content: 1 g
  • Protein Content: 3 g
  • Sodium Content: 25 mg

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