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Take #OneStepADay Challenge for Holistic Health Improvement
Holistic health is all about aligning the mind, body and soul. Since our current situation has led to increased stress levels, it has made it all the more important to take a step back, refocus and take care of ourselves and our loved ones.
If you want to destress, there are things that you can do as an individual, as well as a family, that can provide rounded therapeutic experiences, boost physical health, bring mental peace and create stronger bonds.
So, take the #OneStepADay challenge wherein you just have to pick one activity to do, and keep up with it as the days go by. To help you out, we have listed ten activities that you can try to improve your holistic health-
Go to the park:
Going to a public park or just out in your housing colony to take a walk, jog or do some light exercises is one of the easiest ways to have some downtime. You can also take your kids to play games and meet fitness goals as a family. However, pick a time when the space is less crowded and remember to maintain social distancing throughout.
Cookout with your family:
Since we are all cooped up at home and trying to avoid eating outside food, it is the perfect time to indulge in some healthy eating. Get together with your family to make some tasty, healthy meals on the weekends. If you have the space in your balcony or backyard, you can also set up a barbeque and grill some meats and veggies. It will be a good change from the routine and feel like a vacation too!
Pro-tip: Take a cooking class online while you're at it to learn a new skill during this quarantine.
Grow your own vegetables:
Starting your own garden can be as simple as growing some herbs like coriander, basil, etc. and then move on to vegetables like tomatoes, chillies, potatoes etc. Not only is gardening a great way to relax, but it will also ensure you and your family have fresh, unadulterated vegetables at your disposal at all times.
Take an online dance class:
If you love getting some exercise but don't want to take up bodyweight exercises or running, there is no better time than now to learn a new dance form. You can rope in your partner and learn a couple dance such as Salsa or Bachata or even go solo with Hip-hop and Classical. If you have certain fitness goals you would like to achieve, you can also take up online Zumba classes to get in your daily dose of cardio.
Play games:
Nothing is better for improving holistic health than spending time with your family. Gather your partner, kids, parents and have a game night. Get out the board games, pictionary, dumb charades or just cards. Not only is it a great way to bond, have a great time and make amazing memories; but will also help you reduce your screen time which can do wonders for your mental health.
Take an art class:
If you have always wanted to learn to paint but never found the time, do it now. You can take online art classes for collage-making, painting or sketching. It can be a great way to express yourself, and the colours are truly therapeutic to play around with. After all, even if it is not worthy of being hung in your living room, it is a great way to relax and appreciate the little things in life.
Do DIY home renovations:
Pick a project to do with your family. Does a room need a paint job? Or do the kids needs an additional shelf? You can take up a project to do. This will help you work with your kids as well as beautify your home.
Take a staycation:
Something as simple as taking a weekend trip with your loved ones can do wonders for your mental and physical rejuvenation. Whether it is a close relatives' place or a friend's, the change can really help lift your spirits. You can also book a resort provided they follow sanitisation procedures and drive there to reduce your exposure.
Note: Remember to maintain social distancing during the journey and the stay.
Volunteer to help the less privileged:
Times are tough, and you will always find someone who is less fortunate than you. Take time off every week to help others. It could be donating food, volunteering at your temple or church, helping someone find a job, arranging food and clothing drive, etc. You can also do something as simple as ensuring the stray animals in your neighbourhood are fed and have a place to sleep at night.
Indulging in activities with your loved ones is a great way to spend quality time and bond. However, to ensure complete safety, get a comprehensive health insurance cover that protects all members of your family from known and unknown health risks. A family health insurance plan covers out-patient and in-patient hospitalisation expenses, including built-in protection for Covid-19 health insurance.
So, if you haven't got coverage against COVID-19 yet, #Insurecare with Niva Bupa today
Secure your health with comprehensive insurance plans from Nivabupa
Tell us a bit about you
The Niva Bupa Customer Login Portal is a secure online platform that allows Niva Bupa customers to access their health insurance policies and manage their accounts.
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READ MORETaking care of family is a major concern for many people. Read the article & take care of your family with the best health insurance plan. Know more.
READ MOREThe most ignored aspect of smoking has to do with our financial health. Read the article to know all about the impact of smoking on health & your wealth.
READ MOREH3N2 virus, also known as Influenza A virus subtype H3N2, is a highly contagious respiratory illness that can cause a range of symptoms like flu and can include fever, cough, sore throat, body aches, fatigue, and headaches.
READ MORECavities can be avoided with measures taken at the right time. Lifestyle choices, flossing & brushing your teeth twice a day might help you get rid of cavities. Read the article to know more.
READ MOREThe generally acknowledged first step towards mental #selfcare is to understand that we need time and focus when taking care of our mental well-being. Read to know more.
READ MOREThere are several parameters on which we can differentiate between Cashless and Reimbursement Claim in Health Insurance, read to have a deep knowledge.
READ MOREDon't confuse cancer insurance with a critical illness plan. In the article, Niva Bupa has explained the difference between cancer insurance & critical illness plans. Read more.
READ MOREChoosing the best hospital in India is a challenge. No need to go through researching & comparing Indian hospitals, Niva Bupa has listed some of the top hospitals in India. Read to know more.
READ MORESmiles can add more miles to your life - Here are 5 reasons why smiling every day is the best medicine for you! Read the article for more information.
READ MOREThere are many benefits for investing in a critical illness cover which acts as a cancer insurance for you and your family. Let us take a look at some reasons to buy a cancer insurance plan.
READ MOREArthritis refers to inflammation of the joints, which results in pain and stiffness. Advanced techniques such as joint replacement surgery is now a possibility. Know more.
READ MOREOral Rehydration Solution (ORS): Every year, world ORS Day is celebrated on July 29, 2023, to remember the victory over critical illnesses like cholera and diarrhoea. Know more about World ORS Day, importance of World ORS Day, side effects of ORS, etc.
READ MOREBreast cancer is one of the top causes of cancer death in women. The most frequent invasive malignancy in women is breast cancer. Know about causes of breast cancer, types of breast cancer, breast cancer treatment, etc.
READ MORERead this article to know about Senior Citizen Mediclaim policies, and ways to ensure that you are choosing the best Health Insurance Policy for your Parents or Senior Citizens.
READ MOREKnow about protecting your loved ones with the PM 330 Rs Insurance Scheme, its features, benefirs, achievements and Claim Settlement Process under the PM Insurance Scheme.
READ MOREObesity is injurious to your health and wealth too. Get health advice and diet tips from health coach to reach your fitness goals and stay motivated 24X7. Know more.
READ MOREGo for a Group Health Insurance Plan if you want to buy health Insurance for a group of people. Read the article to know about the types of Group Health Insurance Policies available in India.
READ MORELet’s look at its benefits of PMJJBY (Pradhan Mantri Jeevan Jyoti Bima Yojana), Learn about its features and enrollment process.
READ MOREEvery year, international epilepsy day is celebrated on the 14th of February to raise awareness about epilepsy disease. National Epilepsy Awareness Month is observed in the US during November to raise awareness of epilepsy. Know about epilepsy, history of epilepsy disease, epilepsy treatment, etc
READ MOREKnow about the health insurance terms that truly matter and every policyholder needs to watch out for. Read the article for more information.
READ MOREGrace period is the extended period after the due date to pay your premium so you can renew your policy to file claims in case of a medical emergency. Know the Difference between grace period and waiting period.
READ MOREAlmost everyone is fed-up with mosquitos. Not to worry anymore. Read the article & know how you can banish mosquitos in 2 simple steps.
READ MOREJust imagine the figure of other accidental deaths or injuries, which happen every day. That itself should be a major reason why should always be prepared with an accident insurance care plan.
READ MORERecent studies have reported that 20%-30% of people in India suffer from allergic rhinitis and that 15% develop asthma. Read the article & know if allergies & health insurance go hand in hand.
READ MOREKnow what is covered under Section 80D, its eligibility criteria, limits and documents required to claim deductions under section 80D.
READ MOREA group insurance plan offers a health insurance cover to a specified group of people like a co-operative society, employees of an organization, etc. Know more.
READ MOREIt is better to compare different health insurance policies before finalizing a health insurance plan. Read the article by Niva Bupa & understand the importance of comparing health insurance.
READ MOREA personal accident insurance plan insures you against the financial burden & medical costs associated with an accident. Know about the reasons of buying accident insurance plan.
READ MOREIf you are not getting the required amount of vitamin D from your diet, then also you can suffer from a deficiency of Vitamin D. Understand the ways to cure Vitamin D deficiency, symptoms of Vitamin D deficiency, causes of Vitamin D deficiency, etc.
READ MOREThanks to all the experienced parents, there is no lack of tips and tricks to raising your kids to be healthy. Here's a few tips of raising a healthy child in 2022
READ MOREFor Buying Healthy Insurance Policy, speak to your insurance adviser. Get Niva Bupa's health insurance plan, which offers you maximum health protection and coverage. Know more
READ MOREAccident is an unfortunate incident that happens unintentionally, resulting in damage or injury. With a personal accident insurance, safeguard you and your family against accidents.
READ MORERead to know about Frequently Asked Questions Related to the Income Tax Health Insurance Deduction.
READ MOREThe sooner you buy health insurance, the better. One way of protecting yourself is to opt for a health insurance at a young age. Visit Niva Bupa site for more information.
READ MOREPregnancy is not just the birth of a child, it’s the birth of a mother too. Here’s how to make this journey exciting and stress-free with the ultimate pregnancy survival guide.
READ MOREComparing Health Insurance Plans isComparing Health Insurance Plans is not easy. Understand the benefits of Comparing Health Insurance Plans Online. Read this article to know more about it. not easy. Understand the benefits of Comparing Health Insurance Plans Online. Read this article to know more about it.
READ MOREDo you know why Claim Settlement Ratio is important for buying Health Insurance Plans? Niva Bupa explains why It is important for buying Health Insurance Plans. Read the article for Furter details.
READ MOREGlut of paper products mean excessive and abundant supply of paper in the market. Read the article by Niva Bupa to understand the glut of paper products and its effect on environment.
READ MOREWe must do whatever it takes to keep our immune system strong. Here are 5 ways to boost your immunity for longevity. Read the article for more information.
READ MOREFitness enthusiasts now have started giving importance to mental endurance in addition to physical fitness. Read the article and understand how meditation & hiit work together.
READ MOREKnow what are the 5 best advantages of turmeric milk and the recipe of turmeric milk.
READ MORENutrition plays a significant in controlling hypertension. Here is a quick list of foods to consume which help fight hypertension. Read to know more.
READ MOREEvery year, April is observed as Parkinson's Awareness Month to increase awareness about the disease. Read to know about Parkinson’s Disease, Parkinson’s awareness month & the various symptoms of the disease.
READ MOREKnow health insurance policies and its benefits also know how to choose the best health insurance plan in India?
READ MORETobacco kills, but not before presenting you with numerous grave health issues. Every year, World No Tobacco Day or Ant-Tobacco Day is celebrated on 31st May. In the article, Niva Bupa has listed a few health issues caused by tobacco. Read to know more
READ MOREMeditation is the ultimate exercise for the mind. While you meditate you'll realize how active your mind is throughout the day. Visit our website today for more information.
READ MOREHypertension can be controlled by making small lifestyle changes such as your diet, lifestyle. Here are 4 ways in which you can reduce hypertension with proper diet. Know more.
READ MOREExplore the factors that contribute to the cost of angioplasty in India and provides you with the information you need to make an informed decision about your healthcare options.
READ MOREOmicron, the latest covid-19 variant has been extremely infectious from the beginning of the spread of the disease. Know about the symptoms of the omicron variant, how omicron is different from other variants, treatment & preventive measures of omicron disease.
READ MOREPicking a health insurance is based on the benefits associated with the policy. Read the article to know about the different tax benefits assured with health insurance plans in India.
READ MORECaffeine helps with mental alertness, energy level & memory power. Liver health, and athletic strength, are a few benefits of caffeine. Along with benefits, weight loss, and headaches, are some of the side effects of caffeine. Read to know more.
READ MOREFew tips to keep your house squeaky clean and super healthy all year round. For more tips to have a healthy house, read the article today.
READ MORERead to have a deep knowledge about The Challenges and Opportunities of Implementing the Prime Minister's Insurance Scheme.
READ MOREHave a deep knowledge about medical insurance premium tax benefit, its eligibilty, advantages, How Can Medical Insurance Premiums Be Paid, conditions and limitations.
READ MORENot just elder people, nowadays even kids are not safe from diabetes. Read the article to know about the different symptoms and the first signs of diabetes in children.
READ MOREYou should try to reduce sugar intake in your daily diet. In the article, Niva Bupa has explained 7 hacks to reduce refined sugar from your diet. Know more.
READ MOREThe COVID virus has caused many deaths and risked the lives of numerous individuals. If you are eligible for the COVID vaccine, getting the vaccine dose right away is essential to protect yourself. Know more about the types of covid vaccines in India.
READ MOREFind out why complete heart attack insurance is important to maintain your health ans security, its features, things covered under heart health insurance and best hospitals in Delhi.
READ MORELearning how to deal & manage stress is critical to lead a healthy life. Read this article & look at the different strategies to deal with stress today.
READ MORENiva Bupa offers best family health insurance plan with benefits like cashless facility, includes cover for your spouse, children, and parents. Read for more information.
READ MOREKeeping fit during the festival Season - increase the fun not your weight. Some health tips help you to keep fit during festival season. For more fitness tips read the article.
READ MOREWaking up to Morning Sickness? Here are some of the symptoms that you need to watch out for during morning sickness. Read the article for more information.
READ MOREYou should not always go for a cheaper health insurance plan. In the article, Niva Bupa has explained if a cheap health insurance policy is the right choice for you. Know more.
READ MOREWe start exercise with full enthusiasm but after a few months lose steam. Here are some things which you can do to add a little zing to your workout. Know more.
READ MOREKnow about the High-Value Health Insurance Plans, Checkout the features like coverage, Limits for Room Charges, amount of coverage for health insurance medical plan. Read Faqs for related family or individual health insurance plans.
READ MORELosing Weight After 40 - Here are a few ways to understand the challenges that prevent weight loss after 40 and how to overcome them. Read the article to know more.
READ MORESimple lifestyle changes can help prevent cancer. Healthy diet, timely vaccinations, regular medical screening, etc. are some of the tips to prevent cancer. Click here to read more.
READ MOREHIIT: High Intensity Interval Training improves metabolism, burns fat & keeps your body fit. Read the article to know more about HIIT & what type of HIIT workouts you should do.
READ MOREIt is difficult to select a particular health insurance policy. Read the article & know how to choose the best health insurance in India. Read for further details.
READ MORERead to know the Calculation of the Health Insurance Deduction and the Maximum Limit Allowed.
READ MOREPeople get a little confused while selecting personal accident insurance plan. In the article, Niva Bupa has explained 5 tips on how to buy personal accident insurance policy.
READ MOREKnow what senior citizens health insurance and its benefits also know what you should look for before buying a senior citizen mediclaim policy?
READ MORENow you can buy insurance coverage by paying an affordable premium with a 1 Lakh health insurance plan. It provides coverage of 1 lakh to the policyholder against any unfortunate event.
READ MOREHealthcare costs are rising & a health policy can prepare you for these medical emergencies. While buying a cashless mediclaim policy, be sure that it is enough to cover all the expenses. Know more.
READ MOREChoosing the right health insurance plan is not easy. Niva Bupa can help you in choosing the right health insurance policy in India based on your requirements.
READ MOREAerobics is any form of physical exercise that is done at continuous intervals with varying intensity, which results in better respiratory and circulatory function of the body. Know more about Aerobics.
READ MORERead to know the different insurers based on Claim Settlement ratio It will explore how to interpret the claim settlement ratio of health insurance companies.
READ MOREPregnancy is not a hindrance to travel. You just need to stay cautious of a few things during the trip. Here are a few travel tips for women that will help them to make their trip easier. Read the article to know more.
READ MOREHave an insight of the Common Mistakes to Avoid While Claiming the Health Insurance Deduction.
READ MOREKnow how to take control of your health with Niva bupa individual insurance, its types, key features and what it covers.
READ MOREWhile pandemics are unpredictable by nature, proper preparation and planning can help reduce the chances of contracting Covid-19 virus. In the articles, Niva Bupa has explained the 5 lessons learned from pandemic. Read to know more.
READ MOREHealth insurance is important for senior citizens as they are more prone to diseases & critical illnesses. The article explains the need of buying health insurance for senior citizens.
READ MOREIt is essential that we make it clear that a diabetic is not more vulnerable against the coronavirus. In the article & understand if coronavirus & diabetes are related.
READ MOREWhen you look at the options for yoga classes available, you would find Hatha, Vinyasa, etc. Brief description for the kind of yoga asanas is added on the page. Know more.
READ MOREWhat is Schizophrenia? Schizophrenia does not have a cure to date though various treatments can reduce the symptoms and allow the person to lead a normal life. Read the article for more information.
READ MOREWith so many options to choose from, how do you go about picking the best cancer insurance plan in India? Here's how you can select the best cancer insurance plan in India.Read the article to know more.
READ MORESinuses are the hollow spaces within the bones between your eyes, in your forehead & behind the cheekbones. In the article, Niva Bupa has explained all about Sinus, symptoms of Sinus, Sinus treatment, Sinus infection, home remedies for Sinus treatment, etc.
READ MOREThere are 5 ways to go about finding the right doctor for you, as finding the right doctor for you is more important for your health/life. Read the article for more information.
READ MORETravelling can be healthy for your mental well-being. Travel and mental health are closely connected. Travelling for mental health helps you relax, rejuvenate and recharge. Read the article & get to know about the reasons why travelling is good for mental health.
READ MOREAlong with helping save lives, there are number of reasons why donating blood is important. Read the article to know about importance of blood donation & its process.
READ MOREFrom the warm rush to the not-so-pleasant wine headache or the morning hangover, are a few side effects of drinking alcohol. In the article, Niva Bupa has listed a few harmful effects of alcohol on the human body.
READ MOREThe burrito is loaded with egg whites and is a high protein breakfast which is low in carbs with no sugar. This recipe for diabetics has a delightful taste. Know more.
READ MOREHappy mind helps you to stay healthy & live a happy life. Learn about the different ways in which you can rewire your mind for happiness & forget all the tensions around you. Read to know more.
READ MOREHere is a list of mouth-watering recipes that make up a perfectly healthy meal. Read the article for more information.
READ MOREAfter Covid-19 lockdown, safe workout at gym has become a prime concern for many of us. Read the article & know if it is safe to workout in gym after covid-19 lockdown.
READ MORECardiovascular Disease: The heart is a muscular organ located between the two lungs. Heart failure, heart attack, and stroke are some cardiovascular disease types. Get to know all about cardiovascular disease, symptoms of cardiovascular disease, and causes & prevention of cardiovascular disease
READ MOREKnow the secret to a stress free life with Niva Bups’s heart insurance, what is heart insurance, its benefits and which are the best hospitals in Hyderabad for heart ailments.
READ MOREDiwali also brings pollution caused by crackers. Here are 6 fun-filled ways to celebrate Diwali without polluting the air. Read the article for more.
READ MOREWe are falling ill than ever before, thanks to our stressful lives. Protect your family & buy a health insurance policy today. Know more.
READ MORELooking to binge in the wedding season? Just be careful of gerd, - read the article today for more information.
READ MOREDiscover the benefits and functionality of a 5 lakh health insurance premium calculator. Empower yourself with informed coverage decisions.
READ MORECommon health issues that women are facing and how better lifestyle, regular screening and medical check-ups can help in prevention, early detection and treatment.
READ MOREExplore the Importance of Monitoring Heart Beat Rate and Its Impact on Overall Health, its types and impact of heart rate on overall health.
READ MOREAll over the world, more than 2 billion cases of diarrhoea are reported every year, & approximately 2 million children below the age of 5 years succumb to this disease. Read the article to know all about diarrhoea, symptoms of diarrhoea, diagnosis & treatment of diarrhoea, etc.
READ MOREInvest in good medical insurance for major diseases, especially cancer. Read to know more.
READ MOREDiscover the top 10 multispeciality hospitals in Bangalore, offering a wide range of medical services and advanced healthcare expertise.
READ MOREKnow the types and benefits of mediclaim policy for family. Niva Bupa is providing information about mediclaim policy for family and sr. citizens and lots more.
READ MOREHere's how you can make your own Sun-dried Tomato, Mushroom, and Spinach Quiche, which is Vegan, gluten-free, refined sugar-free and works perfectly on your stress! Read our article today!
READ MOREChoose Best Family Health Insurance Plans in India. Buy Medical Health insurance plan for family, parents online and secure their future today. Know more.
READ MOREKnow the benefits of Family Cancer Insurance, its need, benefits and types of cancer covered under the family cancer insurance.
READ MOREKnow about how to take care of your heart health with cardiac insurance by understanding heart disease, living with heart disease and role of your health insurance.
READ MOREHave a deep knowledge of tax benefits of different types of health plnas, its types and benefits.
READ MOREExplore how a critical illness derail your finances, why is it important to opt critical illness health insurance and what are the factors to keep in mind before buying a plan.
READ MORETo take care of your heart, you not only need to exercise regularly but also eat right. But who says you have to say no to your favourite meals to keep your heart healthy? Know more.
READ MOREKnow Importance of Researching Health Plans Before Purchasing and Factors to Consider Before Choosing a Plan
READ MOREWe must familiarize ourselves with information about coronavirus and learn the different terms related to it. Read to know about the different coronavirus terms.
READ MOREAt times, people get confused between corona kavach & health insurance. In the article, Niva Bupa has clearly explained the difference between the 2 insurance plans.
READ MORE5 Indoor Exercises to Burn Fat - We bring you 5 simple indoor activities that can be done at home easily that will boost your stamina and keep you fit. Read the article to know more.
READ MOREBuying Health Insurance for a woman is an important decision. These factors need to be considered before buying a Women Health Insurance Policy in India. Read more.
READ MOREGet Knowledge about How the Prime Minister's Insurance Scheme is Revolutionising Healthcare in India, its need for healthcare reform in India & Transformation in PM’ insurance scheme.
READ MOREResearch shows that exercise is important for controlling diabetes. Max Bupa explains why exercise is a must for people with diabetes. Click here to read more.
READ MOREWhat are some of the lifestyle habits that will stay when there isn't a pandemic going on? Read to know about important habits that you should stick to post lockdown.
READ MORETips to make the perfect DIY Caesar Salad dressing at home to add that extra flavour to your super nutritious salad. For more information, read the articles.
READ MOREIn the article, Max Bupa has explained the key differences between Health Insurance Plans and Personal Accident Insurance Policy which will help you in choosing the right plan.
READ MOREHave a detailed knowledge of the benefits of having health insurance, Panacea for Health-related Worries and its financial and health security.
READ MOREThe lockdown has had a direct impact on our finances in one way or another. Know about precautions related to coronavirus & how can you bank from home.
READ MORERead to have a deep insight of the basics of dental healthcare insurance and what points to consider while buying one.
READ MORERead to have a deep knowledge of the steps for buying 1 crore healthcare insurance, which will give you assurance and financial security in case of a medical emergency.
READ MOREKnow about empowering Diabetics with comprehensive supplemental insurance, need of Supplemental Insurance for Diabetics and Why Choose Niva Bupa Insurance for Diabetic Patients.
READ MOREUnder section 80D, you can claim a deduction on the premiums paid towards a medical policy for yourself, your spouse, dependent children, and your parents.
READ MOREBusy in those morning meetings, client calls & brainstorming sessions? Don't forget to workout along with working hard at your workplace. Read to know more.
READ MOREWe all see coughing in children. When it gets frequent, that's when you need to consult a specialist. The article explains 5 ways to protect your child from Asthma.
READ MORESecure your well-being with Niva Bupa's Women Health Insurance. Tailored to meet the unique healthcare needs of women, our insurance plans offer comprehensive coverage and peace of mind. Explore our options for a healthier future.
READ MOREChildren are the most vulnerable to pollution. Here are few simple ways to help protect your kids and help them breathe better. Read to know more.
READ MOREKnow The Impact of Healthcare Reform on Health Insurance Policies, expansion of coverage, cost and affordability in health care.
READ MOREA long day at work takes a toll on your body and mind. You can actually begin this process even before you reach home. Here are a few simple ways to rejuvenate on your way home.
READ MOREDiscover the top 5 heart specialist hospitals in Patna, providing expert cardiac care for a healthier heart and life
READ MOREWinters is the best season to lose weight. Your body needs physical exercise to heat up things and gets your blood pumping and circulating in your body. Read the article for more tips.
READ MOREGetting a COVID-19 health insurance coverage is a wise step to take during such times. Know about the considerations while buying insurance during covid-19.
READ MOREMake no mistake, a health insurance is an absolute must in today's modern and urban living. Read the article & know how to get a health insurance plan.
READ MOREExplore the contrasts between health insurance and medical insurance. Understand coverage nuances for informed decisions. Get clarity now!
READ MOREBored of routine workout? Follow few tips to maximize the output of every workout session. Read the article today to know more.
READ MOREWe should do everything in our power to improve our immunity and holistic health during this lockdown. Here are 6 ways you can boost your immunity from the comfort of your own home.
READ MORESugar - The Bitter Truth. Here's how sugar addiction can be a sour news for your health. Read the article for more detailed information.
READ MOREWorking out as a couple opens your doors to many new exercises and workout regimes. These various exercises and workouts can be beneficial for various parts of your mind, body and soul.
READ MOREStrawberry tofu ice cream for kids - Follow this simple recipe and give your kids a healthy surprise! Read the article for more information.
READ MOREKnow the eligibility criteria for health insurance and mediclaim and factors that affect premiums and the difference between health insurance and mediclaim.
READ MOREThere could be several reasons as to why you should consider buying a health insurance policy. Read the article & understand why you need a comprehensive medical insurance policy in India.
READ MOREMany studies have associated the process of metabolism and ageing. Read the article by Niva Bupa to understand this connection and know how metabolism & ageing go hand in hand.
READ MOREExercise plays a key role in building strong immunity, following a healthy diet. Plan a healthy diet & build your immunity post lockdown. Know more.
READ MOREThere are many policies that are available in the market. So how do you go about choosing the best cashless health insurance policy for yourself? Read to know more.
READ MORERead to have knowledge about how a heart attack insurance policy can save you during medical emergencies.
READ MOREThere are people who go into a shell and remain depressed for far too long. This elongated phase of negative emotions is known as clinical depression. Read to know more.
READ MOREBelow mentioned is the list of the best cancer hospital in Karnataka. So if you are looking for top-notch cancer care, this list is what you need.
READ MORERead to understand the extent of coverage and benefits available for OCD through health insurance.
READ MORELearn the crucial meaning and significance of sum insured in health insurance plan. Protect your well-being wisely. Get started now!
READ MORENiva Bupa Health Recharge is a healthcare solution that provides comprehensive coverage and peace of mind. Read to know more.
READ MORECovid-19 has impacted greater population & it has been difficult for some to cope up. Know about the different steps to take if you are not able to make the ends meet. Read on.
READ MORESecure yourself by buying the right insurance policy in India. Understand how buying the right medical insurance policy will help you in covering your medical costs today.
READ MOREDiscover the best hospital in Kerala, providing exceptional medical care and advanced healthcare services.
READ MOREDiscover the significance of a standalone critical illness insurance policy for comprehensive household protection against severe medical conditions.
READ MOREDiscover the main origins of health coverage. Explore the Three Primary Sources of Health Insurance and make informed decisions for your healthcare needs.
READ MOREMyths have spread around blood donation due to lack of awareness and facts. Let's look at the top 5 myths and debunk them, once & for all. Know more
READ MOREENT usually used to treat chronic illnesses. Here are the major advanced treatments required for patients.
READ MOREYou don't always need expensive gifts to express your love. Sometime just your gestures can do the trick. Here are simple ways to show how much your family mean to you:
READ MORELaugh your way to A healthy heart - Little do we know that enjoying a good laugh benefits our heart in ways more. Here are few benefits of laughter on our heart. Read more.
READ MOREIndemnity insurance plans are becoming increasingly popular in an ever-changing healthcare insurance landscape.
READ MOREKnow the benefits of Health Insurance Premiums, Different health insurance & tax impacts, Section 80 D deductions under health insurance schems and Lots more.
READ MOREDoes health insurance cover ambulance fees? It is one of the most frequently asked questions of policyholders.
READ MOREYou need to protect your body against pollution to have a long & healthy life. Read this article to know how you can shield your body against pollution.
READ MOREThere are numerous tips and suggestions on how to maintain a healthy and balanced life. To know more information, visit our articles section.
READ MORERead to know the PM insurance scheme and how to buy a PM insurance scheme for senior citizens.
READ MOREPremium health insurance is a smart investment in your well-being and peace of mind. Niva Bupa offers a range of options tailored to fit your unique needs and budget.
READ MORELearn if dementia is covered by health insurance. Understand how health insurance can support you in facing this condition.
READ MOREExplore the list of best hospitals in Noida, providing top-quality medical care and healthcare services to the community.
READ MOREDiscover the diffrence between PMSBY and PMJJBY schemes easily. Make informed decisions for your financial security.
READ MOREExplore the top cancer hospital in Bhopal, offering advanced care and hope for cancer patients and their families.
READ MOREA Group Health Insurance Policy provides many benefits to both employees and the employer. Read this article to know about all the advantages of Group Health Insurance Policy in India.
READ MORECopayment insurance is a type of healthcare insurance that requires the insured to pay a certain amount of money each time they receive healthcare services.
READ MOREExplore disparities between family health insurance and floater plans. Learn which option suits your family's needs best for comprehensive coverage.
READ MORELearn about Preventive Health Checkup 80 Proof for proactive wellness. Take charge of your health today.
READ MOREA group health insurance is designed to provide coverage to employees or employer. They have numerous benefits especially if you are employed with an organization. Here are a few of them.
READ MOREAll you need to is login to the Niva Bupa app and set your goals & take better care of your Health. The health coach will then work with you & help you achieve these goals.
READ MOREWith the right health insurance plan, you can boost the health of your investment portfolio. Read the article to know more.
READ MOREDiscover excellence in cancer care at the best cancer hospital in Gwalior, offering advanced treatments and unwavering support
READ MOREDiscover the advantages of comprehensive health insurance plans. Explore coverage benefits for enhanced financial security and peace of mind.
READ MORELearn how to access fast cashless medical care during emergencies. Understand the process and benefits for swift and hassle-free treatment.
READ MOREThere are plenty of experts who encourage vigorous training. Extreme exercise regimes are not suitable for everyone and can make you fall sick. Read the article to know more.
READ MOREIf you're curious about the policy premium, you can take advantage of a health insurance premium calculator, which helps you estimate the cost involved before making a purchase.
READ MORERead to know the process of choosing the perfect dental health insurance plan that fits your budget and covers your dental needs.
READ MOREExplore the PMJJBY Scheme policy, its benefits, claim process, and more. Secure your financial future with this comprehensive guide.
READ MOREPrioritise your health with annual checkups. Detect potential issues early, ensuring timely preventive care for a healthier future. Guard your well-being.
READ MOREKnow a list of the top ten hospitals in Ahmedabad which have been recognised over the years for their superior patient-centric services.
READ MOREIt is important to buy health insurance with rising inflation and increasing healthcare prices. Health insurance covers the medical expenses of the insured. In the article, Niva Bupa has explained the reasons for buying mediclaim policy online in India.
READ MOREDiscover the requirements for obtaining group health insurance coverage and confirm that you satisfy them. We've compiled a useful resource to help you understand the insurance market, including enrollment deadlines and coverage alternatives.
READ MOREConsider these factors while buying health insurance policy in India. In this article, Niva Bupa has explained the things that you should look into while purchasing a health insurance plan.
READ MOREFind the Best Cancer Hospital in Kolkata? Discover Top-Notch Care and Advanced Treatments for a Brighter Tomorrow.
READ MORECritical illness cover is designed to provide coverage against life threatening diseases like cancer, stroke, kidney failure, etc. Know more!
READ MOREBuy travel insurance to protect yourself from overseas travel. Getting overseas travel insurance will protect you from cons & make your vacation worthwhile. In the article, Niva Bupa has explained different tips that will help you avoid travel scams for your next overseas travel.
READ MORERead to know some of the best Raipur heart hospitals and the facilities they provide to patients.
READ MOREIt's a good thing that there are more of these cancer facilities in Guwahati since it means that more people will have access to high-quality cancer care. Read more.
READ MOREExplore the Difference between Section 80C and Section 80U for tax deductions. Make informed financial choices today
READ MOREHave a deep insight about how to choose best medical insurance for senior citizens, read the tips before purchasing a senior citizen health insurance.
READ MOREExplore the best hospital in Coimbatore, delivering top-quality medical care and healthcare services to the community.
READ MOREEmpower yourself with knowledge about health insurance policy. Understand your options and protect your health and finances. Start your journey to better coverage
READ MORERead to discover the perfect insights on the benefits of high-deductible health plans for individuals. Learn more today
READ MORE5 Way to Speed Up Fat Loss - Take few steps to lose weight but you can definitely speed it up with changes to your lifestyle. To know more steps, read the article.
READ MOREDiscover the top cancer hospital in Surat, where expert care and cutting-edge treatments come together for comprehensive cancer management.
READ MORERead to know about cancer and critical illness insurance and know the major difference between the two.
READ MOREExplore the best hospitals in Pune, offering top-notch medical care and compassionate healthcare services to the community.
READ MOREUncover the intricacies of health and medical insurance. Navigate through discrepancies to make informed choices for optimal coverage and financial security.
READ MOREIf you are a frequent traveler, it is beneficial to have Travel Insurance for Senior Citizens rather than buying Senior Citizen Health Insurance. Senior citizens have increased mortality risks, which drives up individual insurance costs & leads to a higher premium cost. Read more.
READ MORERead to know the Top 5 reasons why you need an accident insurance plan and get your family insurance coverage today.
READ MOREWhen choosing the best cancer hospital in Pune, it is crucial for patients and their families to consider factors such as the hospital's expertise and range of services.
READ MOREThis article presents a comprehensive list of the best cancer hospitals in Jaipur, where patients can find hope, healing, and a chance at a better tomorrow.
READ MOREExplore the top cancer hospital in Mysore, delivering advanced care and hope for cancer patients and their families
READ MOREDiscover the top 5 long-term health insurance policies for comprehensive coverage and peace of mind. Find the best plan for your needs today!
READ MOREHave a detailed knowledge on caring for senior citizens, things to look out for while caring for senior citizens and their insurance scheme.
READ MOREKnow about the top Baroda heart hospital, which offers modern and advanced medical services.
READ MOREPatna's expanding cancer hospitals underscore the city's commitment to enhancing healthcare accessibility and improving outcomes for cancer patients.
READ MOREExplore the Factors Affecting Health Insurance Costs - A Comprehensive Guide to Informed Decision-Making
READ MOREDo you know the future of Corporate Health Insurance, its trends and predictions? With Niva Bupa know the importance of corporate health insurance.
READ MOREExplore tax-saving benefits with Health Insurance under Section 80D. Secure your health and finances while maximizing savings. Learn more now!
READ MORERead to know about some of the best heart hospitals in Nagpur and discuss the facilities and services they offer to the general public along with some of their features.
READ MORERead to find out Is Medical Insurance Tax Deductible and know the eligibility criteria for buying a health plan.
READ MOREExplore the best cancer hospitals in Varanasi, where advanced care and compassionate support meet for top-notch treatment.
READ MOREStaying fit in today's time is very important, but sticking to your fitness goals is very difficult. Read the article & know about 5 ways in which you can keep up to your fitness goals & stay fit.
READ MOREHave a deep insight of health medical insurance by understanding healthcare insurance, its benefits and difference between medicalim and health care insurance.
READ MOREKnow the best heart care hospital in Jalandhar, which are specialized in providing quality healthcare facilities.
READ MOREWhen looking for the best hospital for cancer in Nagpur, there are certain things people need to keep in mind.
READ MOREUnlock 10 effective strategies to reduce health insurance premiums. Learn smart ways to save without compromising coverage or benefits.
READ MOREDiscover the top heart hospital in Surat, providing advanced cardiac care for a healthier and stronger heart.
READ MOREHave a deep insight about top mistakes to avoid when choosing a group medical policy, its features, benefits, eligibility and mistakes to avoid when choosing group medical policy.
READ MOREKnow the importance of Multidisciplinary Care in Cancer Hospitals, its importance and top 5 cancer hospitals in India.
READ MOREDiscover the top cancer hospital in Chennai, providing expert care for comprehensive cancer treatment and support.
READ MORECompare health insurance plans in India for your family. Prioritize key features like coverage, premiums, network hospitals and claim settlement ratio. Read now
READ MOREGood sleep is incredibly vital for taking care of your health and improving your immune system. Read to know about health benefits of a good night's sleep.
READ MOREA critical illness cover takes care of financial burdens in event of a serious ailment. Read the article & understand what is critical illness cover & why you need to buy the cover.
READ MORERead to know about the best heart hospital in Hyderabad, their features and the major healthcare services and facilities they provide
READ MOREIn this blog, we will discuss Mumbai's finest heart specialist hospitals and institutions that are a symbol of medical excellence and innovation.
READ MOREDiscover the top 10 multispeciality hospitals in Pune, offering advanced medical services and comprehensive healthcare expertise.
READ MORESecure your future at 30! Explore the 8 crucial factors for choosing the best health insurance wisely. Make informed decisions for a healthier, worry-free life.
READ MOREDiscover the leading cancer hospital in Ludhiana, offering advanced care and hope for cancer patients and their families.
READ MORE6 Ways to Beat the Stress Corporate Life - Reason for you to keep the right head space to increase your productivity at the workplace. For more information, read the article.
READ MOREHave a list of the top heart specialist hospital in Gurgaon and will discuss the major services and facilities they offer to the general public.
READ MORERead to know what is infection, its types, symptoms, causes, and treatments.
READ MOREExplore the best multispeciality hospitals in Ahmedabad, offering advanced medical services and a wide range of healthcare expertise.
READ MOREThe Union Budget has introduced several policies and initiatives that could impact maternity cover insurance. Read more.
READ MOREExplore the complete guide to Mediclaim under Section 80D. Learn about benefits, coverage, and how to maximize your health insurance
READ MOREWhen looking for the best hospital in Lucknow for cancer, individuals should consider several essential factors influencing their healthcare journey.
READ MOREExplore the best hospital in Ahmedabad, providing top-notch medical care and advanced healthcare services to the community.
READ MOREKnow Why Group Medical Policies are Essential for Small Business Owners, its eligibility, factors to consider and Reasons to Cover Employees Under the Health Plan.
READ MOREKnow how to file the insurance claim for and ensure a high settlement ratio for the same.
READ MOREUniversal Travel Pass is an electronic pass that is issued to those who are completely vaccinated & allows people to freely travel across the country without repetitive checks of IDs, and RTPCR reports. Read more.
READ MOREKnow the best heart hospital in Chhattisgarh with the key medical services they offer.
READ MORERead to understand the role of diet and exercise in managing diabetes and how a diabetes diet plan in India can help you control this emerging condition.
READ MORERead to have a deep insight on the future of commercial health insurance, its trends and predictions.
READ MOREThe coronavirus pandemic has stopped the world in its tracks and India is not exempt. Currently, many myths are related covid-19. Read to know more.
READ MOREAutism or Autism Spectrum Disorder is a neurodevelopment illness in the first 3 years of a child's life. The article explains the different things you ought to know about autism.
READ MOREAs a freelancer, you have to have your own back during a crisis like the coronavirus. Here's a freelancer guide on how to cope up with financial uncertainty during covid.
READ MOREStaying fit in today's time is very important, but sticking to your fitness goals is very difficult. Read the article & know about 5 ways in which you can keep up to your fitness goals & stay fit.
READ MORENiva Bupa policy Renewal- Renewing health insurance policy is very important if you want to have a continue protection against medical emergency. Follow Steps for Niva Bupa Policy Renewal process.
READ MOREOne of the crucial roles of the family is to maintain good health and prevent illness. So get the family health insurance plan today to secure your family’s future.
READ MORELearn 15 Easy Free Hand Exercises with Benefits and try them at home. These exersices will help you have a flexible and a healthy body
READ MOREPreventive health check-ups are medical examinations performed to assess your overall health. Understand the importance of preventive health check-ups, how to buy preventive health check-ups, etc. Read to know more.
READ MOREExplore the benefits of corporate health insurance for employees and the advantages of personal health insurance for individuals. Make an informed decision about which insurance type is better suited to your needs, ensuring comprehensive health coverage with Niva Bupa's expert guidance.
READ MOREApart from birth defects and injuries, the most common causes of blindness and vision impairment are age-related eye diseases. Blindness could be temporary or permanent.
READ MOREHeart block treatment is little expensive, so to save your money Niva bupa offers affordable health insurance plans for heart patients. Read the article & know about home remedies to cure heart block.
READ MOREChosing running as a hobby is the best way to stay healthy and fit. Read the top 10 reseasons why you should take up running as a hobby in this article to get a deep knowledge.
READ MOREPradhan Manti Jan Arogya Yojana scheme was launched to ensure affordable healthcare services to underprivileged section of society. Know about the Eligibility Criteria for Pradhan Mantri Jan Arogya Yojna.
READ MOREA health card works as a token of assurance that your health risks are covered. Have an insight about health card details, benefits of health card and how does a health card work. Read to know more.
READ MOREGroup Medical Coverage (GMC) & Group Personal Accident (GPA) are most common typs of medical insurance. Know the main features & differences between Group Medical Coverage & Group Personal Accident the most common types of medical insurance.
READ MOREIron deficiency results in anemia, a medical condition with lack of healthy Red Blood Cells, carrying oxygen to various tissues of the body. Read about its symptoms, causes & types.
READ MOREAwaz health insurance scheme gives coverage to migrant workers for medical treatment for illness or injury up to Rs. 15,000. Read the entire article to know more about the same.
READ MOREVitamin F plays a major role in your cell structure. The fatty acids within vitamin F provide structure and flexibility to the outer layer of your cells. Read more about Vitamin F use, benefits & sources.
READ MOREOn International Asthma Day, understand what it is like to live with this chronic disease. Know about asthma symptoms, facts & how to prevent the disease from getting worse. Know more.
READ MORERead the article & know the facts about Parkinson's disease. We have explained the ways to protect yourself from Parkinson's disease and how to ensure the least damage in case you already have it.
READ MOREIf you have a health insurance policy, here’s how you can increase/enhance your coverage with these health insurance add-on features. Read the article to know more.
READ MORELearn about the coverage of mental health and depression in health insurance plans with Niva Bupa. Discover the extent of coverage for mental health treatments, including therapy and medications, and gain insights into the importance of comprehensive mental healthcare within your health insurance policy.
READ MOREIf you or someone in your family suffers from diabetes, opting for a comprehensive insurance plan that offers coverage against the disease is a good idea.
READ MOREOn World Thalassemia Awareness Day, understand what thalassemia is, types of thalassemia, symptoms, facts about the condition and the effective treatment of the disease. Read to know more.
READ MOREIt has become very important to protect yourself from Covid-19. Read the article & know about the new Covid-19 variants and how you should protect yourself from new coronavirus strain.
READ MOREWith home care services, you can achieve the highest quality of life. For this, it is imperative that you include home care services in your health insurance plan. Read the article to know more.
READ MORETo live a healthy life, it is important for women to go through certain health checkups regularly. Here is a list of the top 10 health checkups all women should go through.
READ MOREADHD is primarily found in kids, but can also affect adults if not diagnosed at an earlier stage. Read the article & know more about ADHD.
READ MOREPolycystic Ovary Syndrome (PCOS) impacts the endocrine system of women, whereas Polycystic Ovary Disease (PCOD) results from an imbalance in hormones. Know about what is PCOS & PCOD, their symptoms, how to manage PCOS, etc.
READ MORESymptoms of stroke are different in men and women. Read the article & know all about the symptoms of stroke and how to reduce the risk of having stroke. Know more.
READ MOREVitamin B plays an important role in maintaining cell health and converting food into energy. Read further to know more about Vitamin B types, deficiency, & its resources to recover.
READ MOREProtect yourself against the burning heat of summer with these top 10 tips and stay healthy during the summer season. Click here to read summer diet plan with Niva Bupa
READ MORETaking care of yourself is the first towards leading a happy and secure life. Year 2021 has started, here are 10 ways to improve your health free of cost. Know more.
READ MOREUnderstand the importance of medical insurance on this World Malaria Day 2021 and protect your family against the deadly disease. Read the article & know all about malaria, symptoms, treatment & prevention.
READ MOREIf you are willing to keep yourself fit & with yoga this summer, read this article of yoga in the summers today. Here's a list of 10 yoga techniques to beat the heat this summer season.
READ MOREAir pollution is a threat to well-being & respiratory health. A few diseases caused by air pollution include stress, cancer, asthma, etc. Know about ways to protect yourself from air pollution diseases.
READ MORESenior citizens are more vulnerable to health emergencies & hospitalization expenses. So, it is better for senior citizens to invest in a separate health insurance policy. Read to know more.
READ MOREIf you are obese and losing weight is your priority, it is important to take the right steps at the earliest. Read the article to know about the simple & amazing tips for losing weight.
READ MOREYour mood plays an important role in maintaining physical/mental health. Read the article to know how negative emotions affect your physical/mental health.
READ MOREWith the risk of transmission of Covid-19 at workplace, it has become important to take crucial precautions. The article explains how to protect yourself from Covid-19 at workplace.
READ MOREIn Covid-19 swab test, mucus or saliva samples are collected from nostrils or throat. Read the article & understand about covid-19 swab testing & get to know if covid-19 swab testing is free in India.
READ MORERisks of hypertension are magnified in pregnant women, as the women’s health has an impact on the baby’s health. Know more about the risks of hypertension in pregnant women.
READ MOREFollowing safety measures & taking precautions will help you in recovering if you get Covid positive. Read & know about the safety measures that need to be followed when someone gets Covid positive.
READ MOREEvery year, International Women’s Health Day is celebrated on May 28. Know about the health issues faced by women & how women can maintain sexual & reproductive health. Read to know more about women’s health day.
READ MOREHere are some tips for safe holi. Read the article to know how you can play safe holi and happily spend time with your family and friends.
READ MOREThere are 10 best ways to stay hydrated in summers one of them is to drink a lot of water, know rest of the tips in this article ahead.
READ MORETo raise their children properly new mothers might need advice at regular time intervals. In the article, Niva Bupa has explained some myths & facts about breastfeeding. Read to know more.
READ MOREWhy is it Important to Have Insurance for an Expectant Mother and Her Unborn Child?
READ MOREInternational Yoga Day is celebrated on 21 June. People are now understanding the various health benefits of doing Yoga & Meditation. Read the article and know all about Yoga & Meditation.
READ MOREGender equality in the insurance industry has been a long-standing issue for many years. Read about the topic in this article.
READ MOREUnderstand about the different foods that can help you fight breast cancer. The article discusses how you can develop your routine & the foods for breast cancer patients. Know about how to prevent breast cancer.
READ MOREWhen investing in any insurance plan, it is essential to get familiar with some of the terms most commonly associated with it. Read to know more.
READ MOREDepression is something that can be dealt with naturally, without medicines. There are different ways in which you can take care of depression. Read the article to know more.
READ MORESleep plays an important role in your health and missing out on your slumber can actually make you heavier. Read the article & know how sleep is related with weight.
READ MOREAncient Japanese introduced the practice of drinking water first thing in the morning on an empty stomach. Read the article & know about the different benefits of drinking water on empty stomach in morning.
READ MORECongestive Heart Failure or CHF can get lethal if not timely detected. In order to prevent it, make lifestyle changes and undergo CHF diagnosis in case of any symptoms. Know more.
READ MOREIndividual Health Insurance vs Company Group Health Insurance: Which is better? The article explains the difference between the 2 policies, & why should you invest in a personal insurance policy. Know more.
READ MOREPeople still live under many misconceptions & myths about health insurance policies. In the article, Niva Bupa has debunked some of the most popular myths about health insurance plans that we hear from people. Read to know more.
READ MOREHome remedies are helpful for treating individuals who are experiencing mild symptoms of COVID-19. Understand how to treat coronavirus at home and recover fully. Read the article to know more.
READ MOREWith physical & mental well-being, the economic well-being of senior citizens is gaining much-needed attention. Know about some of the financial tips for senior citizens during Covid-19 for a secure future.
READ MOREJogging and running helps you in burning more calories, weight and power walking essentially builds your stamina over a period of time. Read the articles to know more.
READ MOREDuring monsoon season, especially diabetic patients are more vulnerable to getting foot fungal infections. Read the article & know how to protect yourself from such fungal infections.
READ MOREIt has become very important to address children’s mental health. Read the article & know more about children’s mental health week & understand why it is important to look after your child’s mental health.
READ MOREFacts about coronavirus should be circulated widely so that everyone is aware about them. Read the article to know more about the facts related to coronavirus.
READ MOREMay 16 is observed as National Dengue Day in India. This article is written to Raise awareness about the disease on National Dengue Day and learn about the causes, symptoms & how to prevent dengue.
READ MOREYoga is one of the ways using which one can manage depression and anxiety in a better way. Read the article & understand how yoga helps in reducing stress and depression.
READ MORECelebrating diwali safely is one way to have the best diwali memories with family. This diwali read the diwali safety tips with Niva Bupa and have a safe diwali.
READ MOREFive Ways to Maintain your Mental and Emotional Health
READ MOREKnow the cost of covid 19 test. Government schemes have allowed the poor people to get free covid-19 test/treatment in India. Read to know about different ways in which you can get free covid-19 test.
READ MOREHormonal imbalance in women is observed to be more common compared to males. Read the article & know all about hormonal imbalance, symptoms of hormonal imbalance, causes & treatment of hormonal imbalance, etc.
READ MORELooking back to the days, I feel that the unpredictability of the Coronavirus situation, the uncertainty surrounding the disease, and the isolation period at the hospital was the main contributor to stress and anxiety than the virus itself. And then I realized that it is only the mental strength, persistence and will power which can make you push through each day.
READ MOREWorld Population Day is celebrated on 11th July. Read the article and understand the different challenges faced due to overpopulation & how to tackle health-related issues. Know more.
READ MOREORS Day is celebrated on 29th July. The main aim of World ORS Day is to create awareness about the life-saving potential of ORS solution in case of dehydration. Know more.
READ MOREOn International Mother’s Day, acknowledge and raise awareness about the risk that pregnancy can pose to women’s lives. Read the article & understand the common complications of pregnancy faced by women.
READ MOREIf your weight is on the higher side, you need to be cautious about the various risk factors that could lead to health complications later in life. Read this article to know more about it.
READ MOREWearing wet masks during the monsoon could lead to some serious health issues. In the article, Niva Bupa has explained different ways to deal with wet masks during monsoon. Read to know more.
READ MOREDetox is essential to help cleanse our bodies and push away all the toxins. Increasing immunity, weight loss, etc. are a few benefits of summer detox. Get to know more about how to plan a summer detox diet.
READ MOREExercising in summers is not easy, so it is important to take precautions against falling ill because of the heat. Follow these 10 tips for exercising in the summer heat. Know more.
READ MOREStress management ways will ease your mental health. Read this article to understand multiple avenues of Stress Management one can explore during the Covid-19 outbreak.
READ MORERead about the major causes of Migraine Headaches, know its causes, treatments and symptoms at Niva Bupa. Common Triggers of Migraine Pain types of migraine headaches.
READ MOREThis article talks about the symptoms, causes, treatment of Alzheimer's disease, and financial planning for the associated expenses. Click here to read the details.
READ MORELungs are one of the most crucial organs of the body. Know about how to protect your lungs, what causes lung damage, how to detox lungs in a natural way. Read to know more.
READ MORENiva Bupa offers behavioral assistance program & covers counselling sessions to provide support, lifestyle, stress, child and parenting, Give that stress a rest with Niva Bupa's insurance plans.
READ MOREEvery year, World Sclerosis Day is observed on 30th May. Understand all about Multiple Sclerosis, symptoms of multiple Sclerosis, Diagnosis and how to treat Multiple Sclerosis. Read to know more.
READ MOREWith Covid-19 vaccine currently available in India, people are wondering about the procedure to get the vaccine. The article explains the procedure to register for the Covid-19 vaccine in India.
READ MOREMosquito has the power to infect & kill millions around the world. Here are a few tips on how we can make our home and surroundings malaria free. Know more.
READ MOREWorld Blood Donor Day is celebrated on June 14, & this year’s theme is “Give Blood and Keep the World Beating”. Know about blood donor day & the different benefits of blood donation. Save a life, donate blood! Read more.
READ MORECovid-19 risk is worsened due to factors like old age, chronic diseases, etc. Higher risk of coronavirus can be mitigated by some necessary precautions and guidelines. Read to know more.
READ MOREStay safe & protect yourself from Omicron Variant. In the article, Niva Bupa has mentioned some of the key precautions that you should take to avoid the omicron variant. Know more.
READ MORELike every other woman, are you worried about getting breast cancer? Read the article & know more about the different ways of preventing yourself from breast cancer.
READ MOREA heart attack can be a frightening experience. It is essential to act fast & provide them with first aid treatment for heart attacks. Know about first aid steps you should know in the event of a heart attack.
READ MOREHeart patients are more prone to get infected by Covid-19. In the article, Niva Bupa has explained the different ways how to maintain heart health during Covid-19.
READ MOREThe summer season is enjoyed by many. However, along with it comes to a few concerns. This article explains summer illnesses and how you can protect yourself from them.
READ MOREHealth effects of smoking are associated with serious illnesses & harmful side effects. Read the article & know about tobacco effects and the health effects of smoking on your body. Quit smoking & stay healthy.
READ MOREHigh blood pressure is considered a big issue, as it puts stress on your heart & may lead to serious medical conditions like stroke. Understand the impact of high bp on different body organs.
READ MOREWorld Autism Awareness Day is celebrated on April 2 every year, which aims to highlight the conditions and struggles of children & adults with autism. Know how to help people struggling with autism.
READ MOREWorld Hepatitis Day is celebrated on 28th July each year to create awareness about Hepatitis. Read the article & understand what Hepatitis is, symptoms & how to prevent the spread of disease.
READ MOREDepression is a problem that impacts mental health along with physical health. Read the article & know about the various effects of depression on the body and mind.
READ MOREThe article describes the different symptoms, causes and treatment for heat exhaustion/heat stroke. Click here to know all about heat exhaustion/heat stroke.
READ MOREThe most crucial benefit of having a family health plan is that it can save money. It can help to offset the cost of expensive medical treatments and procedures. Read the article to know more about it.
READ MOREIf you want to breath fresh air, we suggest planting more trees, walk instead of using your car which helps to protect your heart from air pollution. Read for more details.
READ MOREMetabolism is the chemical reaction that makes one burns calories and digest food. Here are 10 easy ways to improve your metabolism. Click here to know more.
READ MOREIt is advisable to go for a balanced diet & put almost every vitamin on your plate in the right amount. Know the different types of vitamins and the functions of such vitamins.
READ MOREEvery year, National Doctor's Day is celebrated on 1st July. During such tough times, we should appreciate the selflessness of doctors & frontline workers. Read to know more.
READ MOREMaintaining work-life balance now has become more important than ever. Know about the simple tips that you can adopt that will help in maintaining work life balance while working from home. Read to know more.
READ MOREIn this stress awareness month, let us pledge to wipe out stress from our lives. Read the article about stress awareness month 2022 and learn about some tips to cope with stress.
READ MOREAvian influenza is a viral infection commonly referred to as bird flu. Know about symptoms, treatments, and preventive measures of bird flu. Read the article to know more.
READ MOREWorld Cancer Day is observed on 4 February every year. Read the article and know all about world cancer day 2022, why is cancer day celebrated, the cancer day theme, how to prevent cancer, etc. Know more.
READ MORECOVID-19 Survivor Stories: Dr Rohit Mehta shares his journey of struggle, hope and his takeaway from the experience.
READ MOREAutism or Autism Spectrum Disorder is a neurodevelopment illness in the first 3 years of a child's life. These children show poor interaction and communication skills. Know more about ASD.
READ MORECOVID-19 Survivor Stories: Dr Rohit Mehta shares his journey of struggle, hope and his takeaway from the experience.
READ MOREIt is important to be informed about the impact of COVID-19 on pregnancy. The article tells the important things pregnant women should know about covid-19.
READ MOREIt's time to break the habit and cut both, the calories and the alibis. Here's how to tackle some of the top excuses for not leading a healthy lifestyle. Know more.
READ MOREIt's time to break the habit and cut both, the calories and the alibis. Read the article & understand why exercise is important for the workaholic.
READ MOREOne way to deal with the pandemic is to stay prepared. Lookout for symptoms of coronavirus infection and learn how to deal with them. Read the article to know more.
READ MOREMillennials are expected to have worse health problems than their parents. Read the article to understand why health insurance is the best investment option for millennials.
READ MOREWith rising demand of sanitisers & short supply, people are looking for ways to make sanitisers. Read the article & know how to make sanitisers at home.
READ MOREIn today's time, it has become important to buy health insurance for your newborn baby. Read the article & know about how to take care of your newborn.
READ MOREThanks to all the experienced parents, there is no lack of tips and tricks to raising your kids to be healthy. Here's a few tips of raising a healthy child in 2020.
READ MOREDiscover the requirements for obtaining group health insurance coverage and confirm that you satisfy them. We've compiled a useful resource to help you understand the insurance market, including enrollment deadlines and coverage alternatives.
READ MOREUniversal Travel Pass is an electronic pass that is issued to those who are completely vaccinated & allows people to freely travel across the country without repetitive checks of IDs, and RTPCR reports. Read more.
READ MOREStaying fit in today's time is very important, but sticking to your fitness goals is very difficult. Read the article & know about 5 ways in which you can keep up to your fitness goals & stay fit.
READ MORECritical illness cover is designed to provide coverage against life threatening diseases like cancer, stroke, kidney failure, etc. Know more!
READ MOREA critical illness cover takes care of financial burdens in event of a serious ailment. Read the article & understand what is critical illness cover & why you need to buy the cover.
READ MOREExplore tax-saving benefits with Health Insurance under Section 80D. Secure your health and finances while maximizing savings. Learn more now!
READ MOREDiscover the top 5 long-term health insurance policies for comprehensive coverage and peace of mind. Find the best plan for your needs today!
READ MORERead to have a deep insight on the future of commercial health insurance, its trends and predictions.
READ MOREHave a deep insight about top mistakes to avoid when choosing a group medical policy, its features, benefits, eligibility and mistakes to avoid when choosing group medical policy.
READ MOREDo you know the future of Corporate Health Insurance, its trends and predictions? With Niva Bupa know the importance of corporate health insurance.
READ MOREKnow Why Group Medical Policies are Essential for Small Business Owners, its eligibility, factors to consider and Reasons to Cover Employees Under the Health Plan.
READ MOREA group insurance plan offers a health insurance cover to a specified group of people like a co-operative society, employees of an organization, etc. Know more.
READ MORE6 Ways to Beat the Stress Corporate Life - Reason for you to keep the right head space to increase your productivity at the workplace. For more information, read the article.
READ MOREA Group Health Insurance Policy provides many benefits to both employees and the employer. Read this article to know about all the advantages of Group Health Insurance Policy in India.
READ MOREEmpower yourself with knowledge about health insurance policy. Understand your options and protect your health and finances. Start your journey to better coverage
READ MOREPrioritise your health with annual checkups. Detect potential issues early, ensuring timely preventive care for a healthier future. Guard your well-being.
READ MORECompare health insurance plans in India for your family. Prioritize key features like coverage, premiums, network hospitals and claim settlement ratio. Read now
READ MORESecure your future at 30! Explore the 8 crucial factors for choosing the best health insurance wisely. Make informed decisions for a healthier, worry-free life.
READ MOREUncover the intricacies of health and medical insurance. Navigate through discrepancies to make informed choices for optimal coverage and financial security.
READ MOREExplore disparities between family health insurance and floater plans. Learn which option suits your family's needs best for comprehensive coverage.
READ MOREUnlock 10 effective strategies to reduce health insurance premiums. Learn smart ways to save without compromising coverage or benefits.
READ MOREDiscover the advantages of comprehensive health insurance plans. Explore coverage benefits for enhanced financial security and peace of mind.
READ MORELearn how to access fast cashless medical care during emergencies. Understand the process and benefits for swift and hassle-free treatment.
READ MOREDiscover the main origins of health coverage. Explore the Three Primary Sources of Health Insurance and make informed decisions for your healthcare needs.
READ MOREExplore the contrasts between health insurance and medical insurance. Understand coverage nuances for informed decisions. Get clarity now!
READ MOREDiwali also brings pollution caused by crackers. Here are 6 fun-filled ways to celebrate Diwali without polluting the air. Read the article for more.
READ MORESecure your well-being with Niva Bupa's Women Health Insurance. Tailored to meet the unique healthcare needs of women, our insurance plans offer comprehensive coverage and peace of mind. Explore our options for a healthier future.
READ MORENiva Bupa policy Renewal- Renewing health insurance policy is very important if you want to have a continue protection against medical emergency. Follow Steps for Niva Bupa Policy Renewal process.
READ MOREWith the right health insurance plan, you can boost the health of your investment portfolio. Read the article to know more.
READ MORECardiovascular Disease: The heart is a muscular organ located between the two lungs. Heart failure, heart attack, and stroke are some cardiovascular disease types. Get to know all about cardiovascular disease, symptoms of cardiovascular disease, and causes & prevention of cardiovascular disease
READ MORENiva Bupa's customer care is a dedicated service designed to provide exceptional support and assistance to valued customers.
READ MOREPradhan Mantri Jan Arogya Yojana (PMJAY), known as Ayushman Bharat Yojana, is a scheme that aims to help the financially weaker sections of society. Read the article to know about PMJAY benefits and PMJAY coverage.
READ MOREThe insurance company will determine the premium you will pay on your Health Insurance policy depending on your age and income. This is a small part of how health insurance plans works in India. Do read the entire article to get a deep insight.
READ MOREIn this article, we will discuss some of the PMJJBY premium 436 plan details so that you can get the maximum benefits from it
READ MOREDiscover the top 10 multispeciality hospitals in Pune, offering advanced medical services and comprehensive healthcare expertise.
READ MOREDiscover the significance of a standalone critical illness insurance policy for comprehensive household protection against severe medical conditions.
READ MOREDiscover the top 10 multispeciality hospitals in Bangalore, offering a wide range of medical services and advanced healthcare expertise.
READ MOREDiscover excellence in healthcare with our list of the top 10 hospitals in Chennai. Trustworthy, expert care for your well-being and peace of mind.
READ MOREDiscover Lucknow's leading healthcare centers. Explore the top 10 best hospitals in the city and prioritize your family's health and well-being.
READ MOREThe Union Budget has introduced several policies and initiatives that could impact maternity cover insurance. Read more.
READ MORENiva Bupa Health Recharge is a healthcare solution that provides comprehensive coverage and peace of mind. Read to know more.
READ MOREKnow the top 7 Govt Health Insurance Schemes in India for example- Rashtriya Swasthya Bima Yojana (RSBY), Aam Aadmi Bima Yojana (AABY), etc
READ MOREIn this article, we will discuss some of the top hospitals in Pune, exploring their commitment to the health and well-being of the city's residents.
READ MOREDiscover the top cancer hospital in Surat, where expert care and cutting-edge treatments come together for comprehensive cancer management.
READ MOREKnow how to reduce creatinine level, what are the normal levels of creatinine and what does high creatinine level do.
READ MOREExplore the differences between Mediclaim and Health Insurance to make informed decisions about your coverage. Learn about the features, benefits, and nuances of each option for better financial protection and healthcare support.
READ MOREDiscover excellence in cancer care at the best cancer hospital in Gwalior, offering advanced treatments and unwavering support
READ MOREExplore the top 10 heart hospitals in Jaipur. Find expert cardiac care for a healthy heart in the Pink City
READ MOREExplore the best cancer hospitals in Varanasi, where advanced care and compassionate support meet for top-notch treatment.
READ MOREExplore the top cancer hospital in Mysore, delivering advanced care and hope for cancer patients and their families
READ MOREFind the Best Cancer Hospital in Kolkata? Discover Top-Notch Care and Advanced Treatments for a Brighter Tomorrow.
READ MOREExplore the top cancer hospital in Bhopal, offering advanced care and hope for cancer patients and their families.
READ MOREExplore the Factors Affecting Health Insurance Costs - A Comprehensive Guide to Informed Decision-Making
READ MOREDiscover the Benefits of Preventive Health Check-Up Under Section 80D - A Wise Choice for Your Health and Finances.
READ MOREDiscover the top 5 Best Cancer Hospitals in Ahmedabad, Gujarat with Niva Bupa and know their best features to have a safe future.
READ MOREExploring options for adding parents to your health insurance and the benefits it provides. Make informed decisions for comprehensive coverage.
READ MOREWhile the scheme has garnered widespread attention, one important aspect to consider is the PMJJBY age limit for enrolment. This blog will discuss the same.
READ MOREDoes health insurance cover ambulance fees? It is one of the most frequently asked questions of policyholders.
READ MOREDiscover the top heart hospital in Surat, providing advanced cardiac care for a healthier and stronger heart.
READ MOREPatna's expanding cancer hospitals underscore the city's commitment to enhancing healthcare accessibility and improving outcomes for cancer patients.
READ MOREBelow mentioned is the list of the best cancer hospital in Karnataka. So if you are looking for top-notch cancer care, this list is what you need.
READ MOREIt's a good thing that there are more of these cancer facilities in Guwahati since it means that more people will have access to high-quality cancer care. Read more.
READ MOREWhen looking for the best hospital for cancer in Nagpur, there are certain things people need to keep in mind.
READ MOREExplore the top 10 multispeciality hospitals in Coimbatore, offering a wide range of medical services and advanced healthcare expertise
READ MOREExplore the best multispeciality hospitals in Ahmedabad, offering advanced medical services and a wide range of healthcare expertise.
READ MOREExplore the list of best hospitals in Noida, providing top-quality medical care and healthcare services to the community.
READ MOREDiscover the Government Cancer Hospital in Lucknow, providing vital cancer care services to the community.
READ MOREExplore the best hospitals in Pune, offering top-notch medical care and compassionate healthcare services to the community.
READ MOREKnow the key differences between Term Insurance and Health Insurance Plans in India. It will help you choosing the right plan for your secure future. Read the article to know more.
READ MOREGroup medical insurance policy provides coverage to a group like society members, employees, etc. Understand how group plan is different from family/individual health insurance.
READ MOREOral Rehydration Solution (ORS): Every year, world ORS Day is celebrated on July 29, 2023, to remember the victory over critical illnesses like cholera and diarrhoea. Know more about World ORS Day, importance of World ORS Day, side effects of ORS, etc.
READ MOREUnderstand the impact of alcohol on health insurance premiums with Niva Bupa. Discover how excessive alcohol consumption can affect your health and potentially increase your insurance premiums.
READ MOREOPD treatments are those that do not necessitate admission to a hospital. Everyone should opt for a health insurance plan with OPD coverage. Know about the benefits of health insurance with OPD cover in India.
READ MOREA Health card is an insurance card that ensures that you get monetary benefits whenever there is a requirement. Without having a valid digital health card, it could become impossible to provide the right kind of medical assistance. Read to know about the importance of health card & the benefits of health card
READ MORELearn how to apply or register on ABHA digital health card identification and know the process of downloading and deactivating on ABHA and what documents are required for registration.
READ MOREExplore the best hospital in Coimbatore, delivering top-quality medical care and healthcare services to the community.
READ MOREDiscover the best hospital in Kerala, providing exceptional medical care and advanced healthcare services.
READ MOREDiscover the leading cancer hospital in Ludhiana, offering advanced care and hope for cancer patients and their families.
READ MORECommercial Health Insurance: Health insurance provided by a private & nongovernmental entity. Commercial health insurance policies are sold by for-profit private and public carriers.
READ MOREExplore the best hospital in Ahmedabad, providing top-notch medical care and advanced healthcare services to the community.
READ MOREExplore the Difference between Section 80C and Section 80U for tax deductions. Make informed financial choices today
READ MOREDiscover the benefits and functionality of a 5 lakh health insurance premium calculator. Empower yourself with informed coverage decisions.
READ MOREFind out the age limit for PMSBY and secure your financial future. Learn more about eligibility in this simple guide
READ MORELearn how to download your PMJJBY policy certificate step-by-step. Get your certificate hassle-free.
READ MOREDiscover the top 5 heart specialist hospitals in Patna, providing expert cardiac care for a healthier heart and life
READ MOREDiscover the top 10 heart specialist hospitals in Chennai. Find expert care for your heart health in the heart of the city
READ MORELearn about the proof requirements for 80D medical expense claims. Ensure a hassle-free claims process with these insights
READ MORELearn about dental coverage in health insurance. Understand if your policy includes dental care for a comprehensive approach to health.
READ MOREWhen choosing the best cancer hospital in Pune, it is crucial for patients and their families to consider factors such as the hospital's expertise and range of services.
READ MOREThis article presents a comprehensive list of the best cancer hospitals in Jaipur, where patients can find hope, healing, and a chance at a better tomorrow.
READ MOREIn this blog, we will discuss Mumbai's finest heart specialist hospitals and institutions that are a symbol of medical excellence and innovation.
READ MOREDiscover the top cancer hospital in Chennai, providing expert care for comprehensive cancer treatment and support.
READ MOREENT usually used to treat chronic illnesses. Here are the major advanced treatments required for patients.
READ MORELearn how to register and apply for the Karunya Health Insurance Scheme with this simple guide. Secure your healthcare today!
READ MOREWhen looking for the best hospital in Lucknow for cancer, individuals should consider several essential factors influencing their healthcare journey.
READ MOREHealth insurance portability is the right given to an insurance policy holder to transfer the credit gained by the insured (for no claim bonus, time bound exclusions and pre-existing conditions) if the insured member wishes to switch his/her insurer.
READ MOREThe Insurance Regulatory and Development Authority of India (IRDAI) has recently updated its list of exclusions, or the conditions, which won't be covered by a regular health insurance plan. Read the article to know more.
READ MORERead this article to know what is a Claim Settlement Ratio in Health Insurance Plans, how to calculate it and why it is important while buying a Health Insurance Policy in India.
READ MOREThe Niva Bupa claim form is a crucial document that allows policyholders to file for reimbursement of their medical expenses
READ MOREThe Niva Bupa Customer Login Portal is a secure online platform that allows Niva Bupa customers to access their health insurance policies and manage their accounts.
READ MOREGo for a Group Health Insurance Plan if you want to buy health Insurance for a group of people. Read the article to know about the types of Group Health Insurance Policies available in India.
READ MOREA group health insurance is designed to provide coverage to employees or employer. They have numerous benefits especially if you are employed with an organization. Here are a few of them.
READ MOREFind out what is section 80D medical expenditure for senior citizens, its benefits, eligibility and what is section 80D.
READ MOREKnow about Pradhan Mantri Health Insurance for Senior Citizens under Ayushman Bharat and help your parents have a safe and secure future.
READ MOREIf you are a frequent traveler, it is beneficial to have Travel Insurance for Senior Citizens rather than buying Senior Citizen Health Insurance. Senior citizens have increased mortality risks, which drives up individual insurance costs & leads to a higher premium cost. Read more.
READ MOREHave a deep insight about how to choose best medical insurance for senior citizens, read the tips before purchasing a senior citizen health insurance.
READ MOREHealth insurance is important for senior citizens as they are more prone to diseases & critical illnesses. The article explains the need of buying health insurance for senior citizens.
READ MOREHave a detailed knowledge on caring for senior citizens, things to look out for while caring for senior citizens and their insurance scheme.
READ MORE5 Way to Speed Up Fat Loss - Take few steps to lose weight but you can definitely speed it up with changes to your lifestyle. To know more steps, read the article.
READ MORELearn about Preventive Health Checkup 80 Proof for proactive wellness. Take charge of your health today.
READ MORECompare OPD Policies: Find the Best Health Insurance Plan with Niva Bupa. Make the Right Choice for Your Health Needs Today!
READ MORELearn the crucial meaning and significance of sum insured in health insurance plan. Protect your well-being wisely. Get started now!
READ MOREExplore the PMJJBY Scheme policy, its benefits, claim process, and more. Secure your financial future with this comprehensive guide.
READ MORETo know what occurs with health insurance when the policyholder passes away. Learn about the process and implications
READ MOREExplore waiting periods in health insurance plan, Learn how they affect coverage. Make informed choices for your healthcare. Get the facts today!
READ MORERead to discover the perfect insights on the benefits of high-deductible health plans for individuals. Learn more today
READ MOREEasily check your PMJJBY policy status online. Stay informed and secure your financial future with this step-by-step guide.
READ MORELearn how to easily register online for the MJPJAY Scheme. Access affordable healthcare with simplified registration steps.
READ MOREBe prepared for potential 2023 health insurance premium increases. Stay informed about your coverage and financial planning.
READ MOREDiscover the diffrence between PMSBY and PMJJBY schemes easily. Make informed decisions for your financial security.
READ MORERead to have a deep knowledge of the steps for buying 1 crore healthcare insurance, which will give you assurance and financial security in case of a medical emergency.
READ MOREHealth insurance needs in India are rapidly changing in line with the dynamic needs of the people. Read the article & know 5 things that your health insurance could cover.
READ MOREGood sleep is incredibly vital for taking care of your health and improving your immune system. Read to know about health benefits of a good night's sleep.
READ MOREStaying fit in today's time is very important, but sticking to your fitness goals is very difficult. Read the article & know about 5 ways in which you can keep up to your fitness goals & stay fit.
READ MORERead to know the diseases covered by Ayushman Bharat diseases list which covers a wide range of medical procedures and treatments that cater to different diseases.
READ MOREExplore the complete guide to Mediclaim under Section 80D. Learn about benefits, coverage, and how to maximize your health insurance
READ MORERead to know what is infection, its types, symptoms, causes, and treatments.
READ MOREPremium health insurance is a smart investment in your well-being and peace of mind. Niva Bupa offers a range of options tailored to fit your unique needs and budget.
READ MORERead to know the process of choosing the perfect dental health insurance plan that fits your budget and covers your dental needs.
READ MORELet’s look at its benefits of PMJJBY (Pradhan Mantri Jeevan Jyoti Bima Yojana), Learn about its features and enrollment process.
READ MORERead to understand what maternity health insurance is and how to claim maternity insurance.
READ MORELearn how to easily download your ABHA Card online for quick access to a world of healthcare and benefits. Get started today
READ MORELearn if dementia is covered by health insurance. Understand how health insurance can support you in facing this condition.
READ MOREExplore the key points related to ABHA, including its step-by-step process for registration, why it is important and documents Required to Get the ABHA Card.
READ MOREKnow the importance of Multidisciplinary Care in Cancer Hospitals, its importance and top 5 cancer hospitals in India.
READ MORELearn about ABHA Card and Ayushman Card and understand the major difference between the two.
READ MORERead to know the Top 5 reasons why you need an accident insurance plan and get your family insurance coverage today.
READ MORERead to have knowledge about how a heart attack insurance policy can save you during medical emergencies.
READ MORERead to understand the role of diet and exercise in managing diabetes and how a diabetes diet plan in India can help you control this emerging condition.
READ MOREKnow how to file the insurance claim for and ensure a high settlement ratio for the same.
READ MORERead to understand the extent of coverage and benefits available for OCD through health insurance.
READ MORERead to find out Is Medical Insurance Tax Deductible and know the eligibility criteria for buying a health plan.
READ MORERead to have a deeper insight into the benefits of this program and explore the application process for obtaining the Golden Health Card.
READ MOREThis blog will provide you with a list of the 10 best ENT hospitals in India. If you are wondering which ENT hospital to go to, this guide is gonna save your time.
READ MOREKnow a list of the top ten hospitals in Ahmedabad which have been recognised over the years for their superior patient-centric services.
READ MORERead to know the different insurers based on Claim Settlement ratio It will explore how to interpret the claim settlement ratio of health insurance companies.
READ MOREExplore the factors that contribute to the cost of angioplasty in India and provides you with the information you need to make an informed decision about your healthcare options.
READ MORERead to know about cancer and critical illness insurance and know the major difference between the two.
READ MORERead to know some of the best Raipur heart hospitals and the facilities they provide to patients.
READ MORERead to have a deep knowledge of the top heart hospitals in Ahmedabad, their features and facilities they provide.
READ MORERead to know about the top hospitals in Kolkata to help you choose the best hospital for your healthcare needs in the City of Joy.
READ MORERead to know about some of the best heart hospitals in Nagpur and discuss the facilities and services they offer to the general public along with some of their features.
READ MORERead to know about the best heart hospital in Hyderabad, their features and the major healthcare services and facilities they provide
READ MORENiva Bupa Top-Up Plan is the ultimate solution for enhancing your health insurance coverage and protecting yourself from unexpected medical expenses
READ MORERenewing your insurance policy ensures uninterrupted coverage and protects you against unforeseen expenses.
READ MORECashless hospitals provide a multitude of benefits, offering a seamless and convenient healthcare experience. Read to know more.
READ MOREIf you're curious about the policy premium, you can take advantage of a health insurance premium calculator, which helps you estimate the cost involved before making a purchase.
READ MOREKnow about Insurance Commission Income Tax, Taxable Income for Insurance Agents and TDS provisions.
READ MORECopayment insurance is a type of healthcare insurance that requires the insured to pay a certain amount of money each time they receive healthcare services.
READ MOREUnder section 80D, you can claim a deduction on the premiums paid towards a medical policy for yourself, your spouse, dependent children, and your parents.
READ MOREInvest in good medical insurance for major diseases, especially cancer. Read to know more.
READ MOREIndemnity insurance plans are becoming increasingly popular in an ever-changing healthcare insurance landscape.
READ MOREIn India, a 5 lakh health insurance plan is one of the most popular health insurance policies among individuals, families, and senior citizens.
READ MORERead to have a deep insight of the basics of dental healthcare insurance and what points to consider while buying one.
READ MOREChief Minister’s Comprehensive Health Insurance Scheme was launched in Tamil Nadu by the Government of Tamil Nadu. The eligible people under the scheme can avail of cashless treatment at impanelled hospitals.
READ MORENow you can buy insurance coverage by paying an affordable premium with a 1 Lakh health insurance plan. It provides coverage of 1 lakh to the policyholder against any unfortunate event.
READ MORERead to know the PM insurance scheme and how to buy a PM insurance scheme for senior citizens.
READ MOREAyushman Bharat Yojana is a flagship scheme and an initiative launched by the Indian Government to achieve the goal of Universal Health Coverage. Read to know more.
READ MOREDiabetes can be reduced by having a control on the diet. There are specific diets for diabetic patients. Read to know more about the diabetic meal.
READ MOREKnow the best heart hospital in Chhattisgarh with the key medical services they offer.
READ MOREKnow the best heart care hospital in Jalandhar, which are specialized in providing quality healthcare facilities.
READ MOREHave a list of the top heart specialist hospital in Gurgaon and will discuss the major services and facilities they offer to the general public.
READ MOREKnow about the top Baroda heart hospital, which offers modern and advanced medical services.
READ MOREKnow what are the 5 best advantages of turmeric milk and the recipe of turmeric milk.
READ MORECashless hospitalization is an important factor while buying a health insurance policy. It helps the insured person to get paid for the health treatment expenses directly by the insurance company.
READ MOREDo let cancer be a hurdle in your life, contact the best hospital in India to get rid of it. In this article Niva Bupa has mentioned the top 10 cancer hospitals in India. Read the article to know more.
READ MOREDon’t mix health insurance with critical illness insurance, as both policies are different from one another. Read the article to know more about the difference between health insurance & critical illness insurance.
READ MOREFinding a hospital in your area is a difficult task. Some of the best hospitals in Kolkata have a team of talented professionals & nursing staff and use cutting-edge technology. Get to know more about multi-speciality hospitals in Kolkata.
READ MORELocating the best hospital in your area is a time taking task. Niva Bupa has listed the top 10 hospitals in bangalore. Read the article to know more about it.
READ MOREDuring medical emergencies, family health insurance for couples comes to the rescue. Family health insurance has a significant impact on the life of a newlywed couple. In the article, Niva Bupa has listed the top 10 reasons why a couple's health insurance is a must for newlyweds.
READ MOREThe out-of-pocket maximum in health insurance is the maximum amount of money you have to pay for the medical services you are covered under in a year. Get to know about Out-of-pocket maximum, and how Out-of-pocket maximum works.
READ MOREWhether you are self-employed or work for a large company, health insurance is a vital part of staying healthy and protecting your financial security. Read the article to understand the different benefits of having a health insurance plan.
READ MORESimple lifestyle changes can help prevent cancer. Healthy diet, timely vaccinations, regular medical screening, etc. are some of the tips to prevent cancer. Click here to read more.
READ MOREIt is difficult to select a particular health insurance policy. Read the article & know how to choose the best health insurance in India. Read for further details.
READ MOREPicking a health insurance is based on the benefits associated with the policy. Read the article to know about the different tax benefits assured with health insurance plans in India.
READ MOREEvery year, National No Smoking Day is held on the second Wednesday of March. This year it will be on 9th March 2022. Know about the reason behind No Smoking Day, the ill effects of smoking, why smokers should buy health insurance, etc.
READ MOREA comprehensive health insurance plan offers complete financial protection against different types of health expenses. Get to know about the features of a comprehensive health insurance policy, how to buy a comprehensive medical insurance plan, etc.
READ MOREIf you want to secure future for all members, a family health insurance plan is an excellent investment. Read the article & know about the benefits of family health insurance plan.
READ MOREPregnancy is not just the birth of a child, it’s the birth of a mother too. Here’s how to make this journey exciting and stress-free with the ultimate pregnancy survival guide.
READ MOREOmicron, the latest covid-19 variant has been extremely infectious from the beginning of the spread of the disease. Know about the symptoms of the omicron variant, how omicron is different from other variants, treatment & preventive measures of omicron disease.
READ MOREIt is important for women to buy Health Insurance Policy in India. Understand the top benefits of Women's Health Insurance & how it has become an essential requirement in recent times.
READ MOREEating right is not easy, especially if we look at our stressful lifestyle. In the article, Niva Bupa has explained how to live a good & healthy life with the right food.
READ MORECancer occurs when the cells divide uncontrollably, leading to the formation of tumours & hampering the normal functioning of that organ. Read to know all about lung cancer, types of lung cancer, causes of lung cancer, lung cancer treatment, symptoms of lung cancer, etc.
READ MOREHappy mind helps you to stay healthy & live a happy life. Learn about the different ways in which you can rewire your mind for happiness & forget all the tensions around you. Read to know more.
READ MOREInsurers have developed parameters to compare health insurance plans & one such parameter is known as the Health Insurance Claim Settlement Ratio or simply Claim Ratio. Read to know more.
READ MOREWant to try intermittent fasting? Here's the beginner's guide to intermittent fasting, as it is considered to be one the fastest way to lose weight and improve overall health.
READ MOREIf you are facing kidney issues, there are many kidney hospitals in India where you can get the best treatment. These hospitals have the best nephrologists in India with a great experience. This article has listed the top 5 kidney hospitals in India. Read the article to know more.
READ MOREIt is very important to keep the body fit & work efficiently while maintaining rules of social distancing. Here's how you can work effectively & practice social distancing during lockdown.
READ MORETravelling can be healthy for your mental well-being. Travel and mental health are closely connected. Travelling for mental health helps you relax, rejuvenate and recharge. Read the article & get to know about the reasons why travelling is good for mental health.
READ MOREHere are the top 10 best hospitals in India. All these hospitals are known for their multi speciality program & teams of dedicated doctors and staff. Read to know about the best hospitals in India.
READ MOREHIIT: High Intensity Interval Training improves metabolism, burns fat & keeps your body fit. Read the article to know more about HIIT & what type of HIIT workouts you should do.
READ MOREDo you know what a health insurance premium calculator is? Read the article to know everything about Health Insurance Premium Calculator. This article explains definition, working & benefits of Health Insurance Premium & its Calculation
READ MOREPeople get confused between the benefits offered by individual & family health insurance plans. Know about the difference between individual health insurance & family health insurance.
READ MORENiva Bupa offers best family health insurance plan with benefits like cashless facility, includes cover for your spouse, children, and parents. Read for more information.
READ MOREWhen it comes to heart-related medical procedures, it is essential to look for the best heart hospital in India. In the article, Niva Bupa has mentioned some of the top heart hospitals in India so that you are in good hands.
READ MOREHow to Age Backwards - Regular exercise can cause the skins aging process to reverse, even if one starts exercising later in life. Healthier lifestyle can help us age backwards.
READ MOREGurgaon has more than 100 private and government hospitals, with the best staff, technology, services, etc. In the article, Niva Bupa has listed top 10 hospital in gurgaon like Fortis, Medanta, etc. Get to know more.
READ MORENiva Bupa explains the difference between private healthcare & public healthcare in India. Read the article and know about the details & the difference between the two.
READ MOREThere are many benefits of Tulsi leaves. Top 10 health benefits of tulsi leaves are mentioned in this article. Read the article to know more about it.
READ MORENiva Bupa has provided a list of hospitals in delhi ncr that have gained a reputation for providing the best healthcare facilities. Read the article to get a deep insight.
READ MOREMediclaim policy is that covers an individual’s medical needs and costs, including but not limited to hospitalization, pre and post hospitalization charges.
READ MOREThe most common cause of this fear is a previous negative and unpleasant occurrence that’s associated with water.
READ MOREPre & Post Hospitalization Expenses play an important role in a health insurance cover. In the article, Niva Bupa has explained what are pre & post hospitalization expenses.
READ MOREWhen it comes to heart problems, having a list of atleast top 5 heart hospitals in kolkata is a boon . Niva Bupa has curated a list of top heart hospitals in Kolkata, known for their cutting-edge technology, and infrastructure. Read more.
READ MOREThe human heart circulates blood throughout the body & is the primary organ of the circulatory system. Delhi has some of the best heart hospitals in the country. Get to know top cardiac hospitals in Delhi.
READ MOREDo you know why Claim Settlement Ratio is important for buying Health Insurance Plans? Niva Bupa explains why It is important for buying Health Insurance Plans. Read the article for Furter details.
READ MOREKnow the eligibility criteria for health insurance and mediclaim and factors that affect premiums and the difference between health insurance and mediclaim.
READ MOREKnow the secret to a stress free life with Niva Bups’s heart insurance, what is heart insurance, its benefits and which are the best hospitals in Hyderabad for heart ailments.
READ MOREFind out why complete heart attack insurance is important to maintain your health ans security, its features, things covered under heart health insurance and best hospitals in Delhi.
READ MOREKnow the benefits of Family Cancer Insurance, its need, benefits and types of cancer covered under the family cancer insurance.
READ MOREHave a deep insight of health medical insurance by understanding healthcare insurance, its benefits and difference between medicalim and health care insurance.
READ MOREExplore how a critical illness derail your finances, why is it important to opt critical illness health insurance and what are the factors to keep in mind before buying a plan.
READ MOREFind out Types of Health Insurance Policies that Require Third-Party Administrator Services, Role of TPA, how does TPA works and its types.
READ MORERead to have a deep knowledge about The Challenges and Opportunities of Implementing the Prime Minister's Insurance Scheme.
READ MOREExplore about the deductions allowed under section 80D, Deductions for Medical Insurance Premium and Deductions for Health Insurance Premium Payments for Senior Citizens.
READ MOREKnow The Impact of Healthcare Reform on Health Insurance Policies, expansion of coverage, cost and affordability in health care.
READ MOREExplore the Importance of Monitoring Heart Beat Rate and Its Impact on Overall Health, its types and impact of heart rate on overall health.
READ MOREGet Knowledge about How the Prime Minister's Insurance Scheme is Revolutionising Healthcare in India, its need for healthcare reform in India & Transformation in PM’ insurance scheme.
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READ MOREKnow How to Check if a Hospital is Empanelled with the Insurer for Cashless Claims and the documents required to file claims.
READ MOREHave a knowledge of the Common Reasons for Health Insurance Claims Getting Rejected and How to Avoid Them.
READ MORERead to know about Frequently Asked Questions Related to the Income Tax Health Insurance Deduction.
READ MOREHave an insight of the Common Mistakes to Avoid While Claiming the Health Insurance Deduction.
READ MORERead to know the Calculation of the Health Insurance Deduction and the Maximum Limit Allowed.
READ MORERead the Tips for Choosing the Right Kidney Stone Insurance Policy for Your Needs and understand its symptoms and diagnosis.
READ MOREKnow the process of filing a claim for health insurance and mediclaim and know the claim settlement process.
READ MOREKnow how to take control of your health with Niva bupa individual insurance, its types, key features and what it covers.
READ MOREAyushman Bharat Health Account (ABHA Card) is a digital card that provides all the information about your tests, past medical treatments, health insurance policy, etc. ABHA card provides Indian citizens with a digital ID which has a 14-digit identification number.
READ MOREYour body needs to be in perfect balance in order to function effectively, for which you need to detoxify our body. Know about the tips on how to detoxify & cleanse your body.
READ MOREWhile pandemics are unpredictable by nature, proper preparation and planning can help reduce the chances of contracting Covid-19 virus. In the articles, Niva Bupa has explained the 5 lessons learned from pandemic. Read to know more.
READ MORECovid-19 pandemic has led to some sudden and drastic changes in workplace trends. Read the article to know the top 10 workplace trends you should follow after lockdown.
READ MOREHousewives must take care of their well-being as their bodies undergo physical changes with age. The article explains different workouts for women to stay fit. Know more.
READ MOREGone are the days when quality healthcare was affordable in India. Know why you should care about rising hospitalizations costs in India. Read more.
READ MOREIndia has shown a good Covid-19 recovery rate which is mainly due to healthy eating. Know about the foods that coronavirus patients should eat for a quick & healthy recovery.
READ MOREAfter Covid-19 lockdown, safe workout at gym has become a prime concern for many of us. Read the article & know if it is safe to workout in gym after covid-19 lockdown.
READ MOREHave a deep knowledge of tax benefits of different types of health plnas, its types and benefits.
READ MOREThere are several parameters on which we can differentiate between Cashless and Reimbursement Claim in Health Insurance, read to have a deep knowledge.
READ MOREGrace period is the extended period after the due date to pay your premium so you can renew your policy to file claims in case of a medical emergency. Know the Difference between grace period and waiting period.
READ MOREHave a deep knowledge on the impact of Ayushman Bharat Yojana on Rural Healthcare and development and its components.
READ MOREHave a detailed knowledge of the benefits of having health insurance, Panacea for Health-related Worries and its financial and health security.
READ MOREHave a deep insight of the importance of provider networks in health insurance company, what are provider networks , its needs and Niva Bupa provider network.
READ MOREKnow the difference between immunisation and vaccination and benefits of immunisation and vaccination.
READ MOREHave a knowledge about Pre-Existing Conditions by Health Insurance, coverage of pre-existing conditions by healthcare insurance in India and its benefits.
READ MOREKnow about dental care in health insurance, role of health insurance for dental care in overall health, dental procedures covered by health care insurance and options for dental coverage.
READ MOREKnow what is covered under Section 80D, its eligibility criteria, limits and documents required to claim deductions under section 80D.
READ MOREKnow how technology is changing the medical insurance industry, Future of insurance companies with technological advancements, analytics prediction and implications of technological advancements for consumers.
READ MOREKnow about how to take care of your heart health with cardiac insurance by understanding heart disease, living with heart disease and role of your health insurance.
READ MOREKnow about CM Insurance Scheme, its eligibility and features. Know how to enroll in CM Insurance Scheme and secure your family’s future.
READ MOREKnow about Pradhan Mantri Health Insurance for a Healthy Life, its features, eligibility, benefits and ways to apply for health insurance.
READ MOREKnow about protecting your loved ones with the PM 330 Rs Insurance Scheme, its features, benefirs, achievements and Claim Settlement Process under the PM Insurance Scheme.
READ MOREKnow the ultimate guide to find the heart patient health insurance plans and policy by Niva Bupa.
READ MOREKnow about PM 12 Rs Insurance Scheme, its eligibilty, cost of enrolling, benefits,process of enrolling, advantages, how does the scheme works and what is not included in the scheme.
READ MOREKnow about health coverage with a premium insurance solution need of the hour and how to upgrade your health coverage. Remember not all premium insurance solutions are the same.
READ MOREKnow about empowering Diabetics with comprehensive supplemental insurance, need of Supplemental Insurance for Diabetics and Why Choose Niva Bupa Insurance for Diabetic Patients.
READ MOREKnow about the right child health insurance plan, its types and how to find the affordable health insurance plans for child to secure its future.
READ MORECancer Insurance Plan: Cancer takes a toll on one's health & finances. To reduce the financial stress, it is imperative to have a cancer insurance plan. Read to know more.
READ MOREBefore buying a health insurance policy, here are some common health insurance regulations that every policyholder should be aware of. Read to know more.
READ MOREAs a freelancer, you have to have your own back during a crisis like the coronavirus. Here's a freelancer guide on how to cope up with financial uncertainty during covid.
READ MOREWe start exercise with full enthusiasm but after a few months lose steam. Here are some things which you can do to add a little zing to your workout. Know more.
READ MORETobacco kills, but not before presenting you with numerous grave health issues. Every year, World No Tobacco Day or Ant-Tobacco Day is celebrated on 31st May. In the article, Niva Bupa has listed a few health issues caused by tobacco. Read to know more
READ MOREAll over the world, more than 2 billion cases of diarrhoea are reported every year, & approximately 2 million children below the age of 5 years succumb to this disease. Read the article to know all about diarrhoea, symptoms of diarrhoea, diagnosis & treatment of diarrhoea, etc.
READ MOREIt is difficult to identify the best hospitals with advanced technology & committed staff. Multispecialty hospitals in Hyderabad are the best in terms of reputation and price. Read & get to know about the top hospitals in Hyderabad.
READ MOREHypertension can be controlled by making small lifestyle changes such as your diet, lifestyle. Here are 4 ways in which you can reduce hypertension with proper diet. Know more.
READ MOREThe coronavirus pandemic has stopped the world in its tracks and India is not exempt. Currently, many myths are related covid-19. Read to know more.
READ MOREFor Buying Healthy Insurance Policy, speak to your insurance adviser. Get Niva Bupa's health insurance plan, which offers you maximum health protection and coverage. Know more
READ MOREThere are many benefits for investing in a critical illness cover which acts as a cancer insurance for you and your family. Let us take a look at some reasons to buy a cancer insurance plan.
READ MOREExplore the possibilities of extending your medical insurance coverage internationally with Niva Bupa. Unlock the potential of global healthcare protection with Niva Bupa today.ance is a must if you are travelling abroad. Read the article to know what Overseas Mediclaim Insurance is and what all is covered in this Health Insurance Plan.
READ MORENiva Bupa has taken significant steps to support its customers during the COVID-19 pandemic, including implementing changes to its claims process and making it easier to access telemedicine services.
READ MOREMorning walks can revolutionize not only your morning routine but your life. Here are a few benefits of morning walk. Read to know more about advantages of walking in morning
READ MORENiva Bupa provides health insurance for low income individuals or below the poverty line. Explore affordable and comprehensive health coverage tailored to meet the needs of those facing financial constraints
READ MOREDiscover the significance of the wellness benefit in health insurance with Niva Bupa. Learn how this unique feature promotes preventive healthcare and rewards policyholders for leading a healthy lifestyle.
READ MOREAyushman Bharat Yojana scheme is a part of the national health policy of the Indian government. Read to know more about the benefits of Ayushman Bharat Yojana & Ayushman Card.
READ MOREHave a deep knowledge about medical insurance premium tax benefit, its eligibilty, advantages, How Can Medical Insurance Premiums Be Paid, conditions and limitations.
READ MOREHealth insurance is a type of insurance that provides coverage for medical expenses. It can help to protect you from financial ruin in the event of a medical emergency.
READ MOREKnow the benefits of Health Insurance Premiums, Different health insurance & tax impacts, Section 80 D deductions under health insurance schems and Lots more.
READ MOREDiscover the intriguing science behind sudden bursts of energy and its impact on your well-being. Explore how Niva Bupa sheds light on feeling energetic, excess energy, and the connection to anxiety.
READ MORECancer is one of the deadliest diseases that can destroy not only the individual but the entire family. Niva Bupa has listed down the top 10 cancer hospitals in Delhi, which include AIIMS, BLK super speciality hospital, Artemis hospital, etc. Know about some of the best cancer hospitals in Delhi.
READ MOREOpen-Heart Surgery is a common procedure for heart surgeries. Open-Heart Surgery is done for two reasons, coronary artery bypass graft surgery or valve repair surgery. Read the article to know about the risks associated with Open-Heart Surgery, procedure & preparation of Open-Heart Surgery, etc.
READ MORERead the article by Niva Bupa to know about the round reality related to healthcare & health insurance in a non-metro city.
READ MOREDon't let any desease be a cause of your life. Here is a list best hospital in chennai. Read the article to know more.
READ MOREA robotic surgical system to perform surgeries on patients is known as robotic surgery. Get to know about robotic surgery, the benefits of robotic surgery, why perform robotic surgery, etc.
READ MOREHealth insurance awareness is a significant problem. Despite the number of health insurance benefits, several factors are responsible for health insurance awareness problems. In the article, Niva Bupa has listed some of the health insurance awareness problems.
READ MORECheck out the glossary of health insurance terms and understand the meaning of each health insurance term. Read to know more.
READ MOREThe Cooling-Off Period in Health Insurance refers to the time you might take to heal after contracting a sickness. Know about the purpose of the Cooling-Off Period, how does Cooling-Off Period operate, etc. Understand the difference between the Cooling-Off Period in Health Insurance & Waiting Period.
READ MORETaking care of family is a major concern for many people. Read the article & take care of your family with the best health insurance plan. Know more.
READ MOREThe insurer offers the option of cashless claims or a reimbursement claim as a benefit. In the article, Niva Bupa has explained the tips to file reimbursement claims.
READ MOREIf you are not getting the required amount of vitamin D from your diet, then also you can suffer from a deficiency of Vitamin D. Understand the ways to cure Vitamin D deficiency, symptoms of Vitamin D deficiency, causes of Vitamin D deficiency, etc.
READ MOREThe COVID virus has caused many deaths and risked the lives of numerous individuals. If you are eligible for the COVID vaccine, getting the vaccine dose right away is essential to protect yourself. Know more about the types of covid vaccines in India.
READ MOREPregnancy is not a hindrance to travel. You just need to stay cautious of a few things during the trip. Here are a few travel tips for women that will help them to make their trip easier. Read the article to know more.
READ MOREBuy travel insurance to protect yourself from overseas travel. Getting overseas travel insurance will protect you from cons & make your vacation worthwhile. In the article, Niva Bupa has explained different tips that will help you avoid travel scams for your next overseas travel.
READ MOREUnderproduction and overproduction of thyroid hormone cause various symptoms of the disease called thyroid gland disorder. Around forty-two million people in India are diagnosed with thyroid gland disorders. Know about thyroid gland disorder, symptoms & treatment of thyroid gland disorder
READ MOREBuying a health insurance policy is not an easy task. Read the article & get to know about the different pointers that should be considered while buying a health insurance policy in India.
READ MOREDaily activity like walking reduces your risk of a heart attack/stroke, and improves your overall heart health. Know more about on how to maintain a healthy heart for all ages.
READ MORENot just elder people, nowadays even kids are not safe from diabetes. Read the article to know about the different symptoms and the first signs of diabetes in children.
READ MOREIt is important to buy health insurance with rising inflation and increasing healthcare prices. Health insurance covers the medical expenses of the insured. In the article, Niva Bupa has explained the reasons for buying mediclaim policy online in India.
READ MOREEvery year, April is observed as Parkinson's Awareness Month to increase awareness about the disease. Read to know about Parkinson’s Disease, Parkinson’s awareness month & the various symptoms of the disease.
READ MORECovid after-effects might be here to stay. OPD centres have longer queues & OPD expenses can be costly. OPD cover in Health Insurance will save you from high expenses & OPD cover in Health Insurance helps you pay for pharmacy & consultations. Know about the importance of OPD in Health Insurance post-Covid-19
READ MOREEvery year, international epilepsy day is celebrated on the 14th of February to raise awareness about epilepsy disease. National Epilepsy Awareness Month is observed in the US during November to raise awareness of epilepsy. Know about epilepsy, history of epilepsy disease, epilepsy treatment, etc
READ MORESinuses are the hollow spaces within the bones between your eyes, in your forehead & behind the cheekbones. In the article, Niva Bupa has explained all about Sinus, symptoms of Sinus, Sinus treatment, Sinus infection, home remedies for Sinus treatment, etc.
READ MOREConstipation is a widespread problem in India. Food habits, medicines, etc. are a few causes of constipation. Get to know about quick & effective home remedies for treating constipation. Read the article & know about instant home remedies for constipation relief at home
READ MOREKnow about the High-Value Health Insurance Plans, Checkout the features like coverage, Limits for Room Charges, amount of coverage for health insurance medical plan. Read Faqs for related family or individual health insurance plans.
READ MOREFrom the warm rush to the not-so-pleasant wine headache or the morning hangover, are a few side effects of drinking alcohol. In the article, Niva Bupa has listed a few harmful effects of alcohol on the human body.
READ MOREWorld Malaria Day 2022 is celebrated on April 15th to emphasize the need to take responsibility for ending malaria. Niva Bupa has explained all about malaria disease & the important facts about malaria. Read to know more.
READ MORETo help people deal with their situation, many Coronavirus helpline numbers have been introduced to provide assistance to those in need. Read the article to know more about the important coronavirus helpline number.
READ MORECatastrophic Health Insurance is a health insurance policy designed to offer coverage for major medical expenses, preventive care, etc. You can get catastrophic health insurance from the Health Insurance Exchange. Know about the features of the plan & who should buy a Catastrophic Health Insurance Plan in India
READ MORECashless Mediclaim Policy: Cashless Mediclaim Insurance is an excellent method to safeguard yourself against increasing medical costs without having to make any out-of-pocket payments. Know about types of Cashless Mediclaim Policy, and the need for Cashless Mediclaim Insurance.
READ MOREHealthcare costs are rising & a health policy can prepare you for these medical emergencies. While buying a cashless mediclaim policy, be sure that it is enough to cover all the expenses. Know more.
READ MOREBreast cancer is one of the top causes of cancer death in women. The most frequent invasive malignancy in women is breast cancer. Know about causes of breast cancer, types of breast cancer, breast cancer treatment, etc.
READ MORECaffeine helps with mental alertness, energy level & memory power. Liver health, and athletic strength, are a few benefits of caffeine. Along with benefits, weight loss, and headaches, are some of the side effects of caffeine. Read to know more.
READ MOREAny disorder in the liver can create a significant problem in digestion & other metabolic processes. In the article, Niva Bupa has compiled a list of the best liver hospitals in India and their specialties to combat liver issues. Read more.
READ MOREEssential travel in times of a coronavirus, is unavoidable. In such circumstances, follow these tips to protect yourself from coronavirus while travelling anywhere.
READ MOREComparing Health Insurance Plans isComparing Health Insurance Plans is not easy. Understand the benefits of Comparing Health Insurance Plans Online. Read this article to know more about it. not easy. Understand the benefits of Comparing Health Insurance Plans Online. Read this article to know more about it.
READ MORERead this article to know about Senior Citizen Mediclaim policies, and ways to ensure that you are choosing the best Health Insurance Policy for your Parents or Senior Citizens.
READ MOREWe must familiarize ourselves with information about coronavirus and learn the different terms related to it. Read to know about the different coronavirus terms.
READ MOREPersonal Accident Insurance is an insurance policy that can protect you from the financial repercussions & burden associated with accidental death or disability. Read to know more.
READ MOREThere could be several reasons as to why you should consider buying a health insurance policy. Read the article & understand why you need a comprehensive medical insurance policy in India.
READ MORECavities can be avoided with measures taken at the right time. Lifestyle choices, flossing & brushing your teeth twice a day might help you get rid of cavities. Read the article to know more.
READ MOREKnow about the health insurance terms that truly matter and every policyholder needs to watch out for. Read the article for more information.
READ MOREWhat is Schizophrenia? Schizophrenia does not have a cure to date though various treatments can reduce the symptoms and allow the person to lead a normal life. Read the article for more information.
READ MOREYou should not always go for a cheaper health insurance plan. In the article, Niva Bupa has explained if a cheap health insurance policy is the right choice for you. Know more.
READ MOREGlut of paper products mean excessive and abundant supply of paper in the market. Read the article by Niva Bupa to understand the glut of paper products and its effect on environment.
READ MOREA multi speciality hospital offers medical facilities & specialized treatments in one place. Check out the state-of-the- art technologies, well-built infrastructure of multi speciality hospitals to pick the best multi speciality hospital in Hyderabad. Know more.
READ MOREH3N2 virus, also known as Influenza A virus subtype H3N2, is a highly contagious respiratory illness that can cause a range of symptoms like flu and can include fever, cough, sore throat, body aches, fatigue, and headaches.
READ MORESmiles can add more miles to your life - Here are 5 reasons why smiling every day is the best medicine for you! Read the article for more information.
READ MOREWith so many options to choose from, how do you go about picking the best cancer insurance plan in India? Here's how you can select the best cancer insurance plan in India.Read the article to know more.
READ MOREKnow the types and benefits of mediclaim policy for family. Niva Bupa is providing information about mediclaim policy for family and sr. citizens and lots more.
READ MOREDiabetes is something that you can get at any age. In the article, Niva Bupa has explained 8 food products that can help you in keeping your diabetes in check & stay healthy.
READ MOREAt times, people get confused between corona kavach & health insurance. In the article, Niva Bupa has clearly explained the difference between the 2 insurance plans.
READ MOREThere are a lot of health insurance plans available in India. Niva Bupa offers best different types of health insurance policies in India to choose from. Know more.
READ MOREPower walking helps you burn as many calories as jogging & you are less prone to injury. Niva Bupa has explained the tips to improve your power walking technique. Know more.
READ MOREDon't confuse cancer insurance with a critical illness plan. In the article, Niva Bupa has explained the difference between cancer insurance & critical illness plans. Read more.
READ MOREWalking plays an important role in health & body fitness. Walk for Health is Niva Bupa’s commitment to helping Indian’s live healthier and more successful lives. Read to know more.
READ MOREObesity is injurious to your health and wealth too. Get health advice and diet tips from health coach to reach your fitness goals and stay motivated 24X7. Know more.
READ MORELosing Weight After 40 - Here are a few ways to understand the challenges that prevent weight loss after 40 and how to overcome them. Read the article to know more.
READ MOREThe sooner you buy health insurance, the better. One way of protecting yourself is to opt for a health insurance at a young age. Visit Niva Bupa site for more information.
READ MORESuper speciality hospitals offer high quality patient care & indulges in exclusive care & treatment of a particular medical illness. Get to know about features, specialization, etc. of the best super speciality hospitals in delhi.
READ MOREMulti speciality hospitals in Chennai are known for their state-of-the-art technology, working staff, infrastructure, etc. Read the article if you are looking for the best multi speciality hospitals in Chennai. Know more.
READ MOREA multi speciality hospital offers specialized treatments & medical facilities in one place. Check out the features, and new-age technology of multi speciality hospitals to pick the best multi speciality hospital in Mumbai. Know more.
READ MOREBest liver hospitals in Delhi provide cutting-edge treatments for various kinds of liver ailments. If you are looking for liver treatment, checkout our list and select a liver hospital in Delhi. Go through the article to know more.
READ MOREChoosing the best hospital in India is a challenge. No need to go through researching & comparing Indian hospitals, Niva Bupa has listed some of the top hospitals in India. Read to know more.
READ MOREFew tips to keep your house squeaky clean and super healthy all year round. For more tips to have a healthy house, read the article today.
READ MOREAlmost everyone is fed-up with mosquitos. Not to worry anymore. Read the article & know how you can banish mosquitos in 2 simple steps.
READ MOREAerobics is any form of physical exercise that is done at continuous intervals with varying intensity, which results in better respiratory and circulatory function of the body. Know more about Aerobics.
READ MOREYou should try to reduce sugar intake in your daily diet. In the article, Niva Bupa has explained 7 hacks to reduce refined sugar from your diet. Know more.
READ MORECancer is a life-threatening disease that has no cure yet. Top cancer hospitals in India are well-equipped with the technologies that are required to treat any type of cancer. Read to know more about best cancer hospitals in India.
READ MOREAlong with helping save lives, there are number of reasons why donating blood is important. Read the article to know about importance of blood donation & its process.
READ MOREKnow Importance of Researching Health Plans Before Purchasing and Factors to Consider Before Choosing a Plan
READ MOREKnow health insurance policies and its benefits also know how to choose the best health insurance plan in India?
READ MOREKnow what senior citizens health insurance and its benefits also know what you should look for before buying a senior citizen mediclaim policy?
READ MORECOVID-19 Survivor Stories: Dr Aarushi Gupta shares her story of battle with the Coronavirus and victory along with her take-way of strength inside out.
READ MOREExercise plays a key role in building strong immunity, following a healthy diet. Plan a healthy diet & build your immunity post lockdown. Know more.
READ MORENutrition plays a significant in controlling hypertension. Here is a quick list of foods to consume which help fight hypertension. Read to know more.
READ MOREThere are 5 ways to go about finding the right doctor for you, as finding the right doctor for you is more important for your health/life. Read the article for more information.
READ MOREWe must do whatever it takes to keep our immune system strong. Here are 5 ways to boost your immunity for longevity. Read the article for more information.
READ MOREThere are numerous tips and suggestions on how to maintain a healthy and balanced life. To know more information, visit our articles section.
READ MORE5 Indoor Exercises to Burn Fat - We bring you 5 simple indoor activities that can be done at home easily that will boost your stamina and keep you fit. Read the article to know more.
READ MOREYou don't always need expensive gifts to express your love. Sometime just your gestures can do the trick. Here are simple ways to show how much your family mean to you:
READ MOREWe all see coughing in children. When it gets frequent, that's when you need to consult a specialist. The article explains 5 ways to protect your child from Asthma.
READ MOREA long day at work takes a toll on your body and mind. You can actually begin this process even before you reach home. Here are a few simple ways to rejuvenate on your way home.
READ MOREBusy in those morning meetings, client calls & brainstorming sessions? Don't forget to workout along with working hard at your workplace. Read to know more.
READ MORETo take care of your heart, you not only need to exercise regularly but also eat right. But who says you have to say no to your favourite meals to keep your heart healthy? Know more.
READ MOREWinters is the best season to lose weight. Your body needs physical exercise to heat up things and gets your blood pumping and circulating in your body. Read the article for more tips.
READ MOREWaking up to Morning Sickness? Here are some of the symptoms that you need to watch out for during morning sickness. Read the article for more information.
READ MOREA personal accident insurance plan insures you against the financial burden & medical costs associated with an accident. Know about the reasons of buying accident insurance plan.
READ MOREThanks to all the experienced parents, there is no lack of tips and tricks to raising your kids to be healthy. Here's a few tips of raising a healthy child in 2022
READ MOREHealth insurance portability allows you to choose a different insurer without losing out on the benefits. Know all about health insurance portability.
READ MORESugar - The Bitter Truth. Here's how sugar addiction can be a sour news for your health. Read the article for more detailed information.
READ MOREAll you need to is login to the Niva Bupa app and set your goals & take better care of your Health. The health coach will then work with you & help you achieve these goals.
READ MOREStrawberry tofu ice cream for kids - Follow this simple recipe and give your kids a healthy surprise! Read the article for more information.
READ MORECovid-19 has impacted greater population & it has been difficult for some to cope up. Know about the different steps to take if you are not able to make the ends meet. Read on.
READ MOREHere's how you can make your own Sun-dried Tomato, Mushroom, and Spinach Quiche, which is Vegan, gluten-free, refined sugar-free and works perfectly on your stress! Read our article today!
READ MOREThe generally acknowledged first step towards mental #selfcare is to understand that we need time and focus when taking care of our mental well-being. Read to know more.
READ MORESave your GYM fee and workout at home - Niva Bupa suggest you to engage in a regular exercise regime indoors, to be happy both mentally and physically. Consult your doctor before exercise regime.
READ MOREMany studies have associated the process of metabolism and ageing. Read the article by Niva Bupa to understand this connection and know how metabolism & ageing go hand in hand.
READ MOREAccident is an unfortunate incident that happens unintentionally, resulting in damage or injury. With a personal accident insurance, safeguard you and your family against accidents.
READ MOREThere are people who go into a shell and remain depressed for far too long. This elongated phase of negative emotions is known as clinical depression. Read to know more.
READ MORELaugh your way to A healthy heart - Little do we know that enjoying a good laugh benefits our heart in ways more. Here are few benefits of laughter on our heart. Read more.
READ MORECommon health issues that women are facing and how better lifestyle, regular screening and medical check-ups can help in prevention, early detection and treatment.
READ MOREMake no mistake, a health insurance is an absolute must in today's modern and urban living. Read the article & know how to get a health insurance plan.
READ MOREYou need to protect your body against pollution to have a long & healthy life. Read this article to know how you can shield your body against pollution.
READ MOREWorking out as a couple opens your doors to many new exercises and workout regimes. These various exercises and workouts can be beneficial for various parts of your mind, body and soul.
READ MOREKeeping fit during the festival Season - increase the fun not your weight. Some health tips help you to keep fit during festival season. For more fitness tips read the article.
READ MOREThe most ignored aspect of smoking has to do with our financial health. Read the article to know all about the impact of smoking on health & your wealth.
READ MOREThere are plenty of experts who encourage vigorous training. Extreme exercise regimes are not suitable for everyone and can make you fall sick. Read the article to know more.
READ MOREIt is better to compare different health insurance policies before finalizing a health insurance plan. Read the article by Niva Bupa & understand the importance of comparing health insurance.
READ MOREChoose Best Family Health Insurance Plans in India. Buy Medical Health insurance plan for family, parents online and secure their future today. Know more.
READ MOREBuying a health insurance policy is not easy. Read the article to know about the parameters associated with the health insurance policies that you should consider while buying it online.
READ MOREFitness enthusiasts now have started giving importance to mental endurance in addition to physical fitness. Read the article and understand how meditation & hiit work together.
READ MOREChildren are the most vulnerable to pollution. Here are few simple ways to help protect your kids and help them breathe better. Read to know more.
READ MOREHealthy Walking Tips and Benefits - There are many benefits of walking such as it strengthens the heart, helps fight stress and lose weight. Read the article to know more.
READ MORENiva Bupa offers benefits of health insurance policy for you and your family. Health insurance benefits can be your perfect companion during a medical emergency. Know more.
READ MOREResearch shows that exercise is important for controlling diabetes. Max Bupa explains why exercise is a must for people with diabetes. Click here to read more.
READ MOREHere is a list of mouth-watering recipes that make up a perfectly healthy meal. Read the article for more information.
READ MOREBuying Health Insurance for a woman is an important decision. These factors need to be considered before buying a Women Health Insurance Policy in India. Read more.
READ MOREIt is essential that we make it clear that a diabetic is not more vulnerable against the coronavirus. In the article & understand if coronavirus & diabetes are related.
READ MOREArthritis refers to inflammation of the joints, which results in pain and stiffness. Advanced techniques such as joint replacement surgery is now a possibility. Know more.
READ MOREThe burrito is loaded with egg whites and is a high protein breakfast which is low in carbs with no sugar. This recipe for diabetics has a delightful taste. Know more.
READ MOREConsider these factors while buying health insurance policy in India. In this article, Niva Bupa has explained the things that you should look into while purchasing a health insurance plan.
READ MOREChoosing the right health insurance plan is not easy. Niva Bupa can help you in choosing the right health insurance policy in India based on your requirements.
READ MORERecent studies have reported that 20%-30% of people in India suffer from allergic rhinitis and that 15% develop asthma. Read the article & know if allergies & health insurance go hand in hand.
READ MORETips to make the perfect DIY Caesar Salad dressing at home to add that extra flavour to your super nutritious salad. For more information, read the articles.
READ MOREBefore opting for health insurance or life insurance plan, always conduct adequate research and possibly even contact a financial planner to discuss all your options. Know more.
READ MOREIn the article, Max Bupa has explained the key differences between Health Insurance Plans and Personal Accident Insurance Policy which will help you in choosing the right plan.
READ MOREWhen you look at the options for yoga classes available, you would find Hatha, Vinyasa, etc. Brief description for the kind of yoga asanas is added on the page. Know more.
READ MOREMyths have spread around blood donation due to lack of awareness and facts. Let's look at the top 5 myths and debunk them, once & for all. Know more
READ MORESecure yourself by buying the right insurance policy in India. Understand how buying the right medical insurance policy will help you in covering your medical costs today.
READ MOREThe lockdown has had a direct impact on our finances in one way or another. Know about precautions related to coronavirus & how can you bank from home.
READ MOREBored of routine workout? Follow few tips to maximize the output of every workout session. Read the article today to know more.
READ MOREWe should do everything in our power to improve our immunity and holistic health during this lockdown. Here are 6 ways you can boost your immunity from the comfort of your own home.
READ MOREWe are falling ill than ever before, thanks to our stressful lives. Protect your family & buy a health insurance policy today. Know more.
READ MOREMeditation is the ultimate exercise for the mind. While you meditate you'll realize how active your mind is throughout the day. Visit our website today for more information.
READ MORELooking to binge in the wedding season? Just be careful of gerd, - read the article today for more information.
READ MOREJust imagine the figure of other accidental deaths or injuries, which happen every day. That itself should be a major reason why should always be prepared with an accident insurance care plan.
READ MOREBuying your first health insurance plan is not easy. Here are the 9 questions you should ask if you are buying first health insurance. Know more.
READ MOREPeople get a little confused while selecting personal accident insurance plan. In the article, Niva Bupa has explained 5 tips on how to buy personal accident insurance policy.
READ MORETo stay physically fit, you need to schedule a workout at home. Read the article & know about the 5 home exercises that will help you stay physically fit.
READ MOREFlat feet is a condition where a personal's foot has no or a very low arch. Read the article by Niva Bupa to understand all about flat feet, like its symptoms, causes & treatment options.
READ MOREWhat are some of the lifestyle habits that will stay when there isn't a pandemic going on? Read to know about important habits that you should stick to post lockdown.
READ MORELearning how to deal & manage stress is critical to lead a healthy life. Read this article & look at the different strategies to deal with stress today.
READ MOREGetting a COVID-19 health insurance coverage is a wise step to take during such times. Know about the considerations while buying insurance during covid-19.
READ MOREThere are many policies that are available in the market. So how do you go about choosing the best cashless health insurance policy for yourself? Read to know more.
READ MORELocating the best hospital in your area is a time taking task. Niva Bupa has mentioned a comprehensive list of some of the best hospitals in Chandigarh, along with reputed clinics, where people can get the best medical treatment. Know more.
READ MOREAutism or Autism Spectrum Disorder is a neurodevelopment illness in the first 3 years of a child's life. The article explains the different things you ought to know about autism.
READ MOREThanks to all the experienced parents, there is no lack of tips and tricks to raising your kids to be healthy. Here's a few tips of raising a healthy child in 2020.
READ MOREIndividual Health Insurance vs Company Group Health Insurance: Which is better? The article explains the difference between the 2 policies, & why should you invest in a personal insurance policy. Know more.
READ MORENiva Bupa policy Renewal- Renewing health insurance policy is very important if you want to have a continue protection against medical emergency. Follow Steps for Niva Bupa Policy Renewal process.
READ MOREPreventive health check-ups are medical examinations performed to assess your overall health. Understand the importance of preventive health check-ups, how to buy preventive health check-ups, etc. Read to know more.
READ MOREHeart block treatment is little expensive, so to save your money Niva bupa offers affordable health insurance plans for heart patients. Read the article & know about home remedies to cure heart block.
READ MOREA health card works as a token of assurance that your health risks are covered. Have an insight about health card details, benefits of health card and how does a health card work. Read to know more.
READ MOREApart from birth defects and injuries, the most common causes of blindness and vision impairment are age-related eye diseases. Blindness could be temporary or permanent.
READ MOREVitamin F plays a major role in your cell structure. The fatty acids within vitamin F provide structure and flexibility to the outer layer of your cells. Read more about Vitamin F use, benefits & sources.
READ MOREExplore the benefits of corporate health insurance for employees and the advantages of personal health insurance for individuals. Make an informed decision about which insurance type is better suited to your needs, ensuring comprehensive health coverage with Niva Bupa's expert guidance.
READ MOREGroup Medical Coverage (GMC) & Group Personal Accident (GPA) are most common typs of medical insurance. Know the main features & differences between Group Medical Coverage & Group Personal Accident the most common types of medical insurance.
READ MOREThis article talks about the symptoms, causes, treatment of Alzheimer's disease, and financial planning for the associated expenses. Click here to read the details.
READ MOREIt's time to break the habit and cut both, the calories and the alibis. Read the article & understand why exercise is important for the workaholic.
READ MOREOn International Asthma Day, understand what it is like to live with this chronic disease. Know about asthma symptoms, facts & how to prevent the disease from getting worse. Know more.
READ MORETo live a healthy life, it is important for women to go through certain health checkups regularly. Here is a list of the top 10 health checkups all women should go through.
READ MOREOne way to deal with the pandemic is to stay prepared. Lookout for symptoms of coronavirus infection and learn how to deal with them. Read the article to know more.
READ MOREInternational Yoga Day is celebrated on 21 June. People are now understanding the various health benefits of doing Yoga & Meditation. Read the article and know all about Yoga & Meditation.
READ MOREAir pollution is a threat to well-being & respiratory health. A few diseases caused by air pollution include stress, cancer, asthma, etc. Know about ways to protect yourself from air pollution diseases.
READ MOREMillennials are expected to have worse health problems than their parents. Read the article to understand why health insurance is the best investment option for millennials.
READ MOREHeart patients are more prone to get infected by Covid-19. In the article, Niva Bupa has explained the different ways how to maintain heart health during Covid-19.
READ MOREAncient Japanese introduced the practice of drinking water first thing in the morning on an empty stomach. Read the article & know about the different benefits of drinking water on empty stomach in morning.
READ MOREWorld Blood Donor Day is celebrated on June 14, & this year’s theme is “Give Blood and Keep the World Beating”. Know about blood donor day & the different benefits of blood donation. Save a life, donate blood! Read more.
READ MOREYoga is one of the ways using which one can manage depression and anxiety in a better way. Read the article & understand how yoga helps in reducing stress and depression.
READ MORELungs are one of the most crucial organs of the body. Know about how to protect your lungs, what causes lung damage, how to detox lungs in a natural way. Read to know more.
READ MOREIf you are willing to keep yourself fit & with yoga this summer, read this article of yoga in the summers today. Here's a list of 10 yoga techniques to beat the heat this summer season.
READ MOREStress management ways will ease your mental health. Read this article to understand multiple avenues of Stress Management one can explore during the Covid-19 outbreak.
READ MOREIt has become very important to protect yourself from Covid-19. Read the article & know about the new Covid-19 variants and how you should protect yourself from new coronavirus strain.
READ MOREWorld Population Day is celebrated on 11th July. Read the article and understand the different challenges faced due to overpopulation & how to tackle health-related issues. Know more.
READ MORELearn 15 Easy Free Hand Exercises with Benefits and try them at home. These exersices will help you have a flexible and a healthy body
READ MORERead the article & know the facts about Parkinson's disease. We have explained the ways to protect yourself from Parkinson's disease and how to ensure the least damage in case you already have it.
READ MOREPeople still live under many misconceptions & myths about health insurance policies. In the article, Niva Bupa has debunked some of the most popular myths about health insurance plans that we hear from people. Read to know more.
READ MOREIf you have a health insurance policy, here’s how you can increase/enhance your coverage with these health insurance add-on features. Read the article to know more.
READ MOREWith physical & mental well-being, the economic well-being of senior citizens is gaining much-needed attention. Know about some of the financial tips for senior citizens during Covid-19 for a secure future.
READ MOREWith home care services, you can achieve the highest quality of life. For this, it is imperative that you include home care services in your health insurance plan. Read the article to know more.
READ MOREKnow the cost of covid 19 test. Government schemes have allowed the poor people to get free covid-19 test/treatment in India. Read to know about different ways in which you can get free covid-19 test.
READ MORECovid-19 risk is worsened due to factors like old age, chronic diseases, etc. Higher risk of coronavirus can be mitigated by some necessary precautions and guidelines. Read to know more.
READ MOREWearing wet masks during the monsoon could lead to some serious health issues. In the article, Niva Bupa has explained different ways to deal with wet masks during monsoon. Read to know more.
READ MOREThere are 10 best ways to stay hydrated in summers one of them is to drink a lot of water, know rest of the tips in this article ahead.
READ MOREAutism or Autism Spectrum Disorder is a neurodevelopment illness in the first 3 years of a child's life. These children show poor interaction and communication skills. Know more about ASD.
READ MOREMay 16 is observed as National Dengue Day in India. This article is written to Raise awareness about the disease on National Dengue Day and learn about the causes, symptoms & how to prevent dengue.
READ MOREChosing running as a hobby is the best way to stay healthy and fit. Read the top 10 reseasons why you should take up running as a hobby in this article to get a deep knowledge.
READ MOREORS Day is celebrated on 29th July. The main aim of World ORS Day is to create awareness about the life-saving potential of ORS solution in case of dehydration. Know more.
READ MORETo raise their children properly new mothers might need advice at regular time intervals. In the article, Niva Bupa has explained some myths & facts about breastfeeding. Read to know more.
READ MOREMaintaining work-life balance now has become more important than ever. Know about the simple tips that you can adopt that will help in maintaining work life balance while working from home. Read to know more.
READ MOREIf you are obese and losing weight is your priority, it is important to take the right steps at the earliest. Read the article to know about the simple & amazing tips for losing weight.
READ MOREMetabolism is the chemical reaction that makes one burns calories and digest food. Here are 10 easy ways to improve your metabolism. Click here to know more.
READ MORETaking care of yourself is the first towards leading a happy and secure life. Year 2021 has started, here are 10 ways to improve your health free of cost. Know more.
READ MORELearn about the coverage of mental health and depression in health insurance plans with Niva Bupa. Discover the extent of coverage for mental health treatments, including therapy and medications, and gain insights into the importance of comprehensive mental healthcare within your health insurance policy.
READ MOREYour mood plays an important role in maintaining physical/mental health. Read the article to know how negative emotions affect your physical/mental health.
READ MOREIf you want to breath fresh air, we suggest planting more trees, walk instead of using your car which helps to protect your heart from air pollution. Read for more details.
READ MORERisks of hypertension are magnified in pregnant women, as the women’s health has an impact on the baby’s health. Know more about the risks of hypertension in pregnant women.
READ MOREStay safe & protect yourself from Omicron Variant. In the article, Niva Bupa has mentioned some of the key precautions that you should take to avoid the omicron variant. Know more.
READ MOREIf your weight is on the higher side, you need to be cautious about the various risk factors that could lead to health complications later in life. Read this article to know more about it.
READ MOREIron deficiency results in anemia, a medical condition with lack of healthy Red Blood Cells, carrying oxygen to various tissues of the body. Read about its symptoms, causes & types.
READ MOREIf you or someone in your family suffers from diabetes, opting for a comprehensive insurance plan that offers coverage against the disease is a good idea.
READ MOREVitamin B plays an important role in maintaining cell health and converting food into energy. Read further to know more about Vitamin B types, deficiency, & its resources to recover.
READ MOREThe summer season is enjoyed by many. However, along with it comes to a few concerns. This article explains summer illnesses and how you can protect yourself from them.
READ MOREWhen investing in any insurance plan, it is essential to get familiar with some of the terms most commonly associated with it. Read to know more.
READ MOREPradhan Manti Jan Arogya Yojana scheme was launched to ensure affordable healthcare services to underprivileged section of society. Know about the Eligibility Criteria for Pradhan Mantri Jan Arogya Yojna.
READ MOREHere are some tips for safe holi. Read the article to know how you can play safe holi and happily spend time with your family and friends.
READ MOREDepression is a problem that impacts mental health along with physical health. Read the article & know about the various effects of depression on the body and mind.
READ MOREDuring monsoon season, especially diabetic patients are more vulnerable to getting foot fungal infections. Read the article & know how to protect yourself from such fungal infections.
READ MOREOn International Mother’s Day, acknowledge and raise awareness about the risk that pregnancy can pose to women’s lives. Read the article & understand the common complications of pregnancy faced by women.
READ MORERead about the major causes of Migraine Headaches, know its causes, treatments and symptoms at Niva Bupa. Common Triggers of Migraine Pain types of migraine headaches.
READ MOREProtect yourself against the burning heat of summer with these top 10 tips and stay healthy during the summer season. Click here to read summer diet plan with Niva Bupa
READ MOREWith Covid-19 vaccine currently available in India, people are wondering about the procedure to get the vaccine. The article explains the procedure to register for the Covid-19 vaccine in India.
READ MOREPolycystic Ovary Syndrome (PCOS) impacts the endocrine system of women, whereas Polycystic Ovary Disease (PCOD) results from an imbalance in hormones. Know about what is PCOS & PCOD, their symptoms, how to manage PCOS, etc.
READ MOREIt is advisable to go for a balanced diet & put almost every vitamin on your plate in the right amount. Know the different types of vitamins and the functions of such vitamins.
READ MOREExercising in summers is not easy, so it is important to take precautions against falling ill because of the heat. Follow these 10 tips for exercising in the summer heat. Know more.
READ MOREDetox is essential to help cleanse our bodies and push away all the toxins. Increasing immunity, weight loss, etc. are a few benefits of summer detox. Get to know more about how to plan a summer detox diet.
READ MOREIn this stress awareness month, let us pledge to wipe out stress from our lives. Read the article about stress awareness month 2022 and learn about some tips to cope with stress.
READ MOREWorld Autism Awareness Day is celebrated on April 2 every year, which aims to highlight the conditions and struggles of children & adults with autism. Know how to help people struggling with autism.
READ MOREHigh blood pressure is considered a big issue, as it puts stress on your heart & may lead to serious medical conditions like stroke. Understand the impact of high bp on different body organs.
READ MOREHormonal imbalance in women is observed to be more common compared to males. Read the article & know all about hormonal imbalance, symptoms of hormonal imbalance, causes & treatment of hormonal imbalance, etc.
READ MOREA heart attack can be a frightening experience. It is essential to act fast & provide them with first aid treatment for heart attacks. Know about first aid steps you should know in the event of a heart attack.
READ MOREUnderstand about the different foods that can help you fight breast cancer. The article discusses how you can develop your routine & the foods for breast cancer patients. Know about how to prevent breast cancer.
READ MOREWhy is it Important to Have Insurance for an Expectant Mother and Her Unborn Child?
READ MOREFive Ways to Maintain your Mental and Emotional Health
READ MOREDepression is something that can be dealt with naturally, without medicines. There are different ways in which you can take care of depression. Read the article to know more.
READ MOREUnderstand the importance of medical insurance on this World Malaria Day 2021 and protect your family against the deadly disease. Read the article & know all about malaria, symptoms, treatment & prevention.
READ MOREFollowing safety measures & taking precautions will help you in recovering if you get Covid positive. Read & know about the safety measures that need to be followed when someone gets Covid positive.
READ MOREHealth effects of smoking are associated with serious illnesses & harmful side effects. Read the article & know about tobacco effects and the health effects of smoking on your body. Quit smoking & stay healthy.
READ MOREIt has become very important to address children’s mental health. Read the article & know more about children’s mental health week & understand why it is important to look after your child’s mental health.
READ MORELike every other woman, are you worried about getting breast cancer? Read the article & know more about the different ways of preventing yourself from breast cancer.
READ MOREIn Covid-19 swab test, mucus or saliva samples are collected from nostrils or throat. Read the article & understand about covid-19 swab testing & get to know if covid-19 swab testing is free in India.
READ MOREHome remedies are helpful for treating individuals who are experiencing mild symptoms of COVID-19. Understand how to treat coronavirus at home and recover fully. Read the article to know more.
READ MORESenior citizens are more vulnerable to health emergencies & hospitalization expenses. So, it is better for senior citizens to invest in a separate health insurance policy. Read to know more.
READ MOREWorld Cancer Day is observed on 4 February every year. Read the article and know all about world cancer day 2022, why is cancer day celebrated, the cancer day theme, how to prevent cancer, etc. Know more.
READ MOREWith the risk of transmission of Covid-19 at workplace, it has become important to take crucial precautions. The article explains how to protect yourself from Covid-19 at workplace.
READ MOREWith rising demand of sanitisers & short supply, people are looking for ways to make sanitisers. Read the article & know how to make sanitisers at home.
READ MORECelebrating diwali safely is one way to have the best diwali memories with family. This diwali read the diwali safety tips with Niva Bupa and have a safe diwali.
READ MOREOn World Thalassemia Awareness Day, understand what thalassemia is, types of thalassemia, symptoms, facts about the condition and the effective treatment of the disease. Read to know more.
READ MOREAwaz health insurance scheme gives coverage to migrant workers for medical treatment for illness or injury up to Rs. 15,000. Read the entire article to know more about the same.
READ MOREOne of the crucial roles of the family is to maintain good health and prevent illness. So get the family health insurance plan today to secure your family’s future.
READ MOREGender equality in the insurance industry has been a long-standing issue for many years. Read about the topic in this article.
READ MOREWorld Hepatitis Day is celebrated on 28th July each year to create awareness about Hepatitis. Read the article & understand what Hepatitis is, symptoms & how to prevent the spread of disease.
READ MOREThe most crucial benefit of having a family health plan is that it can save money. It can help to offset the cost of expensive medical treatments and procedures. Read the article to know more about it.
READ MOREAvian influenza is a viral infection commonly referred to as bird flu. Know about symptoms, treatments, and preventive measures of bird flu. Read the article to know more.
READ MOREEvery year, National Doctor's Day is celebrated on 1st July. During such tough times, we should appreciate the selflessness of doctors & frontline workers. Read to know more.
READ MOREJogging and running helps you in burning more calories, weight and power walking essentially builds your stamina over a period of time. Read the articles to know more.
READ MOREIn today's time, it has become important to buy health insurance for your newborn baby. Read the article & know about how to take care of your newborn.
READ MOREADHD is primarily found in kids, but can also affect adults if not diagnosed at an earlier stage. Read the article & know more about ADHD.
READ MORESleep plays an important role in your health and missing out on your slumber can actually make you heavier. Read the article & know how sleep is related with weight.
READ MOREMosquito has the power to infect & kill millions around the world. Here are a few tips on how we can make our home and surroundings malaria free. Know more.
READ MORENiva Bupa offers behavioral assistance program & covers counselling sessions to provide support, lifestyle, stress, child and parenting, Give that stress a rest with Niva Bupa's insurance plans.
READ MORELooking back to the days, I feel that the unpredictability of the Coronavirus situation, the uncertainty surrounding the disease, and the isolation period at the hospital was the main contributor to stress and anxiety than the virus itself. And then I realized that it is only the mental strength, persistence and will power which can make you push through each day.
READ MOREIt is important to be informed about the impact of COVID-19 on pregnancy. The article tells the important things pregnant women should know about covid-19.
READ MORECOVID-19 Survivor Stories: Dr Rohit Mehta shares his journey of struggle, hope and his takeaway from the experience.
READ MOREFacts about coronavirus should be circulated widely so that everyone is aware about them. Read the article to know more about the facts related to coronavirus.
READ MOREEvery year, International Women’s Health Day is celebrated on May 28. Know about the health issues faced by women & how women can maintain sexual & reproductive health. Read to know more about women’s health day.
READ MOREEvery year, World Sclerosis Day is observed on 30th May. Understand all about Multiple Sclerosis, symptoms of multiple Sclerosis, Diagnosis and how to treat Multiple Sclerosis. Read to know more.
READ MOREThe article describes the different symptoms, causes and treatment for heat exhaustion/heat stroke. Click here to know all about heat exhaustion/heat stroke.
READ MORESymptoms of stroke are different in men and women. Read the article & know all about the symptoms of stroke and how to reduce the risk of having stroke. Know more.
READ MOREIt's time to break the habit and cut both, the calories and the alibis. Here's how to tackle some of the top excuses for not leading a healthy lifestyle. Know more.
READ MORECOVID-19 Survivor Stories: Dr Rohit Mehta shares his journey of struggle, hope and his takeaway from the experience.
READ MORECongestive Heart Failure or CHF can get lethal if not timely detected. In order to prevent it, make lifestyle changes and undergo CHF diagnosis in case of any symptoms. Know more.
READ MOREThe coronavirus pandemic has stopped the world in its tracks and India is not exempt. Currently, many myths are related covid-19. Read to know more.
READ MOREAutism or Autism Spectrum Disorder is a neurodevelopment illness in the first 3 years of a child's life. The article explains the different things you ought to know about autism.
READ MOREAs a freelancer, you have to have your own back during a crisis like the coronavirus. Here's a freelancer guide on how to cope up with financial uncertainty during covid.
READ MOREStaying fit in today's time is very important, but sticking to your fitness goals is very difficult. Read the article & know about 5 ways in which you can keep up to your fitness goals & stay fit.
READ MOREIt is important to buy health insurance with rising inflation and increasing healthcare prices. Health insurance covers the medical expenses of the insured. In the article, Niva Bupa has explained the reasons for buying mediclaim policy online in India.
READ MOREFinding a hospital in your area is a difficult task. Some of the best hospitals in Kolkata have a team of talented professionals & nursing staff and use cutting-edge technology. Get to know more about multi-speciality hospitals in Kolkata.
READ MOREIt is difficult to identify the best hospitals with advanced technology & committed staff. Multispecialty hospitals in Hyderabad are the best in terms of reputation and price. Read & get to know about the top hospitals in Hyderabad.
READ MOREA multi speciality hospital offers specialized treatments & medical facilities in one place. Check out the features, and new-age technology of multi speciality hospitals to pick the best multi speciality hospital in Mumbai. Know more.
READ MORESecure your well-being with Niva Bupa's Women Health Insurance. Tailored to meet the unique healthcare needs of women, our insurance plans offer comprehensive coverage and peace of mind. Explore our options for a healthier future.
READ MOREMake no mistake, a health insurance is an absolute must in today's modern and urban living. Read the article & know how to get a health insurance plan.
READ MOREOpen-Heart Surgery is a common procedure for heart surgeries. Open-Heart Surgery is done for two reasons, coronary artery bypass graft surgery or valve repair surgery. Read the article to know about the risks associated with Open-Heart Surgery, procedure & preparation of Open-Heart Surgery, etc.
READ MOREIf you are a frequent traveler, it is beneficial to have Travel Insurance for Senior Citizens rather than buying Senior Citizen Health Insurance. Senior citizens have increased mortality risks, which drives up individual insurance costs & leads to a higher premium cost. Read more.
READ MORENiva Bupa has provided a list of hospitals in delhi ncr that have gained a reputation for providing the best healthcare facilities. Read the article to get a deep insight.
READ MOREHow to Age Backwards - Regular exercise can cause the skins aging process to reverse, even if one starts exercising later in life. Healthier lifestyle can help us age backwards.
READ MOREDuring medical emergencies, family health insurance for couples comes to the rescue. Family health insurance has a significant impact on the life of a newlywed couple. In the article, Niva Bupa has listed the top 10 reasons why a couple's health insurance is a must for newlyweds.
READ MORELocating the best hospital in your area is a time taking task. Niva Bupa has mentioned a comprehensive list of some of the best hospitals in Chandigarh, along with reputed clinics, where people can get the best medical treatment. Know more.
READ MOREHypertension can be controlled by making small lifestyle changes such as your diet, lifestyle. Here are 4 ways in which you can reduce hypertension with proper diet. Know more.
READ MOREAyushman Bharat Health Account (ABHA Card) is a digital card that provides all the information about your tests, past medical treatments, health insurance policy, etc. ABHA card provides Indian citizens with a digital ID which has a 14-digit identification number.
READ MOREFitness enthusiasts now have started giving importance to mental endurance in addition to physical fitness. Read the article and understand how meditation & hiit work together.
READ MOREKnow the types and benefits of mediclaim policy for family. Niva Bupa is providing information about mediclaim policy for family and sr. citizens and lots more.
READ MORETobacco kills, but not before presenting you with numerous grave health issues. Every year, World No Tobacco Day or Ant-Tobacco Day is celebrated on 31st May. In the article, Niva Bupa has listed a few health issues caused by tobacco. Read to know more
READ MORETravelling can be healthy for your mental well-being. Travel and mental health are closely connected. Travelling for mental health helps you relax, rejuvenate and recharge. Read the article & get to know about the reasons why travelling is good for mental health.
READ MOREEvery year, April is observed as Parkinson's Awareness Month to increase awareness about the disease. Read to know about Parkinson’s Disease, Parkinson’s awareness month & the various symptoms of the disease.
READ MOREKnow the benefits of Health Insurance Premiums, Different health insurance & tax impacts, Section 80 D deductions under health insurance schems and Lots more.
READ MOREAyushman Bharat Yojana scheme is a part of the national health policy of the Indian government. Read to know more about the benefits of Ayushman Bharat Yojana & Ayushman Card.
READ MOREWhat is Schizophrenia? Schizophrenia does not have a cure to date though various treatments can reduce the symptoms and allow the person to lead a normal life. Read the article for more information.
READ MOREAlong with helping save lives, there are number of reasons why donating blood is important. Read the article to know about importance of blood donation & its process.
READ MOREOral Rehydration Solution (ORS): Every year, world ORS Day is celebrated on July 29, 2023, to remember the victory over critical illnesses like cholera and diarrhoea. Know more about World ORS Day, importance of World ORS Day, side effects of ORS, etc.
READ MOREDo let cancer be a hurdle in your life, contact the best hospital in India to get rid of it. In this article Niva Bupa has mentioned the top 10 cancer hospitals in India. Read the article to know more.
READ MOREDon't confuse cancer insurance with a critical illness plan. In the article, Niva Bupa has explained the difference between cancer insurance & critical illness plans. Read more.
READ MOREChoosing the best hospital in India is a challenge. No need to go through researching & comparing Indian hospitals, Niva Bupa has listed some of the top hospitals in India. Read to know more.
READ MOREThe Insurance Regulatory and Development Authority of India (IRDAI) has recently updated its list of exclusions, or the conditions, which won't be covered by a regular health insurance plan. Read the article to know more.
READ MORENot just elder people, nowadays even kids are not safe from diabetes. Read the article to know about the different symptoms and the first signs of diabetes in children.
READ MOREA group health insurance is designed to provide coverage to employees or employer. They have numerous benefits especially if you are employed with an organization. Here are a few of them.
READ MOREWhen it comes to heart problems, having a list of atleast top 5 heart hospitals in kolkata is a boon . Niva Bupa has curated a list of top heart hospitals in Kolkata, known for their cutting-edge technology, and infrastructure. Read more.
READ MOREEvery year, National No Smoking Day is held on the second Wednesday of March. This year it will be on 9th March 2022. Know about the reason behind No Smoking Day, the ill effects of smoking, why smokers should buy health insurance, etc.
READ MOREConstipation is a widespread problem in India. Food habits, medicines, etc. are a few causes of constipation. Get to know about quick & effective home remedies for treating constipation. Read the article & know about instant home remedies for constipation relief at home
READ MOREThe generally acknowledged first step towards mental #selfcare is to understand that we need time and focus when taking care of our mental well-being. Read to know more.
READ MORECancer is a life-threatening disease that has no cure yet. Top cancer hospitals in India are well-equipped with the technologies that are required to treat any type of cancer. Read to know more about best cancer hospitals in India.
READ MOREA multi speciality hospital offers medical facilities & specialized treatments in one place. Check out the state-of-the- art technologies, well-built infrastructure of multi speciality hospitals to pick the best multi speciality hospital in Hyderabad. Know more.
READ MOREWhen it comes to heart-related medical procedures, it is essential to look for the best heart hospital in India. In the article, Niva Bupa has mentioned some of the top heart hospitals in India so that you are in good hands.
READ MOREThe COVID virus has caused many deaths and risked the lives of numerous individuals. If you are eligible for the COVID vaccine, getting the vaccine dose right away is essential to protect yourself. Know more about the types of covid vaccines in India.
READ MOREAll over the world, more than 2 billion cases of diarrhoea are reported every year, & approximately 2 million children below the age of 5 years succumb to this disease. Read the article to know all about diarrhoea, symptoms of diarrhoea, diagnosis & treatment of diarrhoea, etc.
READ MORERead the article by Niva Bupa to know about the round reality related to healthcare & health insurance in a non-metro city.
READ MORETaking care of family is a major concern for many people. Read the article & take care of your family with the best health insurance plan. Know more.
READ MOREEvery year, international epilepsy day is celebrated on the 14th of February to raise awareness about epilepsy disease. National Epilepsy Awareness Month is observed in the US during November to raise awareness of epilepsy. Know about epilepsy, history of epilepsy disease, epilepsy treatment, etc
READ MOREYou need to protect your body against pollution to have a long & healthy life. Read this article to know how you can shield your body against pollution.
READ MORESimple lifestyle changes can help prevent cancer. Healthy diet, timely vaccinations, regular medical screening, etc. are some of the tips to prevent cancer. Click here to read more.
READ MOREKeeping fit during the festival Season - increase the fun not your weight. Some health tips help you to keep fit during festival season. For more fitness tips read the article.
READ MOREAfter Covid-19 lockdown, safe workout at gym has become a prime concern for many of us. Read the article & know if it is safe to workout in gym after covid-19 lockdown.
READ MOREHealthy Walking Tips and Benefits - There are many benefits of walking such as it strengthens the heart, helps fight stress and lose weight. Read the article to know more.
READ MOREWorking out as a couple opens your doors to many new exercises and workout regimes. These various exercises and workouts can be beneficial for various parts of your mind, body and soul.
READ MOREKnow Importance of Researching Health Plans Before Purchasing and Factors to Consider Before Choosing a Plan
READ MOREAll you need to is login to the Niva Bupa app and set your goals & take better care of your Health. The health coach will then work with you & help you achieve these goals.
READ MOREThere are many benefits for investing in a critical illness cover which acts as a cancer insurance for you and your family. Let us take a look at some reasons to buy a cancer insurance plan.
READ MORESinuses are the hollow spaces within the bones between your eyes, in your forehead & behind the cheekbones. In the article, Niva Bupa has explained all about Sinus, symptoms of Sinus, Sinus treatment, Sinus infection, home remedies for Sinus treatment, etc.
READ MOREChildren are the most vulnerable to pollution. Here are few simple ways to help protect your kids and help them breathe better. Read to know more.
READ MOREA comprehensive health insurance plan offers complete financial protection against different types of health expenses. Get to know about the features of a comprehensive health insurance policy, how to buy a comprehensive medical insurance plan, etc.
READ MOREThere are people who go into a shell and remain depressed for far too long. This elongated phase of negative emotions is known as clinical depression. Read to know more.
READ MOREIf you are facing kidney issues, there are many kidney hospitals in India where you can get the best treatment. These hospitals have the best nephrologists in India with a great experience. This article has listed the top 5 kidney hospitals in India. Read the article to know more.
READ MORECOVID-19 Survivor Stories: Dr Aarushi Gupta shares her story of battle with the Coronavirus and victory along with her take-way of strength inside out.
READ MOREPregnancy is not a hindrance to travel. You just need to stay cautious of a few things during the trip. Here are a few travel tips for women that will help them to make their trip easier. Read the article to know more.
READ MOREHealth insurance awareness is a significant problem. Despite the number of health insurance benefits, several factors are responsible for health insurance awareness problems. In the article, Niva Bupa has listed some of the health insurance awareness problems.
READ MOREThere are plenty of experts who encourage vigorous training. Extreme exercise regimes are not suitable for everyone and can make you fall sick. Read the article to know more.
READ MORECancer occurs when the cells divide uncontrollably, leading to the formation of tumours & hampering the normal functioning of that organ. Read to know all about lung cancer, types of lung cancer, causes of lung cancer, lung cancer treatment, symptoms of lung cancer, etc.
READ MORESuper speciality hospitals offer high quality patient care & indulges in exclusive care & treatment of a particular medical illness. Get to know about features, specialization, etc. of the best super speciality hospitals in delhi.
READ MOREBreast cancer is one of the top causes of cancer death in women. The most frequent invasive malignancy in women is breast cancer. Know about causes of breast cancer, types of breast cancer, breast cancer treatment, etc.
READ MOREPradhan Mantri Jan Arogya Yojana (PMJAY), known as Ayushman Bharat Yojana, is a scheme that aims to help the financially weaker sections of society. Read the article to know about PMJAY benefits and PMJAY coverage.
READ MOREKnow about the High-Value Health Insurance Plans, Checkout the features like coverage, Limits for Room Charges, amount of coverage for health insurance medical plan. Read Faqs for related family or individual health insurance plans.
READ MORECavities can be avoided with measures taken at the right time. Lifestyle choices, flossing & brushing your teeth twice a day might help you get rid of cavities. Read the article to know more.
READ MOREThe out-of-pocket maximum in health insurance is the maximum amount of money you have to pay for the medical services you are covered under in a year. Get to know about Out-of-pocket maximum, and how Out-of-pocket maximum works.
READ MOREThere are many policies that are available in the market. So how do you go about choosing the best cashless health insurance policy for yourself? Read to know more.
READ MOREHere are the top 10 best hospitals in India. All these hospitals are known for their multi speciality program & teams of dedicated doctors and staff. Read to know about the best hospitals in India.
READ MORECheck out the glossary of health insurance terms and understand the meaning of each health insurance term. Read to know more.
READ MOREDaily activity like walking reduces your risk of a heart attack/stroke, and improves your overall heart health. Know more about on how to maintain a healthy heart for all ages.
READ MOREWhether you are self-employed or work for a large company, health insurance is a vital part of staying healthy and protecting your financial security. Read the article to understand the different benefits of having a health insurance plan.
READ MOREIt is better to compare different health insurance policies before finalizing a health insurance plan. Read the article by Niva Bupa & understand the importance of comparing health insurance.
READ MOREA robotic surgical system to perform surgeries on patients is known as robotic surgery. Get to know about robotic surgery, the benefits of robotic surgery, why perform robotic surgery, etc.
READ MOREBuying a health insurance policy is not easy. Read the article to know about the parameters associated with the health insurance policies that you should consider while buying it online.
READ MOREUnderproduction and overproduction of thyroid hormone cause various symptoms of the disease called thyroid gland disorder. Around forty-two million people in India are diagnosed with thyroid gland disorders. Know about thyroid gland disorder, symptoms & treatment of thyroid gland disorder
READ MOREEating right is not easy, especially if we look at our stressful lifestyle. In the article, Niva Bupa has explained how to live a good & healthy life with the right food.
READ MOREDon't let any desease be a cause of your life. Here is a list best hospital in chennai. Read the article to know more.
READ MOREMediclaim policy is that covers an individual’s medical needs and costs, including but not limited to hospitalization, pre and post hospitalization charges.
READ MOREKnow the key differences between Term Insurance and Health Insurance Plans in India. It will help you choosing the right plan for your secure future. Read the article to know more.
READ MOREIt is difficult to select a particular health insurance policy. Read the article & know how to choose the best health insurance in India. Read for further details.
READ MOREKnow what senior citizens health insurance and its benefits also know what you should look for before buying a senior citizen mediclaim policy?
READ MOREKnow health insurance policies and its benefits also know how to choose the best health insurance plan in India?
READ MORESave your GYM fee and workout at home - Niva Bupa suggest you to engage in a regular exercise regime indoors, to be happy both mentally and physically. Consult your doctor before exercise regime.
READ MOREWhile pandemics are unpredictable by nature, proper preparation and planning can help reduce the chances of contracting Covid-19 virus. In the articles, Niva Bupa has explained the 5 lessons learned from pandemic. Read to know more.
READ MOREOmicron, the latest covid-19 variant has been extremely infectious from the beginning of the spread of the disease. Know about the symptoms of the omicron variant, how omicron is different from other variants, treatment & preventive measures of omicron disease.
READ MOREWith so many options to choose from, how do you go about picking the best cancer insurance plan in India? Here's how you can select the best cancer insurance plan in India.Read the article to know more.
READ MOREBuy travel insurance to protect yourself from overseas travel. Getting overseas travel insurance will protect you from cons & make your vacation worthwhile. In the article, Niva Bupa has explained different tips that will help you avoid travel scams for your next overseas travel.
READ MORECovid after-effects might be here to stay. OPD centres have longer queues & OPD expenses can be costly. OPD cover in Health Insurance will save you from high expenses & OPD cover in Health Insurance helps you pay for pharmacy & consultations. Know about the importance of OPD in Health Insurance post-Covid-19
READ MOREThe human heart circulates blood throughout the body & is the primary organ of the circulatory system. Delhi has some of the best heart hospitals in the country. Get to know top cardiac hospitals in Delhi.
READ MOREMany studies have associated the process of metabolism and ageing. Read the article by Niva Bupa to understand this connection and know how metabolism & ageing go hand in hand.
READ MOREStrawberry tofu ice cream for kids - Follow this simple recipe and give your kids a healthy surprise! Read the article for more information.
READ MORECovid-19 has impacted greater population & it has been difficult for some to cope up. Know about the different steps to take if you are not able to make the ends meet. Read on.
READ MOREAccident is an unfortunate incident that happens unintentionally, resulting in damage or injury. With a personal accident insurance, safeguard you and your family against accidents.
READ MOREChoose Best Family Health Insurance Plans in India. Buy Medical Health insurance plan for family, parents online and secure their future today. Know more.
READ MOREInsurers have developed parameters to compare health insurance plans & one such parameter is known as the Health Insurance Claim Settlement Ratio or simply Claim Ratio. Read to know more.
READ MOREMulti speciality hospitals in Chennai are known for their state-of-the-art technology, working staff, infrastructure, etc. Read the article if you are looking for the best multi speciality hospitals in Chennai. Know more.
READ MOREPregnancy is not just the birth of a child, it’s the birth of a mother too. Here’s how to make this journey exciting and stress-free with the ultimate pregnancy survival guide.
READ MORECommon health issues that women are facing and how better lifestyle, regular screening and medical check-ups can help in prevention, early detection and treatment.
READ MORENiva Bupa offers best family health insurance plan with benefits like cashless facility, includes cover for your spouse, children, and parents. Read for more information.
READ MOREHere's how you can make your own Sun-dried Tomato, Mushroom, and Spinach Quiche, which is Vegan, gluten-free, refined sugar-free and works perfectly on your stress! Read our article today!
READ MOREYou should not always go for a cheaper health insurance plan. In the article, Niva Bupa has explained if a cheap health insurance policy is the right choice for you. Know more.
READ MOREThe Cooling-Off Period in Health Insurance refers to the time you might take to heal after contracting a sickness. Know about the purpose of the Cooling-Off Period, how does Cooling-Off Period operate, etc. Understand the difference between the Cooling-Off Period in Health Insurance & Waiting Period.
READ MOREOPD treatments are those that do not necessitate admission to a hospital. Everyone should opt for a health insurance plan with OPD coverage. Know about the benefits of health insurance with OPD cover in India.
READ MOREGurgaon has more than 100 private and government hospitals, with the best staff, technology, services, etc. In the article, Niva Bupa has listed top 10 hospital in gurgaon like Fortis, Medanta, etc. Get to know more.
READ MORETo help people deal with their situation, many Coronavirus helpline numbers have been introduced to provide assistance to those in need. Read the article to know more about the important coronavirus helpline number.
READ MOREAny disorder in the liver can create a significant problem in digestion & other metabolic processes. In the article, Niva Bupa has compiled a list of the best liver hospitals in India and their specialties to combat liver issues. Read more.
READ MORECardiovascular Disease: The heart is a muscular organ located between the two lungs. Heart failure, heart attack, and stroke are some cardiovascular disease types. Get to know all about cardiovascular disease, symptoms of cardiovascular disease, and causes & prevention of cardiovascular disease
READ MOREPre & Post Hospitalization Expenses play an important role in a health insurance cover. In the article, Niva Bupa has explained what are pre & post hospitalization expenses.
READ MOREThe most ignored aspect of smoking has to do with our financial health. Read the article to know all about the impact of smoking on health & your wealth.
READ MORESmiles can add more miles to your life - Here are 5 reasons why smiling every day is the best medicine for you! Read the article for more information.
READ MOREBest liver hospitals in Delhi provide cutting-edge treatments for various kinds of liver ailments. If you are looking for liver treatment, checkout our list and select a liver hospital in Delhi. Go through the article to know more.
READ MOREThe insurance company will determine the premium you will pay on your Health Insurance policy depending on your age and income. This is a small part of how health insurance plans works in India. Do read the entire article to get a deep insight.
READ MOREThe lockdown has had a direct impact on our finances in one way or another. Know about precautions related to coronavirus & how can you bank from home.
READ MOREThere are many benefits of Tulsi leaves. Top 10 health benefits of tulsi leaves are mentioned in this article. Read the article to know more about it.
READ MORELaugh your way to A healthy heart - Little do we know that enjoying a good laugh benefits our heart in ways more. Here are few benefits of laughter on our heart. Read more.
READ MORECaffeine helps with mental alertness, energy level & memory power. Liver health, and athletic strength, are a few benefits of caffeine. Along with benefits, weight loss, and headaches, are some of the side effects of caffeine. Read to know more.
READ MORECatastrophic Health Insurance is a health insurance policy designed to offer coverage for major medical expenses, preventive care, etc. You can get catastrophic health insurance from the Health Insurance Exchange. Know about the features of the plan & who should buy a Catastrophic Health Insurance Plan in India
READ MOREExplore the possibilities of extending your medical insurance coverage internationally with Niva Bupa. Unlock the potential of global healthcare protection with Niva Bupa today.ance is a must if you are travelling abroad. Read the article to know what Overseas Mediclaim Insurance is and what all is covered in this Health Insurance Plan.
READ MOREThere are a lot of health insurance plans available in India. Niva Bupa offers best different types of health insurance policies in India to choose from. Know more.
READ MOREPeople get confused between the benefits offered by individual & family health insurance plans. Know about the difference between individual health insurance & family health insurance.
READ MOREHealth insurance is important for senior citizens as they are more prone to diseases & critical illnesses. The article explains the need of buying health insurance for senior citizens.
READ MOREDiwali also brings pollution caused by crackers. Here are 6 fun-filled ways to celebrate Diwali without polluting the air. Read the article for more.
READ MOREDo you know why Claim Settlement Ratio is important for buying Health Insurance Plans? Niva Bupa explains why It is important for buying Health Insurance Plans. Read the article for Furter details.
READ MORECashless Mediclaim Policy: Cashless Mediclaim Insurance is an excellent method to safeguard yourself against increasing medical costs without having to make any out-of-pocket payments. Know about types of Cashless Mediclaim Policy, and the need for Cashless Mediclaim Insurance.
READ MOREYour body needs to be in perfect balance in order to function effectively, for which you need to detoxify our body. Know about the tips on how to detoxify & cleanse your body.
READ MOREPicking a health insurance is based on the benefits associated with the policy. Read the article to know about the different tax benefits assured with health insurance plans in India.
READ MORELocating the best hospital in your area is a time taking task. Niva Bupa has listed the top 10 hospitals in bangalore. Read the article to know more about it.
READ MOREGroup medical insurance policy provides coverage to a group like society members, employees, etc. Understand how group plan is different from family/individual health insurance.
READ MOREDon’t mix health insurance with critical illness insurance, as both policies are different from one another. Read the article to know more about the difference between health insurance & critical illness insurance.
READ MOREFrom the warm rush to the not-so-pleasant wine headache or the morning hangover, are a few side effects of drinking alcohol. In the article, Niva Bupa has listed a few harmful effects of alcohol on the human body.
READ MOREWorld Malaria Day 2022 is celebrated on April 15th to emphasize the need to take responsibility for ending malaria. Niva Bupa has explained all about malaria disease & the important facts about malaria. Read to know more.
READ MOREIf you are not getting the required amount of vitamin D from your diet, then also you can suffer from a deficiency of Vitamin D. Understand the ways to cure Vitamin D deficiency, symptoms of Vitamin D deficiency, causes of Vitamin D deficiency, etc.
READ MOREThe insurer offers the option of cashless claims or a reimbursement claim as a benefit. In the article, Niva Bupa has explained the tips to file reimbursement claims.
READ MORENiva Bupa has taken significant steps to support its customers during the COVID-19 pandemic, including implementing changes to its claims process and making it easier to access telemedicine services.
READ MOREThe Niva Bupa claim form is a crucial document that allows policyholders to file for reimbursement of their medical expenses
READ MOREH3N2 virus, also known as Influenza A virus subtype H3N2, is a highly contagious respiratory illness that can cause a range of symptoms like flu and can include fever, cough, sore throat, body aches, fatigue, and headaches.
READ MOREThe Niva Bupa Customer Login Portal is a secure online platform that allows Niva Bupa customers to access their health insurance policies and manage their accounts.
READ MOREGone are the days when quality healthcare was affordable in India. Know why you should care about rising hospitalizations costs in India. Read more.
READ MOREComparing Health Insurance Plans isComparing Health Insurance Plans is not easy. Understand the benefits of Comparing Health Insurance Plans Online. Read this article to know more about it. not easy. Understand the benefits of Comparing Health Insurance Plans Online. Read this article to know more about it.
READ MOREGlut of paper products mean excessive and abundant supply of paper in the market. Read the article by Niva Bupa to understand the glut of paper products and its effect on environment.
READ MOREKnow about the health insurance terms that truly matter and every policyholder needs to watch out for. Read the article for more information.
READ MOREPersonal Accident Insurance is an insurance policy that can protect you from the financial repercussions & burden associated with accidental death or disability. Read to know more.
READ MOREThere could be several reasons as to why you should consider buying a health insurance policy. Read the article & understand why you need a comprehensive medical insurance policy in India.
READ MORERead this article to know about Senior Citizen Mediclaim policies, and ways to ensure that you are choosing the best Health Insurance Policy for your Parents or Senior Citizens.
READ MOREIt is important for women to buy Health Insurance Policy in India. Understand the top benefits of Women's Health Insurance & how it has become an essential requirement in recent times.
READ MORECashless hospitalization is an important factor while buying a health insurance policy. It helps the insured person to get paid for the health treatment expenses directly by the insurance company.
READ MOREWe must familiarize ourselves with information about coronavirus and learn the different terms related to it. Read to know about the different coronavirus terms.
READ MOREEssential travel in times of a coronavirus, is unavoidable. In such circumstances, follow these tips to protect yourself from coronavirus while travelling anywhere.
READ MOREIndia has shown a good Covid-19 recovery rate which is mainly due to healthy eating. Know about the foods that coronavirus patients should eat for a quick & healthy recovery.
READ MOREKnow what is covered under Section 80D, its eligibility criteria, limits and documents required to claim deductions under section 80D.
READ MOREHave a detailed knowledge of the benefits of having health insurance, Panacea for Health-related Worries and its financial and health security.
READ MOREHave a knowledge about Pre-Existing Conditions by Health Insurance, coverage of pre-existing conditions by healthcare insurance in India and its benefits.
READ MOREKnow how technology is changing the medical insurance industry, Future of insurance companies with technological advancements, analytics prediction and implications of technological advancements for consumers.
READ MOREHave a deep insight of the importance of provider networks in health insurance company, what are provider networks , its needs and Niva Bupa provider network.
READ MOREHave a detailed knowledge on caring for senior citizens, things to look out for while caring for senior citizens and their insurance scheme.
READ MOREHave a deep knowledge on the impact of Ayushman Bharat Yojana on Rural Healthcare and development and its components.
READ MOREKnow about dental care in health insurance, role of health insurance for dental care in overall health, dental procedures covered by health care insurance and options for dental coverage.
READ MOREHave a deep knowledge of tax benefits of different types of health plnas, its types and benefits.
READ MOREHave a deep insight about how to choose best medical insurance for senior citizens, read the tips before purchasing a senior citizen health insurance.
READ MOREHave a deep knowledge about medical insurance premium tax benefit, its eligibilty, advantages, How Can Medical Insurance Premiums Be Paid, conditions and limitations.
READ MOREKnow The Impact of Healthcare Reform on Health Insurance Policies, expansion of coverage, cost and affordability in health care.
READ MOREKnow the benefits of Family Cancer Insurance, its need, benefits and types of cancer covered under the family cancer insurance.
READ MOREGet Knowledge about How the Prime Minister's Insurance Scheme is Revolutionising Healthcare in India, its need for healthcare reform in India & Transformation in PM’ insurance scheme.
READ MOREFind out why complete heart attack insurance is important to maintain your health ans security, its features, things covered under heart health insurance and best hospitals in Delhi.
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READ MOREExplore about the deductions allowed under section 80D, Deductions for Medical Insurance Premium and Deductions for Health Insurance Premium Payments for Senior Citizens.
READ MOREHave a deep insight of health medical insurance by understanding healthcare insurance, its benefits and difference between medicalim and health care insurance.
READ MOREExplore how a critical illness derail your finances, why is it important to opt critical illness health insurance and what are the factors to keep in mind before buying a plan.
READ MORERead to have a deep knowledge about The Challenges and Opportunities of Implementing the Prime Minister's Insurance Scheme.
READ MOREKnow the secret to a stress free life with Niva Bups’s heart insurance, what is heart insurance, its benefits and which are the best hospitals in Hyderabad for heart ailments.
READ MOREExplore the Importance of Monitoring Heart Beat Rate and Its Impact on Overall Health, its types and impact of heart rate on overall health.
READ MOREFind out Types of Health Insurance Policies that Require Third-Party Administrator Services, Role of TPA, how does TPA works and its types.
READ MORERead the Tips for Choosing the Right Kidney Stone Insurance Policy for Your Needs and understand its symptoms and diagnosis.
READ MOREHave a knowledge of the Common Reasons for Health Insurance Claims Getting Rejected and How to Avoid Them.
READ MOREKnow the process of filing a claim for health insurance and mediclaim and know the claim settlement process.
READ MORERead to know the Calculation of the Health Insurance Deduction and the Maximum Limit Allowed.
READ MOREHave an insight of the Common Mistakes to Avoid While Claiming the Health Insurance Deduction.
READ MOREKnow How to Check if a Hospital is Empanelled with the Insurer for Cashless Claims and the documents required to file claims.
READ MOREFind out what is section 80D medical expenditure for senior citizens, its benefits, eligibility and what is section 80D.
READ MORECancer Insurance Plan: Cancer takes a toll on one's health & finances. To reduce the financial stress, it is imperative to have a cancer insurance plan. Read to know more.
READ MOREKnow about Pradhan Mantri Health Insurance for a Healthy Life, its features, eligibility, benefits and ways to apply for health insurance.
READ MOREKnow about how to take care of your heart health with cardiac insurance by understanding heart disease, living with heart disease and role of your health insurance.
READ MOREKnow about health coverage with a premium insurance solution need of the hour and how to upgrade your health coverage. Remember not all premium insurance solutions are the same.
READ MOREKnow about empowering Diabetics with comprehensive supplemental insurance, need of Supplemental Insurance for Diabetics and Why Choose Niva Bupa Insurance for Diabetic Patients.
READ MOREKnow about the right child health insurance plan, its types and how to find the affordable health insurance plans for child to secure its future.
READ MOREGrace period is the extended period after the due date to pay your premium so you can renew your policy to file claims in case of a medical emergency. Know the Difference between grace period and waiting period.
READ MOREKnow about CM Insurance Scheme, its eligibility and features. Know how to enroll in CM Insurance Scheme and secure your family’s future.
READ MOREKnow about protecting your loved ones with the PM 330 Rs Insurance Scheme, its features, benefirs, achievements and Claim Settlement Process under the PM Insurance Scheme.
READ MOREKnow the ultimate guide to find the heart patient health insurance plans and policy by Niva Bupa.
READ MOREKnow about PM 12 Rs Insurance Scheme, its eligibilty, cost of enrolling, benefits,process of enrolling, advantages, how does the scheme works and what is not included in the scheme.
READ MOREKnow about Pradhan Mantri Health Insurance for Senior Citizens under Ayushman Bharat and help your parents have a safe and secure future.
READ MOREKnow the difference between immunisation and vaccination and benefits of immunisation and vaccination.
READ MOREThere are several parameters on which we can differentiate between Cashless and Reimbursement Claim in Health Insurance, read to have a deep knowledge.
READ MOREIndemnity insurance plans are becoming increasingly popular in an ever-changing healthcare insurance landscape.
READ MOREInvest in good medical insurance for major diseases, especially cancer. Read to know more.
READ MORERead this article to know what is a Claim Settlement Ratio in Health Insurance Plans, how to calculate it and why it is important while buying a Health Insurance Policy in India.
READ MOREUnder section 80D, you can claim a deduction on the premiums paid towards a medical policy for yourself, your spouse, dependent children, and your parents.
READ MORERead to have a deep insight of the basics of dental healthcare insurance and what points to consider while buying one.
READ MOREChief Minister’s Comprehensive Health Insurance Scheme was launched in Tamil Nadu by the Government of Tamil Nadu. The eligible people under the scheme can avail of cashless treatment at impanelled hospitals.
READ MOREIn India, a 5 lakh health insurance plan is one of the most popular health insurance policies among individuals, families, and senior citizens.
READ MORENow you can buy insurance coverage by paying an affordable premium with a 1 Lakh health insurance plan. It provides coverage of 1 lakh to the policyholder against any unfortunate event.
READ MOREKnow how to take control of your health with Niva bupa individual insurance, its types, key features and what it covers.
READ MOREAyushman Bharat Yojana is a flagship scheme and an initiative launched by the Indian Government to achieve the goal of Universal Health Coverage. Read to know more.
READ MORERead to know the PM insurance scheme and how to buy a PM insurance scheme for senior citizens.
READ MOREKnow the eligibility criteria for health insurance and mediclaim and factors that affect premiums and the difference between health insurance and mediclaim.
READ MORERead to know about Frequently Asked Questions Related to the Income Tax Health Insurance Deduction.
READ MOREA Health card is an insurance card that ensures that you get monetary benefits whenever there is a requirement. Without having a valid digital health card, it could become impossible to provide the right kind of medical assistance. Read to know about the importance of health card & the benefits of health card
READ MOREGo for a Group Health Insurance Plan if you want to buy health Insurance for a group of people. Read the article to know about the types of Group Health Insurance Policies available in India.
READ MOREHousewives must take care of their well-being as their bodies undergo physical changes with age. The article explains different workouts for women to stay fit. Know more.
READ MOREHealth insurance portability is the right given to an insurance policy holder to transfer the credit gained by the insured (for no claim bonus, time bound exclusions and pre-existing conditions) if the insured member wishes to switch his/her insurer.
READ MORECovid-19 pandemic has led to some sudden and drastic changes in workplace trends. Read the article to know the top 10 workplace trends you should follow after lockdown.
READ MOREUnderstand the impact of alcohol on health insurance premiums with Niva Bupa. Discover how excessive alcohol consumption can affect your health and potentially increase your insurance premiums.
READ MOREHIIT: High Intensity Interval Training improves metabolism, burns fat & keeps your body fit. Read the article to know more about HIIT & what type of HIIT workouts you should do.
READ MOREDo you know what a health insurance premium calculator is? Read the article to know everything about Health Insurance Premium Calculator. This article explains definition, working & benefits of Health Insurance Premium & its Calculation
READ MOREThanks to all the experienced parents, there is no lack of tips and tricks to raising your kids to be healthy. Here's a few tips of raising a healthy child in 2022
READ MOREIt is very important to keep the body fit & work efficiently while maintaining rules of social distancing. Here's how you can work effectively & practice social distancing during lockdown.
READ MOREWith the right health insurance plan, you can boost the health of your investment portfolio. Read the article to know more.
READ MOREIf you're curious about the policy premium, you can take advantage of a health insurance premium calculator, which helps you estimate the cost involved before making a purchase.
READ MORENiva Bupa Top-Up Plan is the ultimate solution for enhancing your health insurance coverage and protecting yourself from unexpected medical expenses
READ MORECashless hospitals provide a multitude of benefits, offering a seamless and convenient healthcare experience. Read to know more.
READ MORERenewing your insurance policy ensures uninterrupted coverage and protects you against unforeseen expenses.
READ MORECopayment insurance is a type of healthcare insurance that requires the insured to pay a certain amount of money each time they receive healthcare services.
READ MOREKnow about Insurance Commission Income Tax, Taxable Income for Insurance Agents and TDS provisions.
READ MOREHere is a list of mouth-watering recipes that make up a perfectly healthy meal. Read the article for more information.
READ MOREThe sooner you buy health insurance, the better. One way of protecting yourself is to opt for a health insurance at a young age. Visit Niva Bupa site for more information.
READ MORECancer is one of the deadliest diseases that can destroy not only the individual but the entire family. Niva Bupa has listed down the top 10 cancer hospitals in Delhi, which include AIIMS, BLK super speciality hospital, Artemis hospital, etc. Know about some of the best cancer hospitals in Delhi.
READ MOREIt is essential that we make it clear that a diabetic is not more vulnerable against the coronavirus. In the article & understand if coronavirus & diabetes are related.
READ MOREHealth insurance is a type of insurance that provides coverage for medical expenses. It can help to protect you from financial ruin in the event of a medical emergency.
READ MOREYou should try to reduce sugar intake in your daily diet. In the article, Niva Bupa has explained 7 hacks to reduce refined sugar from your diet. Know more.
READ MOREThe most common cause of this fear is a previous negative and unpleasant occurrence that’s associated with water.
READ MORENiva Bupa provides health insurance for low income individuals or below the poverty line. Explore affordable and comprehensive health coverage tailored to meet the needs of those facing financial constraints
READ MOREJust imagine the figure of other accidental deaths or injuries, which happen every day. That itself should be a major reason why should always be prepared with an accident insurance care plan.
READ MOREWe start exercise with full enthusiasm but after a few months lose steam. Here are some things which you can do to add a little zing to your workout. Know more.
READ MOREPower walking helps you burn as many calories as jogging & you are less prone to injury. Niva Bupa has explained the tips to improve your power walking technique. Know more.
READ MOREFew tips to keep your house squeaky clean and super healthy all year round. For more tips to have a healthy house, read the article today.
READ MOREHealth insurance portability allows you to choose a different insurer without losing out on the benefits. Know all about health insurance portability.
READ MOREResearch shows that exercise is important for controlling diabetes. Max Bupa explains why exercise is a must for people with diabetes. Click here to read more.
READ MOREWhat are some of the lifestyle habits that will stay when there isn't a pandemic going on? Read to know about important habits that you should stick to post lockdown.
READ MOREThere are numerous tips and suggestions on how to maintain a healthy and balanced life. To know more information, visit our articles section.
READ MOREObesity is injurious to your health and wealth too. Get health advice and diet tips from health coach to reach your fitness goals and stay motivated 24X7. Know more.
READ MOREAt times, people get confused between corona kavach & health insurance. In the article, Niva Bupa has clearly explained the difference between the 2 insurance plans.
READ MOREHealthcare costs are rising & a health policy can prepare you for these medical emergencies. While buying a cashless mediclaim policy, be sure that it is enough to cover all the expenses. Know more.
READ MOREWe must do whatever it takes to keep our immune system strong. Here are 5 ways to boost your immunity for longevity. Read the article for more information.
READ MOREBored of routine workout? Follow few tips to maximize the output of every workout session. Read the article today to know more.
READ MORESecure yourself by buying the right insurance policy in India. Understand how buying the right medical insurance policy will help you in covering your medical costs today.
READ MORETo stay physically fit, you need to schedule a workout at home. Read the article & know about the 5 home exercises that will help you stay physically fit.
READ MORETips to make the perfect DIY Caesar Salad dressing at home to add that extra flavour to your super nutritious salad. For more information, read the articles.
READ MORELooking to binge in the wedding season? Just be careful of gerd, - read the article today for more information.
READ MOREYou don't always need expensive gifts to express your love. Sometime just your gestures can do the trick. Here are simple ways to show how much your family mean to you:
READ MOREDiabetes is something that you can get at any age. In the article, Niva Bupa has explained 8 food products that can help you in keeping your diabetes in check & stay healthy.
READ MOREWant to try intermittent fasting? Here's the beginner's guide to intermittent fasting, as it is considered to be one the fastest way to lose weight and improve overall health.
READ MOREPeople get a little confused while selecting personal accident insurance plan. In the article, Niva Bupa has explained 5 tips on how to buy personal accident insurance policy.
READ MOREBuying your first health insurance plan is not easy. Here are the 9 questions you should ask if you are buying first health insurance. Know more.
READ MOREIn the article, Max Bupa has explained the key differences between Health Insurance Plans and Personal Accident Insurance Policy which will help you in choosing the right plan.
READ MOREMyths have spread around blood donation due to lack of awareness and facts. Let's look at the top 5 myths and debunk them, once & for all. Know more
READ MORE5 Indoor Exercises to Burn Fat - We bring you 5 simple indoor activities that can be done at home easily that will boost your stamina and keep you fit. Read the article to know more.
READ MOREWinters is the best season to lose weight. Your body needs physical exercise to heat up things and gets your blood pumping and circulating in your body. Read the article for more tips.
READ MOREChoosing the right health insurance plan is not easy. Niva Bupa can help you in choosing the right health insurance policy in India based on your requirements.
READ MOREBefore opting for health insurance or life insurance plan, always conduct adequate research and possibly even contact a financial planner to discuss all your options. Know more.
READ MOREThe burrito is loaded with egg whites and is a high protein breakfast which is low in carbs with no sugar. This recipe for diabetics has a delightful taste. Know more.
READ MORENutrition plays a significant in controlling hypertension. Here is a quick list of foods to consume which help fight hypertension. Read to know more.
READ MOREHappy mind helps you to stay healthy & live a happy life. Learn about the different ways in which you can rewire your mind for happiness & forget all the tensions around you. Read to know more.
READ MOREFor Buying Healthy Insurance Policy, speak to your insurance adviser. Get Niva Bupa's health insurance plan, which offers you maximum health protection and coverage. Know more
READ MOREBuying a health insurance policy is not an easy task. Read the article & get to know about the different pointers that should be considered while buying a health insurance policy in India.
READ MOREWaking up to Morning Sickness? Here are some of the symptoms that you need to watch out for during morning sickness. Read the article for more information.
READ MOREFlat feet is a condition where a personal's foot has no or a very low arch. Read the article by Niva Bupa to understand all about flat feet, like its symptoms, causes & treatment options.
READ MOREExercise plays a key role in building strong immunity, following a healthy diet. Plan a healthy diet & build your immunity post lockdown. Know more.
READ MORESugar - The Bitter Truth. Here's how sugar addiction can be a sour news for your health. Read the article for more detailed information.
READ MOREWe should do everything in our power to improve our immunity and holistic health during this lockdown. Here are 6 ways you can boost your immunity from the comfort of your own home.
READ MORECommercial Health Insurance: Health insurance provided by a private & nongovernmental entity. Commercial health insurance policies are sold by for-profit private and public carriers.
READ MORENiva Bupa offers benefits of health insurance policy for you and your family. Health insurance benefits can be your perfect companion during a medical emergency. Know more.
READ MORELearning how to deal & manage stress is critical to lead a healthy life. Read this article & look at the different strategies to deal with stress today.
READ MOREWe all see coughing in children. When it gets frequent, that's when you need to consult a specialist. The article explains 5 ways to protect your child from Asthma.
READ MOREWhen you look at the options for yoga classes available, you would find Hatha, Vinyasa, etc. Brief description for the kind of yoga asanas is added on the page. Know more.
READ MOREMorning walks can revolutionize not only your morning routine but your life. Here are a few benefits of morning walk. Read to know more about advantages of walking in morning
READ MOREAerobics is any form of physical exercise that is done at continuous intervals with varying intensity, which results in better respiratory and circulatory function of the body. Know more about Aerobics.
READ MOREAlmost everyone is fed-up with mosquitos. Not to worry anymore. Read the article & know how you can banish mosquitos in 2 simple steps.
READ MOREWe are falling ill than ever before, thanks to our stressful lives. Protect your family & buy a health insurance policy today. Know more.
READ MOREConsider these factors while buying health insurance policy in India. In this article, Niva Bupa has explained the things that you should look into while purchasing a health insurance plan.
READ MOREIf you want to secure future for all members, a family health insurance plan is an excellent investment. Read the article & know about the benefits of family health insurance plan.
READ MOREBusy in those morning meetings, client calls & brainstorming sessions? Don't forget to workout along with working hard at your workplace. Read to know more.
READ MOREMeditation is the ultimate exercise for the mind. While you meditate you'll realize how active your mind is throughout the day. Visit our website today for more information.
READ MOREGetting a COVID-19 health insurance coverage is a wise step to take during such times. Know about the considerations while buying insurance during covid-19.
READ MOREArthritis refers to inflammation of the joints, which results in pain and stiffness. Advanced techniques such as joint replacement surgery is now a possibility. Know more.
READ MOREDiscover the intriguing science behind sudden bursts of energy and its impact on your well-being. Explore how Niva Bupa sheds light on feeling energetic, excess energy, and the connection to anxiety.
READ MOREDiscover the significance of the wellness benefit in health insurance with Niva Bupa. Learn how this unique feature promotes preventive healthcare and rewards policyholders for leading a healthy lifestyle.
READ MORERecent studies have reported that 20%-30% of people in India suffer from allergic rhinitis and that 15% develop asthma. Read the article & know if allergies & health insurance go hand in hand.
READ MOREBuying Health Insurance for a woman is an important decision. These factors need to be considered before buying a Women Health Insurance Policy in India. Read more.
READ MORELosing Weight After 40 - Here are a few ways to understand the challenges that prevent weight loss after 40 and how to overcome them. Read the article to know more.
READ MOREBefore buying a health insurance policy, here are some common health insurance regulations that every policyholder should be aware of. Read to know more.
READ MORETo take care of your heart, you not only need to exercise regularly but also eat right. But who says you have to say no to your favourite meals to keep your heart healthy? Know more.
READ MOREA long day at work takes a toll on your body and mind. You can actually begin this process even before you reach home. Here are a few simple ways to rejuvenate on your way home.
READ MORENiva Bupa explains the difference between private healthcare & public healthcare in India. Read the article and know about the details & the difference between the two.
READ MOREWalking plays an important role in health & body fitness. Walk for Health is Niva Bupa’s commitment to helping Indian’s live healthier and more successful lives. Read to know more.
READ MOREThere are 5 ways to go about finding the right doctor for you, as finding the right doctor for you is more important for your health/life. Read the article for more information.
READ MOREA personal accident insurance plan insures you against the financial burden & medical costs associated with an accident. Know about the reasons of buying accident insurance plan.
READ MORERead to have a deep knowledge of the top heart hospitals in Ahmedabad, their features and facilities they provide.
READ MORERead to know about the top hospitals in Kolkata to help you choose the best hospital for your healthcare needs in the City of Joy.
READ MORERead to know about some of the best heart hospitals in Nagpur and discuss the facilities and services they offer to the general public along with some of their features.
READ MORERead to know about the best heart hospital in Hyderabad, their features and the major healthcare services and facilities they provide
READ MOREHave a list of the top heart specialist hospital in Gurgaon and will discuss the major services and facilities they offer to the general public.
READ MOREKnow the best heart care hospital in Jalandhar, which are specialized in providing quality healthcare facilities.
READ MOREKnow about the top Baroda heart hospital, which offers modern and advanced medical services.
READ MOREKnow the best heart hospital in Chhattisgarh with the key medical services they offer.
READ MORERead to know the different insurers based on Claim Settlement ratio It will explore how to interpret the claim settlement ratio of health insurance companies.
READ MOREExplore the factors that contribute to the cost of angioplasty in India and provides you with the information you need to make an informed decision about your healthcare options.
READ MORERead to know some of the best Raipur heart hospitals and the facilities they provide to patients.
READ MORERead to find out Is Medical Insurance Tax Deductible and know the eligibility criteria for buying a health plan.
READ MOREKnow how to file the insurance claim for and ensure a high settlement ratio for the same.
READ MORERead to have a deeper insight into the benefits of this program and explore the application process for obtaining the Golden Health Card.
READ MOREThis blog will provide you with a list of the 10 best ENT hospitals in India. If you are wondering which ENT hospital to go to, this guide is gonna save your time.
READ MORERead to know about cancer and critical illness insurance and know the major difference between the two.
READ MOREKnow a list of the top ten hospitals in Ahmedabad which have been recognised over the years for their superior patient-centric services.
READ MOREKnow what are the 5 best advantages of turmeric milk and the recipe of turmeric milk.
READ MORERead to have knowledge about how a heart attack insurance policy can save you during medical emergencies.
READ MORERead to know the Top 5 reasons why you need an accident insurance plan and get your family insurance coverage today.
READ MORERead to understand the role of diet and exercise in managing diabetes and how a diabetes diet plan in India can help you control this emerging condition.
READ MORELearn about ABHA Card and Ayushman Card and understand the major difference between the two.
READ MOREKnow the importance of Multidisciplinary Care in Cancer Hospitals, its importance and top 5 cancer hospitals in India.
READ MOREGood sleep is incredibly vital for taking care of your health and improving your immune system. Read to know about health benefits of a good night's sleep.
READ MOREStaying fit in today's time is very important, but sticking to your fitness goals is very difficult. Read the article & know about 5 ways in which you can keep up to your fitness goals & stay fit.
READ MOREPremium health insurance is a smart investment in your well-being and peace of mind. Niva Bupa offers a range of options tailored to fit your unique needs and budget.
READ MORERead to know the diseases covered by Ayushman Bharat diseases list which covers a wide range of medical procedures and treatments that cater to different diseases.
READ MORERead to know the process of choosing the perfect dental health insurance plan that fits your budget and covers your dental needs.
READ MOREExplore the complete guide to Mediclaim under Section 80D. Learn about benefits, coverage, and how to maximize your health insurance
READ MORELet’s look at its benefits of PMJJBY (Pradhan Mantri Jeevan Jyoti Bima Yojana), Learn about its features and enrollment process.
READ MORERead to know what is infection, its types, symptoms, causes, and treatments.
READ MORERead to understand what maternity health insurance is and how to claim maternity insurance.
READ MORELearn how to easily download your ABHA Card online for quick access to a world of healthcare and benefits. Get started today
READ MORELearn if dementia is covered by health insurance. Understand how health insurance can support you in facing this condition.
READ MOREExplore the key points related to ABHA, including its step-by-step process for registration, why it is important and documents Required to Get the ABHA Card.
READ MORE5 Way to Speed Up Fat Loss - Take few steps to lose weight but you can definitely speed it up with changes to your lifestyle. To know more steps, read the article.
READ MOREEasily check your PMJJBY policy status online. Stay informed and secure your financial future with this step-by-step guide.
READ MORERead to discover the perfect insights on the benefits of high-deductible health plans for individuals. Learn more today
READ MOREExplore waiting periods in health insurance plan, Learn how they affect coverage. Make informed choices for your healthcare. Get the facts today!
READ MORELearn the crucial meaning and significance of sum insured in health insurance plan. Protect your well-being wisely. Get started now!
READ MORECompare OPD Policies: Find the Best Health Insurance Plan with Niva Bupa. Make the Right Choice for Your Health Needs Today!
READ MORETo know what occurs with health insurance when the policyholder passes away. Learn about the process and implications
READ MORELearn about Preventive Health Checkup 80 Proof for proactive wellness. Take charge of your health today.
READ MOREExplore the PMJJBY Scheme policy, its benefits, claim process, and more. Secure your financial future with this comprehensive guide.
READ MORELearn how to easily register online for the MJPJAY Scheme. Access affordable healthcare with simplified registration steps.
READ MOREBe prepared for potential 2023 health insurance premium increases. Stay informed about your coverage and financial planning.
READ MORELearn about dental coverage in health insurance. Understand if your policy includes dental care for a comprehensive approach to health.
READ MOREDiscover the top 5 heart specialist hospitals in Patna, providing expert cardiac care for a healthier heart and life
READ MOREFind out the age limit for PMSBY and secure your financial future. Learn more about eligibility in this simple guide
READ MOREWhen looking for the best hospital in Lucknow for cancer, individuals should consider several essential factors influencing their healthcare journey.
READ MOREExplore the best multispeciality hospitals in Ahmedabad, offering advanced medical services and a wide range of healthcare expertise.
READ MOREPatna's expanding cancer hospitals underscore the city's commitment to enhancing healthcare accessibility and improving outcomes for cancer patients.
READ MOREIt's a good thing that there are more of these cancer facilities in Guwahati since it means that more people will have access to high-quality cancer care. Read more.
READ MOREDiscover the Government Cancer Hospital in Lucknow, providing vital cancer care services to the community.
READ MOREDiscover excellence in cancer care at the best cancer hospital in Gwalior, offering advanced treatments and unwavering support
READ MOREExplore the list of best hospitals in Noida, providing top-quality medical care and healthcare services to the community.
READ MOREExplore the best hospitals in Pune, offering top-notch medical care and compassionate healthcare services to the community.
READ MOREBelow mentioned is the list of the best cancer hospital in Karnataka. So if you are looking for top-notch cancer care, this list is what you need.
READ MOREDiscover the leading cancer hospital in Ludhiana, offering advanced care and hope for cancer patients and their families.
READ MOREExplore the best hospital in Ahmedabad, providing top-notch medical care and advanced healthcare services to the community.
READ MOREExplore the best hospital in Coimbatore, delivering top-quality medical care and healthcare services to the community.
READ MOREDiscover the best hospital in Kerala, providing exceptional medical care and advanced healthcare services.
READ MOREENT usually used to treat chronic illnesses. Here are the major advanced treatments required for patients.
READ MORELearn about the proof requirements for 80D medical expense claims. Ensure a hassle-free claims process with these insights
READ MOREThis article presents a comprehensive list of the best cancer hospitals in Jaipur, where patients can find hope, healing, and a chance at a better tomorrow.
READ MOREExplore the Difference between Section 80C and Section 80U for tax deductions. Make informed financial choices today
READ MORELearn how to download your PMJJBY policy certificate step-by-step. Get your certificate hassle-free.
READ MOREDiscover the top cancer hospital in Chennai, providing expert care for comprehensive cancer treatment and support.
READ MOREWhen choosing the best cancer hospital in Pune, it is crucial for patients and their families to consider factors such as the hospital's expertise and range of services.
READ MORELearn how to register and apply for the Karunya Health Insurance Scheme with this simple guide. Secure your healthcare today!
READ MOREDiscover the top 5 Best Cancer Hospitals in Ahmedabad, Gujarat with Niva Bupa and know their best features to have a safe future.
READ MOREIn this blog, we will discuss Mumbai's finest heart specialist hospitals and institutions that are a symbol of medical excellence and innovation.
READ MOREDiscover the benefits and functionality of a 5 lakh health insurance premium calculator. Empower yourself with informed coverage decisions.
READ MOREDiscover the top 10 heart specialist hospitals in Chennai. Find expert care for your heart health in the heart of the city
READ MORERead to have a deep knowledge of the steps for buying 1 crore healthcare insurance, which will give you assurance and financial security in case of a medical emergency.
READ MORELearn how to apply or register on ABHA digital health card identification and know the process of downloading and deactivating on ABHA and what documents are required for registration.
READ MOREDiscover the diffrence between PMSBY and PMJJBY schemes easily. Make informed decisions for your financial security.
READ MOREHealth insurance needs in India are rapidly changing in line with the dynamic needs of the people. Read the article & know 5 things that your health insurance could cover.
READ MOREDoes health insurance cover ambulance fees? It is one of the most frequently asked questions of policyholders.
READ MOREExplore the top 10 heart hospitals in Jaipur. Find expert cardiac care for a healthy heart in the Pink City
READ MOREExplore the top cancer hospital in Bhopal, offering advanced care and hope for cancer patients and their families.
READ MOREExplore the best cancer hospitals in Varanasi, where advanced care and compassionate support meet for top-notch treatment.
READ MOREFind the Best Cancer Hospital in Kolkata? Discover Top-Notch Care and Advanced Treatments for a Brighter Tomorrow.
READ MOREExplore the top cancer hospital in Mysore, delivering advanced care and hope for cancer patients and their families
READ MOREWhile the scheme has garnered widespread attention, one important aspect to consider is the PMJJBY age limit for enrolment. This blog will discuss the same.
READ MOREExplore the top 10 multispeciality hospitals in Coimbatore, offering a wide range of medical services and advanced healthcare expertise
READ MOREExploring options for adding parents to your health insurance and the benefits it provides. Make informed decisions for comprehensive coverage.
READ MOREDiscover the Benefits of Preventive Health Check-Up Under Section 80D - A Wise Choice for Your Health and Finances.
READ MOREDiscover the top heart hospital in Surat, providing advanced cardiac care for a healthier and stronger heart.
READ MOREExplore the Factors Affecting Health Insurance Costs - A Comprehensive Guide to Informed Decision-Making
READ MOREWhen looking for the best hospital for cancer in Nagpur, there are certain things people need to keep in mind.
READ MOREDiscover the top cancer hospital in Surat, where expert care and cutting-edge treatments come together for comprehensive cancer management.
READ MOREIn this article, we will discuss some of the top hospitals in Pune, exploring their commitment to the health and well-being of the city's residents.
READ MOREKnow how to reduce creatinine level, what are the normal levels of creatinine and what does high creatinine level do.
READ MORENiva Bupa Health Recharge is a healthcare solution that provides comprehensive coverage and peace of mind. Read to know more.
READ MOREKnow the top 7 Govt Health Insurance Schemes in India for example- Rashtriya Swasthya Bima Yojana (RSBY), Aam Aadmi Bima Yojana (AABY), etc
READ MOREDiscover the significance of a standalone critical illness insurance policy for comprehensive household protection against severe medical conditions.
READ MOREDiscover the top 10 multispeciality hospitals in Pune, offering advanced medical services and comprehensive healthcare expertise.
READ MOREDiscover the top 10 multispeciality hospitals in Bangalore, offering a wide range of medical services and advanced healthcare expertise.
READ MOREDiscover Lucknow's leading healthcare centers. Explore the top 10 best hospitals in the city and prioritize your family's health and well-being.
READ MOREDiscover excellence in healthcare with our list of the top 10 hospitals in Chennai. Trustworthy, expert care for your well-being and peace of mind.
READ MOREThe Union Budget has introduced several policies and initiatives that could impact maternity cover insurance. Read more.
READ MOREIn this article, we will discuss some of the PMJJBY premium 436 plan details so that you can get the maximum benefits from it
READ MOREDiabetes can be reduced by having a control on the diet. There are specific diets for diabetic patients. Read to know more about the diabetic meal.
READ MORENiva Bupa policy Renewal- Renewing health insurance policy is very important if you want to have a continue protection against medical emergency. Follow Steps for Niva Bupa Policy Renewal process.
READ MOREExplore the differences between Mediclaim and Health Insurance to make informed decisions about your coverage. Learn about the features, benefits, and nuances of each option for better financial protection and healthcare support.
READ MORENiva Bupa's customer care is a dedicated service designed to provide exceptional support and assistance to valued customers.
READ MORERead to understand the extent of coverage and benefits available for OCD through health insurance.
READ MOREDiscover the main origins of health coverage. Explore the Three Primary Sources of Health Insurance and make informed decisions for your healthcare needs.
READ MOREExplore the contrasts between health insurance and medical insurance. Understand coverage nuances for informed decisions. Get clarity now!
READ MORESecure your future at 30! Explore the 8 crucial factors for choosing the best health insurance wisely. Make informed decisions for a healthier, worry-free life.
READ MOREExplore disparities between family health insurance and floater plans. Learn which option suits your family's needs best for comprehensive coverage.
READ MORECompare health insurance plans in India for your family. Prioritize key features like coverage, premiums, network hospitals and claim settlement ratio. Read now
READ MOREUnlock 10 effective strategies to reduce health insurance premiums. Learn smart ways to save without compromising coverage or benefits.
READ MOREDiscover the advantages of comprehensive health insurance plans. Explore coverage benefits for enhanced financial security and peace of mind.
READ MORELearn how to access fast cashless medical care during emergencies. Understand the process and benefits for swift and hassle-free treatment.
READ MOREUncover the intricacies of health and medical insurance. Navigate through discrepancies to make informed choices for optimal coverage and financial security.
READ MOREEmpower yourself with knowledge about health insurance policy. Understand your options and protect your health and finances. Start your journey to better coverage
READ MOREPrioritise your health with annual checkups. Detect potential issues early, ensuring timely preventive care for a healthier future. Guard your well-being.
READ MOREA group insurance plan offers a health insurance cover to a specified group of people like a co-operative society, employees of an organization, etc. Know more.
READ MOREA Group Health Insurance Policy provides many benefits to both employees and the employer. Read this article to know about all the advantages of Group Health Insurance Policy in India.
READ MORE6 Ways to Beat the Stress Corporate Life - Reason for you to keep the right head space to increase your productivity at the workplace. For more information, read the article.
READ MOREHave a deep insight about top mistakes to avoid when choosing a group medical policy, its features, benefits, eligibility and mistakes to avoid when choosing group medical policy.
READ MOREKnow Why Group Medical Policies are Essential for Small Business Owners, its eligibility, factors to consider and Reasons to Cover Employees Under the Health Plan.
READ MOREDo you know the future of Corporate Health Insurance, its trends and predictions? With Niva Bupa know the importance of corporate health insurance.
READ MORERead to have a deep insight on the future of commercial health insurance, its trends and predictions.
READ MOREDiscover the top 5 long-term health insurance policies for comprehensive coverage and peace of mind. Find the best plan for your needs today!
READ MOREExplore tax-saving benefits with Health Insurance under Section 80D. Secure your health and finances while maximizing savings. Learn more now!
READ MOREA critical illness cover takes care of financial burdens in event of a serious ailment. Read the article & understand what is critical illness cover & why you need to buy the cover.
READ MORECritical illness cover is designed to provide coverage against life threatening diseases like cancer, stroke, kidney failure, etc. Know more!
READ MOREUniversal Travel Pass is an electronic pass that is issued to those who are completely vaccinated & allows people to freely travel across the country without repetitive checks of IDs, and RTPCR reports. Read more.
READ MOREDiscover the requirements for obtaining group health insurance coverage and confirm that you satisfy them. We've compiled a useful resource to help you understand the insurance market, including enrollment deadlines and coverage alternatives.
READ MORECOVID-19 Survivor Stories: Dr Rohit Mehta shares his journey of struggle, hope and his takeaway from the experience.
READ MOREAutism or Autism Spectrum Disorder is a neurodevelopment illness in the first 3 years of a child's life. These children show poor interaction and communication skills. Know more about ASD.
READ MORECOVID-19 Survivor Stories: Dr Rohit Mehta shares his journey of struggle, hope and his takeaway from the experience.
READ MOREIt is important to be informed about the impact of COVID-19 on pregnancy. The article tells the important things pregnant women should know about covid-19.
READ MOREIt's time to break the habit and cut both, the calories and the alibis. Here's how to tackle some of the top excuses for not leading a healthy lifestyle. Know more.
READ MOREIt's time to break the habit and cut both, the calories and the alibis. Read the article & understand why exercise is important for the workaholic.
READ MOREOne way to deal with the pandemic is to stay prepared. Lookout for symptoms of coronavirus infection and learn how to deal with them. Read the article to know more.
READ MOREMillennials are expected to have worse health problems than their parents. Read the article to understand why health insurance is the best investment option for millennials.
READ MOREWith rising demand of sanitisers & short supply, people are looking for ways to make sanitisers. Read the article & know how to make sanitisers at home.
READ MOREIn today's time, it has become important to buy health insurance for your newborn baby. Read the article & know about how to take care of your newborn.
READ MOREThanks to all the experienced parents, there is no lack of tips and tricks to raising your kids to be healthy. Here's a few tips of raising a healthy child in 2020.
READ MORERisks of hypertension are magnified in pregnant women, as the women’s health has an impact on the baby’s health. Know more about the risks of hypertension in pregnant women.
READ MOREIn Covid-19 swab test, mucus or saliva samples are collected from nostrils or throat. Read the article & understand about covid-19 swab testing & get to know if covid-19 swab testing is free in India.
READ MOREVitamin F plays a major role in your cell structure. The fatty acids within vitamin F provide structure and flexibility to the outer layer of your cells. Read more about Vitamin F use, benefits & sources.
READ MOREOn World Thalassemia Awareness Day, understand what thalassemia is, types of thalassemia, symptoms, facts about the condition and the effective treatment of the disease. Read to know more.
READ MORELearn 15 Easy Free Hand Exercises with Benefits and try them at home. These exersices will help you have a flexible and a healthy body
READ MOREAncient Japanese introduced the practice of drinking water first thing in the morning on an empty stomach. Read the article & know about the different benefits of drinking water on empty stomach in morning.
READ MOREProtect yourself against the burning heat of summer with these top 10 tips and stay healthy during the summer season. Click here to read summer diet plan with Niva Bupa
READ MOREA health card works as a token of assurance that your health risks are covered. Have an insight about health card details, benefits of health card and how does a health card work. Read to know more.
READ MOREAvian influenza is a viral infection commonly referred to as bird flu. Know about symptoms, treatments, and preventive measures of bird flu. Read the article to know more.
READ MOREWhy is it Important to Have Insurance for an Expectant Mother and Her Unborn Child?
READ MOREADHD is primarily found in kids, but can also affect adults if not diagnosed at an earlier stage. Read the article & know more about ADHD.
READ MOREUnderstand about the different foods that can help you fight breast cancer. The article discusses how you can develop your routine & the foods for breast cancer patients. Know about how to prevent breast cancer.
READ MOREPolycystic Ovary Syndrome (PCOS) impacts the endocrine system of women, whereas Polycystic Ovary Disease (PCOD) results from an imbalance in hormones. Know about what is PCOS & PCOD, their symptoms, how to manage PCOS, etc.
READ MOREFacts about coronavirus should be circulated widely so that everyone is aware about them. Read the article to know more about the facts related to coronavirus.
READ MOREKnow the cost of covid 19 test. Government schemes have allowed the poor people to get free covid-19 test/treatment in India. Read to know about different ways in which you can get free covid-19 test.
READ MOREYour mood plays an important role in maintaining physical/mental health. Read the article to know how negative emotions affect your physical/mental health.
READ MOREIt has become very important to address children’s mental health. Read the article & know more about children’s mental health week & understand why it is important to look after your child’s mental health.
READ MOREPradhan Manti Jan Arogya Yojana scheme was launched to ensure affordable healthcare services to underprivileged section of society. Know about the Eligibility Criteria for Pradhan Mantri Jan Arogya Yojna.
READ MOREExercising in summers is not easy, so it is important to take precautions against falling ill because of the heat. Follow these 10 tips for exercising in the summer heat. Know more.
READ MOREMosquito has the power to infect & kill millions around the world. Here are a few tips on how we can make our home and surroundings malaria free. Know more.
READ MOREWorld Blood Donor Day is celebrated on June 14, & this year’s theme is “Give Blood and Keep the World Beating”. Know about blood donor day & the different benefits of blood donation. Save a life, donate blood! Read more.
READ MOREStress management ways will ease your mental health. Read this article to understand multiple avenues of Stress Management one can explore during the Covid-19 outbreak.
READ MOREA heart attack can be a frightening experience. It is essential to act fast & provide them with first aid treatment for heart attacks. Know about first aid steps you should know in the event of a heart attack.
READ MORELearn about the coverage of mental health and depression in health insurance plans with Niva Bupa. Discover the extent of coverage for mental health treatments, including therapy and medications, and gain insights into the importance of comprehensive mental healthcare within your health insurance policy.
READ MOREWith physical & mental well-being, the economic well-being of senior citizens is gaining much-needed attention. Know about some of the financial tips for senior citizens during Covid-19 for a secure future.
READ MOREIf you are willing to keep yourself fit & with yoga this summer, read this article of yoga in the summers today. Here's a list of 10 yoga techniques to beat the heat this summer season.
READ MORERead about the major causes of Migraine Headaches, know its causes, treatments and symptoms at Niva Bupa. Common Triggers of Migraine Pain types of migraine headaches.
READ MOREHere are some tips for safe holi. Read the article to know how you can play safe holi and happily spend time with your family and friends.
READ MOREIf you are obese and losing weight is your priority, it is important to take the right steps at the earliest. Read the article to know about the simple & amazing tips for losing weight.
READ MOREIf you or someone in your family suffers from diabetes, opting for a comprehensive insurance plan that offers coverage against the disease is a good idea.
READ MOREHigh blood pressure is considered a big issue, as it puts stress on your heart & may lead to serious medical conditions like stroke. Understand the impact of high bp on different body organs.
READ MOREStay safe & protect yourself from Omicron Variant. In the article, Niva Bupa has mentioned some of the key precautions that you should take to avoid the omicron variant. Know more.
READ MOREWith the risk of transmission of Covid-19 at workplace, it has become important to take crucial precautions. The article explains how to protect yourself from Covid-19 at workplace.
READ MORETo live a healthy life, it is important for women to go through certain health checkups regularly. Here is a list of the top 10 health checkups all women should go through.
READ MORECongestive Heart Failure or CHF can get lethal if not timely detected. In order to prevent it, make lifestyle changes and undergo CHF diagnosis in case of any symptoms. Know more.
READ MOREIt is advisable to go for a balanced diet & put almost every vitamin on your plate in the right amount. Know the different types of vitamins and the functions of such vitamins.
READ MOREApart from birth defects and injuries, the most common causes of blindness and vision impairment are age-related eye diseases. Blindness could be temporary or permanent.
READ MOREThis article talks about the symptoms, causes, treatment of Alzheimer's disease, and financial planning for the associated expenses. Click here to read the details.
READ MORELike every other woman, are you worried about getting breast cancer? Read the article & know more about the different ways of preventing yourself from breast cancer.
READ MOREEvery year, International Women’s Health Day is celebrated on May 28. Know about the health issues faced by women & how women can maintain sexual & reproductive health. Read to know more about women’s health day.
READ MOREIn this stress awareness month, let us pledge to wipe out stress from our lives. Read the article about stress awareness month 2022 and learn about some tips to cope with stress.
READ MOREIf your weight is on the higher side, you need to be cautious about the various risk factors that could lead to health complications later in life. Read this article to know more about it.
READ MOREFive Ways to Maintain your Mental and Emotional Health
READ MOREInternational Yoga Day is celebrated on 21 June. People are now understanding the various health benefits of doing Yoga & Meditation. Read the article and know all about Yoga & Meditation.
READ MOREHormonal imbalance in women is observed to be more common compared to males. Read the article & know all about hormonal imbalance, symptoms of hormonal imbalance, causes & treatment of hormonal imbalance, etc.
READ MOREORS Day is celebrated on 29th July. The main aim of World ORS Day is to create awareness about the life-saving potential of ORS solution in case of dehydration. Know more.
READ MORETaking care of yourself is the first towards leading a happy and secure life. Year 2021 has started, here are 10 ways to improve your health free of cost. Know more.
READ MORELungs are one of the most crucial organs of the body. Know about how to protect your lungs, what causes lung damage, how to detox lungs in a natural way. Read to know more.
READ MORESymptoms of stroke are different in men and women. Read the article & know all about the symptoms of stroke and how to reduce the risk of having stroke. Know more.
READ MORESleep plays an important role in your health and missing out on your slumber can actually make you heavier. Read the article & know how sleep is related with weight.
READ MOREEvery year, National Doctor's Day is celebrated on 1st July. During such tough times, we should appreciate the selflessness of doctors & frontline workers. Read to know more.
READ MOREGroup Medical Coverage (GMC) & Group Personal Accident (GPA) are most common typs of medical insurance. Know the main features & differences between Group Medical Coverage & Group Personal Accident the most common types of medical insurance.
READ MOREMetabolism is the chemical reaction that makes one burns calories and digest food. Here are 10 easy ways to improve your metabolism. Click here to know more.
READ MOREEvery year, World Sclerosis Day is observed on 30th May. Understand all about Multiple Sclerosis, symptoms of multiple Sclerosis, Diagnosis and how to treat Multiple Sclerosis. Read to know more.
READ MOREJogging and running helps you in burning more calories, weight and power walking essentially builds your stamina over a period of time. Read the articles to know more.
READ MOREThe article describes the different symptoms, causes and treatment for heat exhaustion/heat stroke. Click here to know all about heat exhaustion/heat stroke.
READ MORESenior citizens are more vulnerable to health emergencies & hospitalization expenses. So, it is better for senior citizens to invest in a separate health insurance policy. Read to know more.
READ MOREHeart patients are more prone to get infected by Covid-19. In the article, Niva Bupa has explained the different ways how to maintain heart health during Covid-19.
READ MOREDetox is essential to help cleanse our bodies and push away all the toxins. Increasing immunity, weight loss, etc. are a few benefits of summer detox. Get to know more about how to plan a summer detox diet.
READ MOREWorld Population Day is celebrated on 11th July. Read the article and understand the different challenges faced due to overpopulation & how to tackle health-related issues. Know more.
READ MOREAir pollution is a threat to well-being & respiratory health. A few diseases caused by air pollution include stress, cancer, asthma, etc. Know about ways to protect yourself from air pollution diseases.
READ MOREDuring monsoon season, especially diabetic patients are more vulnerable to getting foot fungal infections. Read the article & know how to protect yourself from such fungal infections.
READ MOREWith Covid-19 vaccine currently available in India, people are wondering about the procedure to get the vaccine. The article explains the procedure to register for the Covid-19 vaccine in India.
READ MOREIf you have a health insurance policy, here’s how you can increase/enhance your coverage with these health insurance add-on features. Read the article to know more.
READ MOREMay 16 is observed as National Dengue Day in India. This article is written to Raise awareness about the disease on National Dengue Day and learn about the causes, symptoms & how to prevent dengue.
READ MORECovid-19 risk is worsened due to factors like old age, chronic diseases, etc. Higher risk of coronavirus can be mitigated by some necessary precautions and guidelines. Read to know more.
READ MOREIt has become very important to protect yourself from Covid-19. Read the article & know about the new Covid-19 variants and how you should protect yourself from new coronavirus strain.
READ MOREWith home care services, you can achieve the highest quality of life. For this, it is imperative that you include home care services in your health insurance plan. Read the article to know more.
READ MOREWhen investing in any insurance plan, it is essential to get familiar with some of the terms most commonly associated with it. Read to know more.
READ MORENiva Bupa offers behavioral assistance program & covers counselling sessions to provide support, lifestyle, stress, child and parenting, Give that stress a rest with Niva Bupa's insurance plans.
READ MOREIron deficiency results in anemia, a medical condition with lack of healthy Red Blood Cells, carrying oxygen to various tissues of the body. Read about its symptoms, causes & types.
READ MOREThe summer season is enjoyed by many. However, along with it comes to a few concerns. This article explains summer illnesses and how you can protect yourself from them.
READ MOREHeart block treatment is little expensive, so to save your money Niva bupa offers affordable health insurance plans for heart patients. Read the article & know about home remedies to cure heart block.
READ MOREHealth effects of smoking are associated with serious illnesses & harmful side effects. Read the article & know about tobacco effects and the health effects of smoking on your body. Quit smoking & stay healthy.
READ MOREWorld Autism Awareness Day is celebrated on April 2 every year, which aims to highlight the conditions and struggles of children & adults with autism. Know how to help people struggling with autism.
READ MOREHome remedies are helpful for treating individuals who are experiencing mild symptoms of COVID-19. Understand how to treat coronavirus at home and recover fully. Read the article to know more.
READ MOREMaintaining work-life balance now has become more important than ever. Know about the simple tips that you can adopt that will help in maintaining work life balance while working from home. Read to know more.
READ MOREPeople still live under many misconceptions & myths about health insurance policies. In the article, Niva Bupa has debunked some of the most popular myths about health insurance plans that we hear from people. Read to know more.
READ MOREPreventive health check-ups are medical examinations performed to assess your overall health. Understand the importance of preventive health check-ups, how to buy preventive health check-ups, etc. Read to know more.
READ MOREFollowing safety measures & taking precautions will help you in recovering if you get Covid positive. Read & know about the safety measures that need to be followed when someone gets Covid positive.
READ MOREYoga is one of the ways using which one can manage depression and anxiety in a better way. Read the article & understand how yoga helps in reducing stress and depression.
READ MOREDepression is something that can be dealt with naturally, without medicines. There are different ways in which you can take care of depression. Read the article to know more.
READ MOREWorld Cancer Day is observed on 4 February every year. Read the article and know all about world cancer day 2022, why is cancer day celebrated, the cancer day theme, how to prevent cancer, etc. Know more.
READ MOREUnderstand the importance of medical insurance on this World Malaria Day 2021 and protect your family against the deadly disease. Read the article & know all about malaria, symptoms, treatment & prevention.
READ MORERead the article & know the facts about Parkinson's disease. We have explained the ways to protect yourself from Parkinson's disease and how to ensure the least damage in case you already have it.
READ MOREThe most crucial benefit of having a family health plan is that it can save money. It can help to offset the cost of expensive medical treatments and procedures. Read the article to know more about it.
READ MOREAwaz health insurance scheme gives coverage to migrant workers for medical treatment for illness or injury up to Rs. 15,000. Read the entire article to know more about the same.
READ MOREChosing running as a hobby is the best way to stay healthy and fit. Read the top 10 reseasons why you should take up running as a hobby in this article to get a deep knowledge.
READ MOREGender equality in the insurance industry has been a long-standing issue for many years. Read about the topic in this article.
READ MOREDepression is a problem that impacts mental health along with physical health. Read the article & know about the various effects of depression on the body and mind.
READ MORECelebrating diwali safely is one way to have the best diwali memories with family. This diwali read the diwali safety tips with Niva Bupa and have a safe diwali.
READ MOREWorld Hepatitis Day is celebrated on 28th July each year to create awareness about Hepatitis. Read the article & understand what Hepatitis is, symptoms & how to prevent the spread of disease.
READ MOREOn International Mother’s Day, acknowledge and raise awareness about the risk that pregnancy can pose to women’s lives. Read the article & understand the common complications of pregnancy faced by women.
READ MOREOne of the crucial roles of the family is to maintain good health and prevent illness. So get the family health insurance plan today to secure your family’s future.
READ MOREVitamin B plays an important role in maintaining cell health and converting food into energy. Read further to know more about Vitamin B types, deficiency, & its resources to recover.
READ MOREIf you want to breath fresh air, we suggest planting more trees, walk instead of using your car which helps to protect your heart from air pollution. Read for more details.
READ MOREOn International Asthma Day, understand what it is like to live with this chronic disease. Know about asthma symptoms, facts & how to prevent the disease from getting worse. Know more.
READ MORETo raise their children properly new mothers might need advice at regular time intervals. In the article, Niva Bupa has explained some myths & facts about breastfeeding. Read to know more.
READ MORELooking back to the days, I feel that the unpredictability of the Coronavirus situation, the uncertainty surrounding the disease, and the isolation period at the hospital was the main contributor to stress and anxiety than the virus itself. And then I realized that it is only the mental strength, persistence and will power which can make you push through each day.
READ MOREExplore the benefits of corporate health insurance for employees and the advantages of personal health insurance for individuals. Make an informed decision about which insurance type is better suited to your needs, ensuring comprehensive health coverage with Niva Bupa's expert guidance.
READ MOREWearing wet masks during the monsoon could lead to some serious health issues. In the article, Niva Bupa has explained different ways to deal with wet masks during monsoon. Read to know more.
READ MOREThere are 10 best ways to stay hydrated in summers one of them is to drink a lot of water, know rest of the tips in this article ahead.
READ MORENiva Bupa policy Renewal- Renewing health insurance policy is very important if you want to have a continue protection against medical emergency. Follow Steps for Niva Bupa Policy Renewal process.
READ MOREIndividual Health Insurance vs Company Group Health Insurance: Which is better? The article explains the difference between the 2 policies, & why should you invest in a personal insurance policy. Know more.
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