Tips for raising your kids to be healthy in 2020
Thanks to all the experienced parents, there is no lack of tips and tricks to raising your kids to be healthy. Here's a few tips of raising a healthy child in 2020.
Individual Health Insurance vs Company Group Health Insurance
Individual Health Insurance vs Company Group Health Insurance: Which is better? The article explains the difference between the 2 policies, & why should you invest in a personal insurance policy. Know more.
How to Renew your Health Insurance Policy Online
Niva Bupa policy Renewal- Renewing health insurance policy is very important if you want to have a continue protection against medical emergency. Follow Steps for Niva Bupa Policy Renewal process.
Symptoms of Coronavirus Infection & How to Deal With Them?
One way to deal with the pandemic is to stay prepared. Lookout for symptoms of coronavirus infection and learn how to deal with them. Read the article to know more.
Ways To Deal with Wet Masks During Monsoon
Wearing wet masks during the monsoon could lead to some serious health issues. In the article, Niva Bupa has explained different ways to deal with wet masks during monsoon. Read to know more.
Top 9 Myths and Facts about Breastfeeding
To raise their children properly new mothers might need advice at regular time intervals. In the article, Niva Bupa has explained some myths & facts about breastfeeding. Read to know more.
10 Tips to Stay Healthy During Summer
There are 10 best ways to stay hydrated in summers one of them is to drink a lot of water, know rest of the tips in this article ahead.
Which is Better – Corporate Health Insurance or Personal Health Insurance?
Explore the benefits of corporate health insurance for employees and the advantages of personal health insurance for individuals. Make an informed decision about which insurance type is better suited to your needs, ensuring comprehensive health coverage with Niva Bupa's expert guidance.
How to make sanitiser at home
With rising demand of sanitisers & short supply, people are looking for ways to make sanitisers. Read the article & know how to make sanitisers at home.
Types of Vitamin B, Deficiency & Resources
Vitamin B plays an important role in maintaining cell health and converting food into energy. Read further to know more about Vitamin B types, deficiency, & its resources to recover.
The Vital Role of Family in Maintaining Good Health and Preventing Illness
One of the crucial roles of the family is to maintain good health and prevent illness. So get the family health insurance plan today to secure your family’s future.
Gender Equality in the Insurance Industry: An Overview
Gender equality in the insurance industry has been a long-standing issue for many years. Read about the topic in this article.
What are the Perks of Having a Best Family Health Insurance Plan?
The most crucial benefit of having a family health plan is that it can save money. It can help to offset the cost of expensive medical treatments and procedures. Read the article to know more about it.
Everything you Need to Know about Kerala's Awaz Health Insurance Scheme
Awaz health insurance scheme gives coverage to migrant workers for medical treatment for illness or injury up to Rs. 15,000. Read the entire article to know more about the same.
#Selfcare: A guide to healthy living for the working millennial
Millennials are expected to have worse health problems than their parents. Read the article to understand why health insurance is the best investment option for millennials.
Know How Depression can be Harmful to your Mind and Body?
Depression is a problem that impacts mental health along with physical health. Read the article & know about the various effects of depression on the body and mind.
What are Some Common Complications of Pregnancy in Women?
On International Mother’s Day, acknowledge and raise awareness about the risk that pregnancy can pose to women’s lives. Read the article & understand the common complications of pregnancy faced by women.
Covid-19 Survivor stories: Dr Rohit Mehta shares his journey of struggle, hope and his takeaway from the experience
Looking back to the days, I feel that the unpredictability of the Coronavirus situation, the uncertainty surrounding the disease, and the isolation period at the hospital was the main contributor to stress and anxiety than the virus itself. And then I realized that it is only the mental strength, persistence and will power which can make you push through each day.
World Asthma Day 2021: Know all about Asthma (Symptoms, Prevention & Facts)
On International Asthma Day, understand what it is like to live with this chronic disease. Know about asthma symptoms, facts & how to prevent the disease from getting worse. Know more.
Taking care of your newborn: A comprehensive guide
In today's time, it has become important to buy health insurance for your newborn baby. Read the article & know about how to take care of your newborn.
Migraine Headaches: Causes, Treatments, and Symptoms
Read about the major causes of Migraine Headaches, know its causes, treatments and symptoms at Niva Bupa. Common Triggers of Migraine Pain types of migraine headaches.
Is Covid-19 Swab Testing Free in India?
In Covid-19 swab test, mucus or saliva samples are collected from nostrils or throat. Read the article & understand about covid-19 swab testing & get to know if covid-19 swab testing is free in India.
Home Remedies for Treating Coronavirus
Home remedies are helpful for treating individuals who are experiencing mild symptoms of COVID-19. Understand how to treat coronavirus at home and recover fully. Read the article to know more.
Safety Measures to be Followed When Someone Gets Covid Positive
Following safety measures & taking precautions will help you in recovering if you get Covid positive. Read & know about the safety measures that need to be followed when someone gets Covid positive.
Bird Flu: Causes, Symptoms & Treatment
Avian influenza is a viral infection commonly referred to as bird flu. Know about symptoms, treatments, and preventive measures of bird flu. Read the article to know more.
Top 10 Tips for Exercising in the Summer Heat
Exercising in summers is not easy, so it is important to take precautions against falling ill because of the heat. Follow these 10 tips for exercising in the summer heat. Know more.
10 Totally Free Ways to Improve your Health in 2021
Taking care of yourself is the first towards leading a happy and secure life. Year 2021 has started, here are 10 ways to improve your health free of cost. Know more.
Pregnant during a pandemic? Here's everything you need to know
It is important to be informed about the impact of COVID-19 on pregnancy. The article tells the important things pregnant women should know about covid-19.
Put that Stress to Rest
Niva Bupa offers behavioral assistance program & covers counselling sessions to provide support, lifestyle, stress, child and parenting, Give that stress a rest with Niva Bupa's insurance plans.
Covid-19 Survivor stories: Dr Rohit Mehta shares his journey of struggle, hope and his takeaway from the experience
COVID-19 Survivor Stories: Dr Rohit Mehta shares his journey of struggle, hope and his takeaway from the experience.
How to Protect yourself from Omicron Variant?
Stay safe & protect yourself from Omicron Variant. In the article, Niva Bupa has mentioned some of the key precautions that you should take to avoid the omicron variant. Know more.
10 Ways to Manage Stress during Covid-19 Outbreak
Stress management ways will ease your mental health. Read this article to understand multiple avenues of Stress Management one can explore during the Covid-19 outbreak.
How to Register for Covid-19 Vaccine in India?
With Covid-19 vaccine currently available in India, people are wondering about the procedure to get the vaccine. The article explains the procedure to register for the Covid-19 vaccine in India.
How to Get Covid-19 Test Free of Cost in India?
Know the cost of covid 19 test. Government schemes have allowed the poor people to get free covid-19 test/treatment in India. Read to know about different ways in which you can get free covid-19 test.
COVID 19 Heart Healthy Recommendations
Heart patients are more prone to get infected by Covid-19. In the article, Niva Bupa has explained the different ways how to maintain heart health during Covid-19.
Ways to Protect Yourself from Covid-19 at Workplace
With the risk of transmission of Covid-19 at workplace, it has become important to take crucial precautions. The article explains how to protect yourself from Covid-19 at workplace.
Financial Tips for Senior Citizens during Covid-19
With physical & mental well-being, the economic well-being of senior citizens is gaining much-needed attention. Know about some of the financial tips for senior citizens during Covid-19 for a secure future.
Facts About Coronavirus You Should Know
Facts about coronavirus should be circulated widely so that everyone is aware about them. Read the article to know more about the facts related to coronavirus.
Who are at a Higher Risk of Coronavirus?
Covid-19 risk is worsened due to factors like old age, chronic diseases, etc. Higher risk of coronavirus can be mitigated by some necessary precautions and guidelines. Read to know more.
Ways to Protect Yourself from New Coronavirus Strain
It has become very important to protect yourself from Covid-19. Read the article & know about the new Covid-19 variants and how you should protect yourself from new coronavirus strain.
Summer Detox 2022: Here’s What You Need to Do
Detox is essential to help cleanse our bodies and push away all the toxins. Increasing immunity, weight loss, etc. are a few benefits of summer detox. Get to know more about how to plan a summer detox diet.
PCOS and PCOD: Everything You Must Know About It
Polycystic Ovary Syndrome (PCOS) impacts the endocrine system of women, whereas Polycystic Ovary Disease (PCOD) results from an imbalance in hormones. Know about what is PCOS & PCOD, their symptoms, how to manage PCOS, etc.
Debunking Health Insurance Misconceptions
People still live under many misconceptions & myths about health insurance policies. In the article, Niva Bupa has debunked some of the most popular myths about health insurance plans that we hear from people. Read to know more.
Importance of Preventive Health Check-Up - Benefits, Deductions
Preventive health check-ups are medical examinations performed to assess your overall health. Understand the importance of preventive health check-ups, how to buy preventive health check-ups, etc. Read to know more.
Everything You Should Know About Hormonal Imbalance
Hormonal imbalance in women is observed to be more common compared to males. Read the article & know all about hormonal imbalance, symptoms of hormonal imbalance, causes & treatment of hormonal imbalance, etc.
Five Ways to Maintain your Mental and Emotional Health
Five Ways to Maintain your Mental and Emotional Health
How Does Yoga Help to Reduce Stress and Depression?
Yoga is one of the ways using which one can manage depression and anxiety in a better way. Read the article & understand how yoga helps in reducing stress and depression.
Heart Attack First Aid Steps Everyone Should Know
A heart attack can be a frightening experience. It is essential to act fast & provide them with first aid treatment for heart attacks. Know about first aid steps you should know in the event of a heart attack.
Common Diseases Caused by Air Pollution
Air pollution is a threat to well-being & respiratory health. A few diseases caused by air pollution include stress, cancer, asthma, etc. Know about ways to protect yourself from air pollution diseases.
Freehand Exercises with Benefits to Try at Home
Learn 15 Easy Free Hand Exercises with Benefits and try them at home. These exersices will help you have a flexible and a healthy body
Why is it Important to Have Insurance for an Expectant Mother and Her Unborn Child?
Why is it Important to Have Insurance for an Expectant Mother and Her Unborn Child?
GMC and GPA (In Medical Insurance): What is the Difference?
Group Medical Coverage (GMC) & Group Personal Accident (GPA) are most common typs of medical insurance. Know the main features & differences between Group Medical Coverage & Group Personal Accident the most common types of medical insurance.
Ten Effective Tips for Obese Individuals to Lose Weight Quickly
If you are obese and losing weight is your priority, it is important to take the right steps at the earliest. Read the article to know about the simple & amazing tips for losing weight.
Removing the Stigma of Autism on World Autism Awareness Day
World Autism Awareness Day is celebrated on April 2 every year, which aims to highlight the conditions and struggles of children & adults with autism. Know how to help people struggling with autism.
Stress Awareness Month: Tips to Help you Cope
In this stress awareness month, let us pledge to wipe out stress from our lives. Read the article about stress awareness month 2022 and learn about some tips to cope with stress.
Vitamins and Their Functions
It is advisable to go for a balanced diet & put almost every vitamin on your plate in the right amount. Know the different types of vitamins and the functions of such vitamins.
Healthy Diets to Lower the Risk of Breast Cancer
Understand about the different foods that can help you fight breast cancer. The article discusses how you can develop your routine & the foods for breast cancer patients. Know about how to prevent breast cancer.
5 Effective ways for lungs detox
Lungs are one of the most crucial organs of the body. Know about how to protect your lungs, what causes lung damage, how to detox lungs in a natural way. Read to know more.
5 Benefits of Drinking Water on an Empty Stomach in Morning
Ancient Japanese introduced the practice of drinking water first thing in the morning on an empty stomach. Read the article & know about the different benefits of drinking water on empty stomach in morning.
Impact of High Blood Pressure on Various Organs of the Body
High blood pressure is considered a big issue, as it puts stress on your heart & may lead to serious medical conditions like stroke. Understand the impact of high bp on different body organs.
Health Insurance Add On Features To Enhance Your Coverage
If you have a health insurance policy, here’s how you can increase/enhance your coverage with these health insurance add-on features. Read the article to know more.
Know All About World Cancer Day
World Cancer Day is observed on 4 February every year. Read the article and know all about world cancer day 2022, why is cancer day celebrated, the cancer day theme, how to prevent cancer, etc. Know more.
Side Effects of Smoking on Your Health
Health effects of smoking are associated with serious illnesses & harmful side effects. Read the article & know about tobacco effects and the health effects of smoking on your body. Quit smoking & stay healthy.
All About International Women's Health Day 2021
Every year, International Women’s Health Day is celebrated on May 28. Know about the health issues faced by women & how women can maintain sexual & reproductive health. Read to know more about women’s health day.
World Multiple Sclerosis Day 2021: Know all about the Condition
Every year, World Sclerosis Day is observed on 30th May. Understand all about Multiple Sclerosis, symptoms of multiple Sclerosis, Diagnosis and how to treat Multiple Sclerosis. Read to know more.
Know About World Hepatitis Day 2023
World Hepatitis Day is celebrated on 28th July each year to create awareness about Hepatitis. Read the article & understand what Hepatitis is, symptoms & how to prevent the spread of disease.
Why is Choosing Health Insurance for Diabetic People Important?
If you or someone in your family suffers from diabetes, opting for a comprehensive insurance plan that offers coverage against the disease is a good idea.
What are the Health Risks of Being Overweight?
If your weight is on the higher side, you need to be cautious about the various risk factors that could lead to health complications later in life. Read this article to know more about it.
Summer diseases & how to protect yourself against them
The summer season is enjoyed by many. However, along with it comes to a few concerns. This article explains summer illnesses and how you can protect yourself from them.
National Dengue Day 2023: Tips & How to Protect Yourself from the Disease
May 16 is observed as National Dengue Day in India. This article is written to Raise awareness about the disease on National Dengue Day and learn about the causes, symptoms & how to prevent dengue.
World Thalassemia Day 2021: Know all about Thalassaemia (Symptoms, Prevention & Facts)
On World Thalassemia Awareness Day, understand what thalassemia is, types of thalassemia, symptoms, facts about the condition and the effective treatment of the disease. Read to know more.
Heat Exhaustion: Know Symptoms, Causes & Treatment
The article describes the different symptoms, causes and treatment for heat exhaustion/heat stroke. Click here to know all about heat exhaustion/heat stroke.
World Blood Donor Day 2021 : Benefits of Donating Blood
World Blood Donor Day is celebrated on June 14, & this year’s theme is “Give Blood and Keep the World Beating”. Know about blood donor day & the different benefits of blood donation. Save a life, donate blood! Read more.
Know About Yoga & Meditation: International Yoga Day 2021
International Yoga Day is celebrated on 21 June. People are now understanding the various health benefits of doing Yoga & Meditation. Read the article and know all about Yoga & Meditation.
Monsoon Increases the Risk of Foot Fungal Infections in Diabetic Patients. Here's How to Keep Safe.
During monsoon season, especially diabetic patients are more vulnerable to getting foot fungal infections. Read the article & know how to protect yourself from such fungal infections.
Why should you include home care in your health insurance plan?
With home care services, you can achieve the highest quality of life. For this, it is imperative that you include home care services in your health insurance plan. Read the article to know more.
Why Do Senior Citizens Need a Separate Health Insurance Plan?
Senior citizens are more vulnerable to health emergencies & hospitalization expenses. So, it is better for senior citizens to invest in a separate health insurance policy. Read to know more.
Symptoms of Stroke
Symptoms of stroke are different in men and women. Read the article & know all about the symptoms of stroke and how to reduce the risk of having stroke. Know more.
Does your Health Insurance Cover Mental Health and Managing Depression?
Learn about the coverage of mental health and depression in health insurance plans with Niva Bupa. Discover the extent of coverage for mental health treatments, including therapy and medications, and gain insights into the importance of comprehensive mental healthcare within your health insurance policy.
Why is it Important to Look After Your Children's Mental Health?
It has become very important to address children’s mental health. Read the article & know more about children’s mental health week & understand why it is important to look after your child’s mental health.
Eligibility Criteria for Pradhan Mantri Jan Arogya Yojna
Pradhan Manti Jan Arogya Yojana scheme was launched to ensure affordable healthcare services to underprivileged section of society. Know about the Eligibility Criteria for Pradhan Mantri Jan Arogya Yojna.
Covid-19 Survivor stories: Dr Rohit Mehta shares his journey of struggle, hope and his takeaway from the experience
COVID-19 Survivor Stories: Dr Rohit Mehta shares his journey of struggle, hope and his takeaway from the experience.
What is a Health Card, and How Does it Work?
A health card works as a token of assurance that your health risks are covered. Have an insight about health card details, benefits of health card and how does a health card work. Read to know more.
#EXYOUREXCUSE: ANYTIME EXERCISE FOR THE WORKAHOLIC
It's time to break the habit and cut both, the calories and the alibis. Read the article & understand why exercise is important for the workaholic.
Autism Spectrum Disorder (ASD)
Autism or Autism Spectrum Disorder is a neurodevelopment illness in the first 3 years of a child's life. These children show poor interaction and communication skills. Know more about ASD.
6 WAYS TO #EXYOUREXCUSE FOR A HEALTHIER YOU
It's time to break the habit and cut both, the calories and the alibis. Here's how to tackle some of the top excuses for not leading a healthy lifestyle. Know more.
Diwali 2023: Tips to Celebrate Safely Amid the Pandemic
Celebrating diwali safely is one way to have the best diwali memories with family. This diwali read the diwali safety tips with Niva Bupa and have a safe diwali.
Alzheimer Disease: Symptoms, Causes, Treatment & Financial Planning
This article talks about the symptoms, causes, treatment of Alzheimer's disease, and financial planning for the associated expenses. Click here to read the details.
10 Yoga Techniques to Beat the Heat this Summer
If you are willing to keep yourself fit & with yoga this summer, read this article of yoga in the summers today. Here's a list of 10 yoga techniques to beat the heat this summer season.
World Malaria Day: Symptoms, Treatment, and Prevention
Understand the importance of medical insurance on this World Malaria Day 2021 and protect your family against the deadly disease. Read the article & know all about malaria, symptoms, treatment & prevention.
National Doctors Day 2021: Significance & History of the Day
Every year, National Doctor's Day is celebrated on 1st July. During such tough times, we should appreciate the selflessness of doctors & frontline workers. Read to know more.
Know All About World Population Day 2021
World Population Day is celebrated on 11th July. Read the article and understand the different challenges faced due to overpopulation & how to tackle health-related issues. Know more.
Know All About ORS on World ORS Day
ORS Day is celebrated on 29th July. The main aim of World ORS Day is to create awareness about the life-saving potential of ORS solution in case of dehydration. Know more.
Top 5 Causes of Blindness
Apart from birth defects and injuries, the most common causes of blindness and vision impairment are age-related eye diseases. Blindness could be temporary or permanent.
How to Cure a Heart Block?
Heart block treatment is little expensive, so to save your money Niva bupa offers affordable health insurance plans for heart patients. Read the article & know about home remedies to cure heart block.
How to Maintain Work-Life Balance During Lockdown?
Maintaining work-life balance now has become more important than ever. Know about the simple tips that you can adopt that will help in maintaining work life balance while working from home. Read to know more.
What are the Risks of Hypertension in Pregnant Women?
Risks of hypertension are magnified in pregnant women, as the women’s health has an impact on the baby’s health. Know more about the risks of hypertension in pregnant women.
10 Facts About Parkinson Disease You Should Know
Read the article & know the facts about Parkinson's disease. We have explained the ways to protect yourself from Parkinson's disease and how to ensure the least damage in case you already have it.
Congestive Heart Failure: Know its Symptoms, Types & Treatment
Congestive Heart Failure or CHF can get lethal if not timely detected. In order to prevent it, make lifestyle changes and undergo CHF diagnosis in case of any symptoms. Know more.
10 Health Diet Tips for the Summer Season
Protect yourself against the burning heat of summer with these top 10 tips and stay healthy during the summer season. Click here to read summer diet plan with Niva Bupa
What Are The Different Ways To Prevent Breast Cancer?
Like every other woman, are you worried about getting breast cancer? Read the article & know more about the different ways of preventing yourself from breast cancer.
Does your Mood Affect your Physical Health/Mental Health?
Your mood plays an important role in maintaining physical/mental health. Read the article to know how negative emotions affect your physical/mental health.
What is Vitamin F? Use, Benefits & Sources
Vitamin F plays a major role in your cell structure. The fatty acids within vitamin F provide structure and flexibility to the outer layer of your cells. Read more about Vitamin F use, benefits & sources.
Iron Deficiency: Symptoms, Causes, & Types
Iron deficiency results in anemia, a medical condition with lack of healthy Red Blood Cells, carrying oxygen to various tissues of the body. Read about its symptoms, causes & types.
Top 10 Health Checkups & Screenings All Women Should Have
To live a healthy life, it is important for women to go through certain health checkups regularly. Here is a list of the top 10 health checkups all women should go through.
Top 10 Easy Ways to Improve your Metabolism
Metabolism is the chemical reaction that makes one burns calories and digest food. Here are 10 easy ways to improve your metabolism. Click here to know more.
Tips to Have a Safe Holi
Here are some tips for safe holi. Read the article to know how you can play safe holi and happily spend time with your family and friends.
Beat the Blues: Dealing with Depression Naturally
Depression is something that can be dealt with naturally, without medicines. There are different ways in which you can take care of depression. Read the article to know more.
Take #OneStepADay Challenge for Holistic Health Improvement
Improve your holistic health & take the #OneStepADay challenge wherein you just have to pick one activity to do, and keep up with it as the days go by. Know more.
Terms to Know Before Buying a Health Insurance Policy
When investing in any insurance plan, it is essential to get familiar with some of the terms most commonly associated with it. Read to know more.
10 Reasons Why You Should Take Up Running as a Hobby
Chosing running as a hobby is the best way to stay healthy and fit. Read the top 10 reseasons why you should take up running as a hobby in this article to get a deep knowledge.
Protect Yourself from Malaria this Season
Mosquito has the power to infect & kill millions around the world. Here are a few tips on how we can make our home and surroundings malaria free. Know more.
The ABC Of ADHD: Traits of ADHD
ADHD is primarily found in kids, but can also affect adults if not diagnosed at an earlier stage. Read the article & know more about ADHD.
Protect Your Heart From Air Pollution
If you want to breath fresh air, we suggest planting more trees, walk instead of using your car which helps to protect your heart from air pollution. Read for more details.
Putting on Extra Pounds? Blame it on your Sleep
Sleep plays an important role in your health and missing out on your slumber can actually make you heavier. Read the article & know how sleep is related with weight.
Power Walking or Jogging, What will Power Your Fitness?
Jogging and running helps you in burning more calories, weight and power walking essentially builds your stamina over a period of time. Read the articles to know more.